Liam O'Hare pro boxer
Liam O'Hare pro boxer
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Day in the life of a pro boxer - Day 7 -Steak Steak Steak - Cruiserweight to Middleweight 💪🥊
Day 7 on a new approach to weight loss no counting calories! only eating Steak, eggs, nuts, broccoli.
Vlogging my feelings on the diet, energy levels while trying to maintain the regiment of a professional boxer, tracking the weight loss as I attempt to make middleweight (160lbs) currently Cruiserweight (185lbs)
Be sure to like and subscribe to find out how I get on day by day and see if this may be the diet for you!
@Liam O'Hare pro boxer
Переглядів: 79

Відео

Day in the life of a pro boxer - Day 6 - INSANE weight drop! - Cruiserweight to Middleweight 💪🥊
Переглядів 9814 днів тому
Day 6 on a new approach to weight loss no counting calories! only eating Steak, eggs, nuts, broccoli. Vlogging my feelings on the diet, energy levels while trying to maintain the regiment of a professional boxer, tracking the weight loss as I attempt to make middleweight (160lbs) currently Cruiserweight (185lbs) Be sure to like and subscribe to find out how I get on day by day and see if this m...
Day in the life of a pro boxer - Day 5 - Rock Climbing Rest Day - Cruiserweight to Middleweight 💪🥊
Переглядів 8214 днів тому
Day 5 on a new approach to weight loss no counting calories! only eating Steak, eggs, nuts, broccoli. Vlogging my feelings on the diet, energy levels while trying to maintain the regiment of a professional boxer, tracking the weight loss as I attempt to make middleweight (160lbs) currently Cruiserweight (185lbs) Be sure to like and subscribe to find out how I get on day by day and see if this m...
Day in the life of a pro boxer - Day 4 - The Tash Stays! - Cruiserweight to Middleweight 💪🥊
Переглядів 9314 днів тому
Day 3 on a new approach to weight loss no counting calories! only eating Steak, eggs, nuts, broccoli. Vlogging my feelings on the diet, energy levels while trying to maintain the regiment of a professional boxer, tracking the weight loss as I attempt to make middleweight (160lbs) currently Cruiserweight (185lbs) Be sure to like and subscribe to find out how I get on day by day and see if this m...
Day in the life of a pro boxer - Day 3 - The Blondies - Cruiserweight to Middleweight 💪🥊
Переглядів 9414 днів тому
Day 3 on a new approach to weight loss no counting calories! only eating Steak, eggs, nuts, broccoli. Vlogging my feelings on the diet, energy levels while trying to maintain the regiment of a professional boxer, tracking the weight loss as I attempt to make middleweight (160lbs) currently Cruiserweight (185lbs) Be sure to like and subscribe to find out how I get on day by day and see if this m...
Day in the life of a pro boxer Day 2 - The Grind - Cruiserweight to Middleweight 💪🥊
Переглядів 12121 день тому
Day 1 on a new approach to weight loss no counting calories! only eating Steak, eggs, nuts, broccoli. Vlogging my feelings on the diet, energy levels while trying to maintain the regiment of a professional boxer, tracking the weight loss as I attempt to make middleweight (160lbs) currently Cruiserweight (185lbs) Be sure to like and subscribe to find out how I get on day by day and see if this m...
