AMI Yoga Global
AMI Yoga Global
  • 78
  • 80 040
Stiffness or pain in the knees? Try these practices to strengthen the knees.
If you're facing knee pain or any other joint pain, its essential that you take the right steps to avoid a life full of medication and discomfort.
At AMI, we've been helping students with joint pains for 30+ years and we've been able to impact 1000's of people through this.
Here's are a few simple practices, that can help you start your journey towards recovery :)
If you'd like to join our Joint Pain Management Workshop, click on the link below
amiyogaglobal.com/joint-health-management-workshop-2024/
Переглядів: 664

Відео

Stiffness in neck and shoulders? Try these practices for relief.
Переглядів 631Місяць тому
If you're facing neck & shoulder pain or any other joint pain, its essential that you take the right steps to avoid a life full of medication and discomfort. At AMI, we've been helping students with joint pains for 30 years and we've been able to impact 1000's of people through this. Here's are a few simple practices, that can help you start your journey towards recovery :) If you'd like to joi...
Shankha Mudra | Conch Mudra | How to Practice & Benefits
Переглядів 1,3 тис.Рік тому
Mudras - mean 'seal', mark' or 'gesture'. The most well-known mudras are used during yoga and meditation practice as a means of channeling the flow of vital life force energy known as prana In today's video we'll learn about the shankha mudra or the conch mudra. The Shankha Mudra is easy to practice and has amazing benefits for all. Watch the video to learn in depth. If you'd like to join the A...
Padma Mudra | Lotus Flower Mudra | How to Practice & Benefits
Переглядів 1,4 тис.Рік тому
Mudras - mean 'seal', mark' or 'gesture'. The most well-known mudras are used during yoga and meditation practice as a means of channeling the flow of vital life force energy known as prana In today's video we'll learn about the padma mudra or the lotus flower mudra. The Padma Mudra is easy to practice and has amazing benefits for all. Watch the video to learn in depth. If you'd like to join th...
2 Easy Yoga Practices for Dealing With Hypothyroidism -For Beginners and Advanced Practitioners
Переглядів 550Рік тому
On this #worldthyroidday, start your day with these 3 yogic practices that can help you prevent Hypothyroidism and also heal from it. These practices have all been scientifically created after 30 years of yoga teaching, practicing and research. Try it and share it with someone who'll need it!
Shambhavi Mudra by Ms. Usha Karnik
Переглядів 572Рік тому
Shambhavi Mudra by Ms. Usha Karnik
Fingers Hurting? Here are a few Yoga Practices to help you get stronger fingers
Переглядів 461Рік тому
If you're facing wrist or any other joint pain, its essential that you take the right steps to avoid a life full of medication and discomfort. At AMI, we've been helping students with joint pains for 30 years and we've been able to impact 1000's of people through this. Here's are a few simple practices, that can help you start your journey towards recovery :) If you'd like to join our Joint Pai...
Weak Wrists? Here are a few Yoga Practices to help you get stronger wrists
Переглядів 490Рік тому
If you're facing wrist or any other joint pain, its essential that you take the right steps to avoid a life full of medication and discomfort. At AMI, we've been helping students with joint pains for 30 years and we've been able to impact 1000's of people through this. Here's are a few simple practices, that can help you start your journey towards recovery :) If you'd like to join our Joint Pai...
Practices to protect the Eyes - Manage Diabetes through Yoga
Переглядів 356Рік тому
If you're a diabetic/prediabetic, its essential that you take the right steps to avoid a life full of medication and discomfort. At AMI, we've been helping diabetics and prediabetics for 30 years and we've been able to impact 1000's of people through this. Here's a simple practice called Mahabandha, that can help you start your journey towards recovery :) If you'd like to join our Diabetes Mana...
Manage Diabetes through Yoga - Mahabandha
Переглядів 211Рік тому
If you're a diabetic/prediabetic, its essential that you take the right steps to avoid a life full of medication and discomfort. At AMI, we've been helping diabetics and prediabetics for 30 years and we've been able to impact 1000's of people through this. Here's a simple practice called Mahabandha, that can help you start your journey towards recovery :) If you'd like to join our Diabetes Mana...
Manage Diabetes with AMI - One Simple Clapping Practice to help Diabetics
Переглядів 526Рік тому
