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It's Good To Talk Podcast
United Kingdom
Приєднався 17 чер 2020
This is the official podcast channel for the 'It's Good to Talk' - which deal with all areas of Mental Health, with guests from all backgrounds.'
Please be aware that there are no other socials associate with this channel anywhere and never will be, we are not on X (Twitter), TikTok, Facebook, Instagram or anywhere else, this channel is the only place we exist.
These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues.
The views in these podcasts are those of the individuals only and do not reflect on any associated body for which the individuals may have connection to.
Please be aware that there are no other socials associate with this channel anywhere and never will be, we are not on X (Twitter), TikTok, Facebook, Instagram or anywhere else, this channel is the only place we exist.
These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues.
The views in these podcasts are those of the individuals only and do not reflect on any associated body for which the individuals may have connection to.
Self Care Is Strength, Not Selfishness!
Today we have an audio only solo podcast discussing the critical need for self care. In a world that celebrates selflessness, self-care often feels selfish but it’s not. Think of yourself as the foundation of a structure, if you crack, everything around you becomes unstable.
Ignoring self-care doesn’t make you stronger; it makes you vulnerable to burnout, anxiety, and even depression. Burnout isn’t just about being tired, it’s complete emotional, mental, and physical exhaustion.
💬 Engage With Us: Have you ever practiced self-care to reset your mental health? What small habits or changes have made the biggest impact on your well-being? Share your experiences in the comments-we’d love to hear your stories and tips!
🔔 Stay Connected: For more insights on self-care, mental health, and building resilience, don’t forget to subscribe to our channel and hit the bell icon for updates. If this episode inspired you, please like and share it with anyone who could benefit from prioritizing their well-being!
#podcast #mindfulness #selfcare
Ignoring self-care doesn’t make you stronger; it makes you vulnerable to burnout, anxiety, and even depression. Burnout isn’t just about being tired, it’s complete emotional, mental, and physical exhaustion.
💬 Engage With Us: Have you ever practiced self-care to reset your mental health? What small habits or changes have made the biggest impact on your well-being? Share your experiences in the comments-we’d love to hear your stories and tips!
🔔 Stay Connected: For more insights on self-care, mental health, and building resilience, don’t forget to subscribe to our channel and hit the bell icon for updates. If this episode inspired you, please like and share it with anyone who could benefit from prioritizing their well-being!
#podcast #mindfulness #selfcare
Переглядів: 4
Відео
Building Better Workplaces with Professor Sir Cary Cooper!
Переглядів 79419 годин тому
This week we are honoured to sit down with the world-renowned Professor Sir Cary Cooper, a leading authority on workplace wellbeing and societal mental health. With a career spanning decades, Sir Cary shares invaluable insights into the evolving challenges of mental health in modern organizations and society. How To Be The Line Manager You Never Had - tiny.cc/db0vzz 💬 Engage With Us: How do you...
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Today is a little different and we are bringing you a personal guided meditation to help you relax, have stress wash over and be ready for what is ahead. 💬 Engage With Us: Have you ever used meditation to connect with your dreams? How does it feel to visualize your intentions and goals? Share your experience in the comments-we’d love to hear how meditation has supported your journey and any tip...
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Good podcast
Thanks, glad you enjoyed it!
Amazing discussion. So great to hear someone who gets it.
I'm glad you enjoyed it, and yes, Sir Cary is amazing and literally wrote the book on how businesses can do better.
❤
Thanks
Who wouldn't do maze??
Not everyone likes mazes
@@goodtotalk Yes but it means you have to LIKE and SUBSCRIBE.......
EARLY NO ANGER MASE RHYME FOREST
Fair
yeah my answers exactly
By the last one i choose lose your money beacause i have roughly 💶 20 I am just a child
That's fair.
(for the second one) Bruh of course im choosing the headphones
Haha, gotta be done.
I’m chugging that mug 😂
Fair lol
Imma ask the owl how many licks it takes to get to the center of a tootsie pop.
You may lose the tootsie roll that way lol!
Come on boyfriend! Get her outside!
Exactly, more dates needed for the crochet queen! haha!
It was such a blessing to be inviting to you channel for a chat! Thank you so much to the podcast and to everyone who watched (btw since the video I have already been wisped off on a date 😂) I hope you all enjoyed! ❤
Thank you for coming over to the podcast, you were great and are welcome to return any time! Glad to see the couple of calls (so far) for you to be treated to more dates is working! 😂😂
Abi needs more dates, get on it boyfriend!
100%
Hey boyfriend... Take Abi on more dates 😂😂
We fully agree!
Wheres the best place you travelled?
Oooo it's tough, I really enjoy travelling all over but I would say Lithuania and Jordan were both great experiences for totally different reasons.
i know you from your travel channel this is great
Oh that's amazing, well I hope you are enjoying both!
so true going to a nice village even can be so nice at the weekend
Going to a village pub for lunch is so nice at the weekend for sure.
Travel is the key to so much
Absolutely, it really does give you so much!
Loving the hair...wow
I'm guessing you mean Shana's hair? Yeah it does look cool.
We NEED more uploads!
I try, we are always looking for new amazing guests.
love the chemistry here. So wholesome
It was great to just chat tbh.
Some of this must have been hard to hear as her uncle
A little yes.
B, R, R, B, and R, I will still sub tho, I just like boats
Fair and thank you!
Why did he say 2 thing i have
Algorithm clearly working well.
Solid selection of moments!
Glad you enjoyed!
Bro the first one has to be wrong
Everyone thinks differently.
1 2 2 2 1
Nice
First one is literally be zues or get a domain expansion
There are a lot of people in fiction that match it but fair.
The game choirs would healp me with modavation
Fair
Not the first one 💀
So close
First 👾 👾 👾 👾 👾 👾 👾
Welcome!
what game is this?
It's would you rather.
Im fucking both. How am i both.
The first one is ADHD or ADHD
The different elements yes.
@@goodtotalknonono it's just ADHD nothing else I would know I have ADHD
First one red but rest blue
Fair enough. Nice choices.
Many thanks! Yes way more useful than Max's prank publication.
Oh, absolutely. Max loses on the writing front for sure!
😁
Fidget music ,infinite energy, relax,meditate with animals and pillow compliments
Nice choices.
1. Have a journal that organises your thoughts. 2. Take a nap to recharge your brain 3. Be Stuck in silence because i like when its quiet 4. Have a superpower to hyperfocus on anything 5. Meditate with a group of kittens
Fair choices and if silence is for you cool, everyone is a little different with it. Definitely agree with the kittens too.
Apologies for the audio, it recorded so badly and I am not sure why, I have cleaned it up as best I can. Hope you still enjoy the review!
Thank you for video❤
Glad you took something from it.
ADHD: misunderstood strength in a society valuing conformity over diversity.
Absolutely!
Thank you so much Bro..❤
Glad you took something from it
sparks of creativity in a world craving conformity's comfort.
Exactly, the world ignores what doesn't fit
Thanks for having me Up! Really enjoyed it 🙌
Of course, any time! Great having you on!!
Good video
Glad you enjoyed it, thank you!
Thank you !
Let's embrace diversity, break barriers, and celebrate uniqueness to foster understanding and acceptance.
If only we could! Lets hope for the future!
Ok thank you dear
Thank you so much
Glad you found something in this!
I love this, thank you!
Glad you like it!
The audio is...interesting!
Indeed, it was very difficult to recover properly due to our makeshift setup.
HAPPY NEW YEAR, UP.
Happy 2024!
agreed!
Glad to hear it Dill! 😊