Day in the life of a pro boxer - Day 1 - Preparation - Cruiserweight to Middleweight 💪🥊
Переглядів 5721 день тому
Day 1 on a new approach to weight loss no counting calories! only eating Steak, eggs, nuts, broccoli. Vlogging my feelings on the diet, energy levels while trying to maintain the regiment of a professional boxer, tracking the weight loss as I attempt to make middleweight (160lbs) currently Cruiserweight (185lbs) Be sure to like and subscribe to find out how I get on day by day and see if this m...
Go Behind the Scenes as We Prepare for Our TV boxing Debut on @DAZNBoxing 🎬📺
Переглядів 207Місяць тому
Join us in this exclusive first VLOG - Journey to the Ring. As we share the excitement, challenges, and unforgettable moments leading up to our big TV debut on DAZN. From press conferences to weigh ins, get an insider's look at what goes on. Behind-the-scenes footage that you won't find anywhere else. Hit that play button and be part of our journey to the boxing ring! ✨💪 #DAZN #TVDebut #BehindT...
Press Conference - Liam O'Hare - GBM sport and DAZN debut - 'Watch out for the spin at the end'
Переглядів 192Місяць тому
Liam O'Hare talks the struggles of starting out as a professional boxer and the amazing difference having good sponsors on board has in furniture.co.uk. He explains his celebration and his unexpected origins before picking up a pair of gloves. Very excited to be a part of this show and be sure to tune in Live on @DAZN's UA-cam channel Saturday 29th at 17:00 to catch the action packed card. @Lia...
Liam O'Hare vs Jack Hutsby Midlands Super Middleweight Title Fight
Переглядів 8428 місяців тому
Liam O'Hare vs Jack Hutsby Midlands Super Middleweight Title Fight
TWINKLE TOES TO KNOCKOUT BLOWS - Intro to Pro Boxer Liam O'Hare
Переглядів 28911 місяців тому
TWINKLE TOES TO KNOCKOUT BLOWS - Intro to Pro Boxer Liam O'Hare
Round 4 TKO Liam O'Hare VS CJ Wood
Переглядів 533Рік тому
Round 4 TKO Liam O'Hare VS CJ Wood
Pro fight number 5 - Liam 'Not a Care' O'Hare (UK's Ballet Boxer) Vs Octavian Gratii 🥊
Переглядів 676Рік тому
Pro fight number 5 - Liam 'Not a Care' O'Hare (UK's Ballet Boxer) Vs Octavian Gratii 🥊
Pro Fight number 4 - Liam O'Hare Vs George Rogers - First 6 round fight 🥊
Переглядів 5782 роки тому
Pro Fight number 4 - Liam O'Hare Vs George Rogers - First 6 round fight 🥊
Pro fight number 3 - Liam O'Hare vs The 'Cheeky' Dwain Grant
Переглядів 5782 роки тому
Pro fight number 3 - Liam O'Hare vs The 'Cheeky' Dwain Grant
*CRASH BANG WOLLOP* - Pro Boxing - Liam O'Hare vs Josh Hodgins
Переглядів 1382 роки тому
*CRASH BANG WOLLOP* - Pro Boxing - Liam O'Hare vs Josh Hodgins
Pro Debut - Post Fight Interview
Переглядів 852 роки тому
Pro Debut - Post Fight Interview
The Amateur Days Were All Out War! - Boxing Fight 20/01/2018
Переглядів 1382 роки тому
The Amateur Days Were All Out War! - Boxing Fight 20/01/2018