There Will Be 134 Million Diabetics In India By 2045. This is an alarming number. At AMI, it's our mission to build a world of good health and happiness. Enjoy the above video to learn a simple practice that can help you if you're suffering with Diabetes. If you'd like to explore a workshop that will help you manage diabetes and control your HBA1C levels, Register for the introductory session n...
Organize Your Thoughts - Anulom Vilom with Gayatri Mantra
Переглядів 441Рік тому
Our thoughts can play for or against us. In our lifetimes, every human being experiences a little bit of both. For the times when the latter happens, we need to be able to cope well so that our lives are not affected majorly. Dealing with our mind can be tricky, but through some well known yogic techniques, these are very much possible. Yoga can help us create alertness, focus and concentration...
Organize Your Thoughts - Bandha Hasta Utthanasana
Переглядів 397Рік тому
Our thoughts can play for or against us. In our lifetimes, every human being experiences a little bit of both. For the times when the latter happens, we need to be able to cope well so that our lives are not affected majorly. Dealing with our mind can be tricky, but through some well known yogic techniques, these are very much possible. Yoga can help us create alertness, focus and concentration...
Organize your thoughts - Neuro Muscular Co-ordination Pratices
Переглядів 394Рік тому
Our thoughts can play for or against us. In our lifetimes, every human being experiences a little bit of both. For the times when the latter happens, we need to be able to cope well so that our lives are not affected majorly. Dealing with our mind can be tricky, but through some well known yogic techniques, these are very much possible. Neuro Muscular Practices or Neuro Yoga can help us create ...
Organize your Thoughts - Kapal Randhra Dhauti
Переглядів 1,6 тис.Рік тому
The Kapal Randhra Dhauti is a cleansing practice. The practice helps to clean our sinuses and the relax the muscles in the forehead Kapal means forehead, Andhra means rubbing, Dhauti means cleansing, and that is the simple process of doing this practice too. This practice clears not only the sinuses but also the mind. Practice this and experience calmness yourself!
Organize Your Thoughts - Techniques to help you Focus and Achieve Peace
Переглядів 307Рік тому
Organize Your Thoughts - Techniques to help you Focus and Achieve Peace
Chinmaya Mudra Pranayama | Pranayama for Lung Health | Guided Practice |AMI Yoga Global
Переглядів 3362 роки тому
Chinmaya Mudra Pranayama | Pranayama for Lung Health | Guided Practice |AMI Yoga Global
Kapalabhati Variation - Bhalabhati | Pranayama for Detoxification | Guided Practice |
Переглядів 2412 роки тому
Kapalabhati Variation - Bhalabhati | Pranayama for Detoxification | Guided Practice |
Viloma Pranayam | Advanced Pranayam to Elongate the Breath | Guided Practice | @amiyogaglobal
Переглядів 5412 роки тому
Viloma Pranayam | Advanced Pranayam to Elongate the Breath | Guided Practice | @amiyogaglobal
Advanced Kapalabhati Pranayam (With Antar Kumbhak) | Guided Practice | @amiyogaglobal
Переглядів 3202 роки тому
Advanced Kapalabhati Pranayam (With Antar Kumbhak) | Guided Practice | @amiyogaglobal
Yoga for Better Mental Focus | Learn Meditation on Ajna Chakra |#worldmentalhealthday
Переглядів 8222 роки тому
Yoga for Better Mental Focus | Learn Meditation on Ajna Chakra |#worldmentalhealthday
Yoga for Better Mental Focus | Learn Hakini & Bhoochari Mudra | #worldmentalhealthday
Переглядів 4772 роки тому
Yoga for Better Mental Focus | Learn Hakini & Bhoochari Mudra | #worldmentalhealthday
Yoga for Better Mental Focus | Shambhavi Mudra | @amiyogaglobal#worldmentalhealthday
Переглядів 2612 роки тому
Yoga for Better Mental Focus | Shambhavi Mudra | @amiyogaglobal#worldmentalhealthday
Yoga for Better Mental Focus | Balancing Practices | @AMI Yoga Global ​| #worldmentalhealthday
Переглядів 3492 роки тому
Yoga for Better Mental Focus | Balancing Practices | @AMI Yoga Global ​| #worldmentalhealthday
Yoga for Better Mental Focus | Walking Practices |@amiyogaglobal | #worldmentalhealthday
Переглядів 4162 роки тому
Yoga for Better Mental Focus | Walking Practices |@amiyogaglobal | #worldmentalhealthday
Abdominal Breathing - Understand and Practice it for Calmness
Переглядів 1092 роки тому
Abdominal Breathing - Understand and Practice it for Calmness
Yoga Warm Up | Warm Up practices follow along before Yoga or Workout | AMI Yoga Global
Переглядів 4032 роки тому
Yoga Warm Up | Warm Up practices follow along before Yoga or Workout | AMI Yoga Global
Standing Yoga | AMI Yoga Global
Переглядів 5462 роки тому
Standing Yoga | AMI Yoga Global
Surya Flow on the Back | AMI Yoga Global
Переглядів 2812 роки тому
Surya Flow on the Back | AMI Yoga Global
Sitting Surya Flow | AMI Yoga Global
Переглядів 5032 роки тому
Sitting Surya Flow | AMI Yoga Global

