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Waterwheel Transplanting Tutorial This video is part of CCE Niagara's Beginning Farmer Training Program. In this video, we show the features of the Nolt's waterwheel transplanter, how to maintain it and how to switch out the wheels and dibbles. We also give a demonstration of the transplanter in use.

Hand Transplanting Tutorial This video is part of CCE Niagara's Beginning Farmer Training Program. In this video, we show how to plant transplants by hand after a field has been amended and tilled.

Western New York Garden Weed Identification This video is part of CCE Niagara’s Beginning Farmer Training Program. In this video, we identify and describe common weeds that market farmers and gardeners typically experience in Western, NY.

This video is part of CCE Niagara's Beginning Farmer Training Program. In this video, we discuss how to use and maintain an Earthway Seeder. An Earthway Seeder is one of the most economic and versatile seeders available to market farmers and gardeners for direct seeding crops.

Hand Transplanting Tutorial This video is part of CCE Niagara's Beginning Farmer Training Program. In this video we show how to plant transplants by hand after a field has been amended and tilled.

Registered Dietitian for the Sodium Reduction in Communities Program grant, Kaitlyn McNally, explains how to make heart healthy meals by adding vegetables to your menu. The video demonstrates preparation methods such as boiling, roasting, and sautéing. These methods are accompanied with tips and techniques to add flavor to your menu. Download and complete the supplemental worksheet (link) for c...

Registered Dietitian for the Sodium Reduction in Communities Program grant, Kaitlyn McNally, explains how to make heart healthy Mexican entrees. Chef Emily from the Niagara Falls Culinary Institute joins Kaitlyn to demonstrate how to make a no-salt-added taco seasoning. Recipe: USDA Salt-Free taco seasoning blend: For 25 servings: 1 tbsp dried onion 1 tbsp chili powder 1 ½ tsp cumin 1 ½ tsp cru...

Registered Dietitian for the Sodium Reduction in Communities Program grant, Kaitlyn McNally, explains how to make heart healthy meals by adding flavor to your menu with homemade marinades and dressings. Chef Emily from the Niagara Falls Culinary Institute joins Kaitlyn for a recipe demonstration! To start any marinade recipe, use 3 parts oil to 1 part acid. In this video we used 1 ½ cups vegeta...

This video is intended for those who prepare meals in early childhood education centers. The purpose of the video is to provide nutrition staff, managers, and chefs with ways to reduce sodium in their menu cycle. It is important to reduce the sodium offered at breakfast, lunch, and snack to reduce the risk of high blood pressure. Increased sodium intake overtime can lead to hypertension and inc...

This video shares information about the benefits of Farm to School and how Farm to School "Champions" can support their school's program through taste tests in the cafeteria and classroom.

Thank you for all who supported the CCE Holiday Fundraiser! Your support goes along way in supporting CCE and 4-H programming in Niagara County! Winners: 10,000 Grand Prize: #294 $3,500 Prize: #108 $1,500 Prize: #284

In this recorded nutrition lesson, we discuss each plant part and the purpose each part has on the life of the plant. Plant parts include the flower, leaves, stem, fruit, roots, and seeds. The video shows how fruits and vegetables we eat are all plants! This short video is for 3-5 years old’s. Pair this video with a song ua-cam.com/video/ql6OL7_qFgU/v-deo.html

During this video, Ashley demonstrates how to make animal face toasts from a variety of ingredients. This is a fun nutrition activity for young children to get creative and have a healthy snack. We will be demonstrating how to make an owl, fox, and a bear face. Ingredients include 100% whole wheat bread, low fat cream cheese, one banana, sliced strawberries, and blueberries. Before we start, be...

During this video, Ashley demonstrates how to make animal face toasts from a variety of ingredients. This is a fun nutrition activity for young children to get creative and have a healthy snack. We will be demonstrating how to make an owl, fox, and a bear face. Ingredients include 100% whole wheat bread, low fat cream cheese, one banana, sliced strawberries, and blueberries. Before we start, be...

Kids Cook Meal Kit Recipe-Three Sisters Soup

Kids Cook Meal Kit Recipe-Easy Cornbread

How to make Mexican Street Corn

Cornell Cooperative Extension of Niagara County 2018 Year in Review

The Veggie Van- Western New York's Mobile Farmers Market