КОМЕНТАРІ

  • @dasiccest9907
    @dasiccest9907 7 днів тому

    🐐🙏🏽

  • @Gman88-pv3dt
    @Gman88-pv3dt 17 днів тому

    Liam check out the book non compromised pendulum. It's a textbook about cus d amatos training style. I'm reading it

    • @liamohareproboxer
      @liamohareproboxer 17 днів тому

      @@Gman88-pv3dt alright mate I will look into it 🙏🥊

    • @Gman88-pv3dt
      @Gman88-pv3dt 17 днів тому

      I'm training 5 days a week ATM. Mainly jogging and boxing but adding swimming in the mix soon. I have 2 days off on the weekend

    • @Gman88-pv3dt
      @Gman88-pv3dt 17 днів тому

      I'm a quarter Ukrainian. I'm a fan of usyk

    • @Gman88-pv3dt
      @Gman88-pv3dt 17 днів тому

      My name's Jan pronounced Yan

    • @Gman88-pv3dt
      @Gman88-pv3dt 17 днів тому

      All time favourite is sugar ray leonard

  • @tommynourse9666
    @tommynourse9666 17 днів тому

    Loving these video’s mate!

    • @liamohareproboxer
      @liamohareproboxer 17 днів тому

      @@tommynourse9666 thank you mate 🙏 I'll keep em coming. Tryna mix It up a bit outside of just the food steak and broccoli can get a bit repetitive 😅🤣🤣🥦🥩

  • @Gman88-pv3dt
    @Gman88-pv3dt 18 днів тому

    Be cool to meet you one day mate. Keep up the hard work. Take care. Have a good day

  • @Gman88-pv3dt
    @Gman88-pv3dt 18 днів тому

    I weigh 176.2 currently

  • @Gman88-pv3dt
    @Gman88-pv3dt 18 днів тому

    I'm a middleweight

  • @Gman88-pv3dt
    @Gman88-pv3dt 18 днів тому

    Good shout on the magnesium. I'm always staying up all night

    • @liamohareproboxer
      @liamohareproboxer 17 днів тому

      Yeah mate it's often a deficiency in some vot or another 🙏🙏🙏 let me know if it helps 🥊🥊

    • @Gman88-pv3dt
      @Gman88-pv3dt 17 днів тому

      @@liamohareproboxer I take iron and zinc. Swear by it

    • @liamohareproboxer
      @liamohareproboxer 17 днів тому

      @@Gman88-pv3dt yes mate and me banging combo 👌💪

  • @Gman88-pv3dt
    @Gman88-pv3dt 18 днів тому

    Morning Liam. I'm a new boxer at the beginners group. Been there 11 times now

    • @liamohareproboxer
      @liamohareproboxer 17 днів тому

      @@Gman88-pv3dt out of Hereford??? If so I'll see if I can pop in for the beginners what time and day was it again? 🙏🥊

    • @Gman88-pv3dt
      @Gman88-pv3dt 16 днів тому

      I'll be at the next one on next Monday at 7pm

    • @Gman88-pv3dt
      @Gman88-pv3dt 16 днів тому

      My mental health worker used to box. His name is Liam too. He said you had a battle with it. I also had 18 years of my life on drugs and drink. 2 years clean this month. Boxing is my replacement for my dark days

    • @liamohareproboxer
      @liamohareproboxer 16 днів тому

      @@Gman88-pv3dt I use it for similar 🙏🙏

    • @Gman88-pv3dt
      @Gman88-pv3dt 16 днів тому

      I have a book for you. I've read it but you can lend it if you like. It's the sugar ray leonard autobiography

  • @omenblacknwhitetv976
    @omenblacknwhitetv976 18 днів тому

    Yeah, it's you 😊 just checked 😉 some Loma vibes aye!? 😉

  • @omenblacknwhitetv976
    @omenblacknwhitetv976 18 днів тому

    Sup Liam! Sorry for asking this; hope I'm not mistaken... aren't you the one who did ballet as a kid? Sending good vibes 😉 cool vlog 👊

    • @liamohareproboxer
      @liamohareproboxer 18 днів тому

      @@omenblacknwhitetv976 yeah man that's me 😅😅🤣🙏 hows it going 🩰🥊

    • @omenblacknwhitetv976
      @omenblacknwhitetv976 18 днів тому

      @@liamohareproboxer all good my man 😉👊

  • @MasonDavies-lu9ve
    @MasonDavies-lu9ve 26 днів тому

    Good job keep up the good work I mason

    • @liamohareproboxer
      @liamohareproboxer 26 днів тому

      @@MasonDavies-lu9ve thank you brother I will do 🙏🥊

  • @alexvalentino2227
    @alexvalentino2227 27 днів тому

    Took the blows defensively waiting for that split second of gap, and then baaaam. Accurate calculation. Beautiful ending 👊🏻 🥊

    • @liamohareproboxer
      @liamohareproboxer 27 днів тому

      @@alexvalentino2227 thank you mate 🙏 yes been working in the gym a lot at slowing down and setting the traps rather than rushing my work so credit my trainer Jon Pegg is starting to pay off 🙏🥊

  • @RonanMMA
    @RonanMMA 27 днів тому

    🔥🔥🔥

  • @Robert-se2xm
    @Robert-se2xm 27 днів тому

    Jake Paul

    • @liamohareproboxer
      @liamohareproboxer 27 днів тому

      @@Robert-se2xm 🤣🤣😅 can we tag him? 🤣🤣

  • @Poochieplum
    @Poochieplum 28 днів тому

    Smashing it!

    • @liamohareproboxer
      @liamohareproboxer 28 днів тому

      @@Poochieplum thank you my friend 🙏🥊 a good start 🥊🥊🥊

  • @samanthadavies7685
    @samanthadavies7685 29 днів тому

    Good look

  • @MRHallAuthor
    @MRHallAuthor 29 днів тому

    Awesome video. DAZN are going to love you ...

    • @liamohareproboxer
      @liamohareproboxer 29 днів тому

      @@MRHallAuthor I hope so 👌🥊

    • @MRHallAuthor
      @MRHallAuthor 29 днів тому

      @@liamohareproboxer You've got the whole package - and the dance moves are TV and social media gold. It's a massive selling point - the boxers who get the big fights sell tickets and everyone will want to see your entrance and victory spin. It works really well for you because you're delivering delivering several levels of entertainment. Helps to be a handsome b***rd, too! Nice seeing Izzy on the vid.

  • @davej1233
    @davej1233 Місяць тому

    Couldn't let poor Harry off with just a decision loss? 🤣

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      I mean, I wasn't looking for it, just a nice little hook 😅 🥊🙏

    • @davej1233
      @davej1233 Місяць тому

      @@liamohareproboxer Boooooo. 🤣

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      @@davej1233 😅🤣🤣 can't please em all 😅

    • @davej1233
      @davej1233 Місяць тому

      @@liamohareproboxer But seriously, congrats on your win. All the best for your next one.

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      @@davej1233 thank you brother appreciate it 🙏

  • @user-rh2ns1vb9i
    @user-rh2ns1vb9i Місяць тому

    Well done Liam. Nice and relaxed . Keep going mate

  • @charityjohnston4086
    @charityjohnston4086 Місяць тому

    Brilliant video Liam O'hare Thankyou for sharing with us

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      Thank you so glad you enjoyed Credit my Videographer Ronan Faux 🙏🥊

  • @reddog4514
    @reddog4514 Місяць тому

    That’s Gold !!!!😂

  • @w8ngr
    @w8ngr Місяць тому

    Ok I just wanna learn it to say I can do it now

  • @PSF1986
    @PSF1986 Місяць тому

    Your footwork must be insane

  • @doughnut68
    @doughnut68 Місяць тому

    You should have good footwork

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      You'll have to tune in live on Dazn at 17:00 let me know how my footwork is 🙏🥊🩰

  • @Audrey-gd4mr
    @Audrey-gd4mr Місяць тому

    Billy Elliott became a boxer 😂😂

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      Just done it all backwards, Elliot billy 😅🤣🩰🥊

    • @Audrey-gd4mr
      @Audrey-gd4mr Місяць тому

      @@liamohareproboxer your a talented boxer though keep up the hard work

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      @@Audrey-gd4mr thank you mate I will do 🥊🙏

  • @interrogationfiles
    @interrogationfiles Місяць тому

    If he did a spin kick be cool as.fk

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      I'll work on it for the next one 😅🤣👌🥊

  • @TS-gl3np
    @TS-gl3np Місяць тому

    That was actually really good 😂

  • @hamishohare9199
    @hamishohare9199 Місяць тому

    Can’t wait for the victory spin. Go smash it!!!

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      You know it's coming, fancy me that 1k KO prize offered as well 👌👌👌🙏🥊💥

  • @charlesreed1456
    @charlesreed1456 Місяць тому

    If you fight 20 more years, you'll never win a title.

  • @charlesreed1456
    @charlesreed1456 Місяць тому

    Incredible!!👏💪💪👑❤❤

  • @dertyp4199
    @dertyp4199 Місяць тому

    Cringe as fuck

  • @user-oe5rr4dz2y
    @user-oe5rr4dz2y Місяць тому

    Harder Keep going Harderrrrre Rip. Those gloves offf Get him, u a animal, switch onnnnnnn

  • @charityjohnston4086
    @charityjohnston4086 Місяць тому

    Love these videos Liam O'hare ❤

    • @liamohareproboxer
      @liamohareproboxer Місяць тому

      Thank you so much, glad you're enjoying them 🙏♥️🥊

  • @MasonDavies-lu9ve
    @MasonDavies-lu9ve Місяць тому

    Hope u finde a wife

  • @charlesreed1456
    @charlesreed1456 2 місяці тому

    Great video Liam!! I love it!!👏👏💯

  • @charlesreed1456
    @charlesreed1456 2 місяці тому

    Good video clip!!👏👏

  • @mariusbud
    @mariusbud 3 місяці тому

    screaming : 99% damage: 1%

  • @samanthadavies7685
    @samanthadavies7685 3 місяці тому

    No it didnt 🥶

    • @liamohareproboxer
      @liamohareproboxer 3 місяці тому

      I didn't think so either ya know haha 👌🥊 sometimes my eyes play tricks though! Thanks for letting me know 🙏

  • @JamesSmith-hn6lf
    @JamesSmith-hn6lf 5 місяців тому

    Bro you spoke at my school about a week ago - massive respect for you

    • @liamohareproboxer
      @liamohareproboxer 5 місяців тому

      Ah thank you man, this means a lot! Was very nervous glad it got through 🥊🏆🙏 in talks with headmaster about potentially doing some boxing at the school as well 🤞🤞

  • @ctrldelete1763
    @ctrldelete1763 5 місяців тому

    Relax your muscles before throwing your punchs. Its been proven power and speed is reduced when mucles are tense from start to finish. They want to be tense just before impact.

  • @martinoconnor4300
    @martinoconnor4300 5 місяців тому

    Well done Liam Martin how goes to first light

    • @liamohareproboxer
      @liamohareproboxer 5 місяців тому

      Hi Martin, I've moved on from the first light however still doing a veterans project at the boxing club on the Friday at 5.30pm should come along 🥊

  • @ivargenderen483
    @ivargenderen483 5 місяців тому

    Looking good sir 😊

  • @Noobody-
    @Noobody- 5 місяців тому

    Tuck in your elbows and chin, also lower your hands to cheek level boss 💪

  • @user-rh2ns1vb9i
    @user-rh2ns1vb9i 5 місяців тому

    Good luck Liam. Keep working hard mate

  • @samanthadavies7685
    @samanthadavies7685 6 місяців тому

    Hi liam o'Hare its me mason ho u now are you training the youngest kids on Saturdays with greag please can you tran me 1on1

    • @liamohareproboxer
      @liamohareproboxer 6 місяців тому

      Hi there, I am training the kids when I get the chance. Regards to 1 to 1's I have a very busy schedule especially when in camp as I am currently. However if things slow down or I'm able to phase out my day job I will let you know.

  • @user-mj7dn9cy5o
    @user-mj7dn9cy5o 6 місяців тому

    Это я в возрасте 8 лет с девочками скачу, кто дольше

  • @Sava799
    @Sava799 6 місяців тому

    Bro I am really better than you and I have 13

  • @SPOH93
    @SPOH93 6 місяців тому

    Me when i Was a Kid with My papa at The shower

  • @preppybaddie1
    @preppybaddie1 8 місяців тому

    GET IN 🤯🥊

  • @doodydoos
    @doodydoos 8 місяців тому

    Awesome Liam, well done! 👏 👊😘