КОМЕНТАРІ

  • @meeraom2522
    @meeraom2522 4 місяці тому

    Thank you Ami...this was so relaxing

  • @snehalkale007
    @snehalkale007 4 місяці тому

    Can you share contact of Yogateachers from Chembur ? Want to join class

  • @redahegazy8605
    @redahegazy8605 9 місяців тому

    hello, we do this while we are in brain pain?

  • @LEANDRODACRUZDEARRUDAARRUDA
    @LEANDRODACRUZDEARRUDAARRUDA 9 місяців тому

    Gracias y bendiciones, saludos desde el Paraguay!

  • @mortdigo
    @mortdigo 9 місяців тому

    In western occultism that manifestation of the elements from most dense to least dense is earth, water, air, fire, spirit. Be mindful of this difference when mixing eastern and western practices. Both east and west are acceptable, its just that you want to stick with a consisten system at the beginning of your practice so as not to confuse your subconscious :-)

  • @kprnqatnair545
    @kprnqatnair545 Рік тому

    this was taught to me my yoga guru in 1996

  • @kanchanrajpal437
    @kanchanrajpal437 Рік тому

    ❤best megha maam

  • @lakshmyramachandran1957
    @lakshmyramachandran1957 Рік тому

    Did Do Practices for my wrist felt very nice thanks alot Megha 🙏

  • @lakshmyramachandran1957
    @lakshmyramachandran1957 Рік тому

    Valuable Information !

  • @lakshmyramachandran1957
    @lakshmyramachandran1957 Рік тому

    Absolutely True 👍Thanks AMI Yoga It's An Awesome Journey With You Taking Care Of All My Health Issues Specially Diabetes .

  • @harshyogi321
    @harshyogi321 Рік тому

    Great knowledge ma'am

  • @Olga-uh4op
    @Olga-uh4op Рік тому

    thanks!

  • @smitasawant1234
    @smitasawant1234 Рік тому

    Thanku mam

  • @smitasawant1234
    @smitasawant1234 Рік тому

    फारंच सुंदर activity

  • @drtseema
    @drtseema Рік тому

    Will try these pointers - they are simple. Thank you

  • @drtseema
    @drtseema Рік тому

    Simple technique but very effective 👍🏼thank you

  • @meenabhatia350
    @meenabhatia350 2 роки тому

    Excellent 👌👍😊

  • @meenabhatia350
    @meenabhatia350 2 роки тому

    Very good n informative 😊👍

  • @rajeshgajbiye341
    @rajeshgajbiye341 2 роки тому

    I wanted to part of workshop please let me know how can get through

  • @meenabhatia350
    @meenabhatia350 2 роки тому

    Megha ma'am u hv so much positive energy n positive vibrations,I'm blessed to learn yoga from u n I hv developed such a passion in yoga n , every day in every way I'm becoming better n better' ,thank u so much ma'am😊🙏🙏

  • @tarjanis8964
    @tarjanis8964 2 роки тому

    Ami Always Best n Wonderful n Perfect

  • @tylerv9442
    @tylerv9442 2 роки тому

    𝐩𝐫𝐨𝐦𝐨𝐬𝐦 👇

  • @savithasuresh5359
    @savithasuresh5359 2 роки тому

    Lovely Meditation Madam. Thank you

  • @premaaiyer958
    @premaaiyer958 2 роки тому

    Beautiful Meditation mam. You voice has a very calming effect.

  • @monalimehta9348
    @monalimehta9348 2 роки тому

    Wow Ami...Great achievements 👏

  • @rekharadhakrishnan8613
    @rekharadhakrishnan8613 2 роки тому

    Thankyou Mam. This has helped me a lot in these four days. Very thoughtful of you to help us in need.

  • @nithyajayaraman3629
    @nithyajayaraman3629 2 роки тому

    Thankyou so much. Simple techniques. Soothing and calm voice. Hariom .🙏😔

  • @monalimehta9348
    @monalimehta9348 2 роки тому

    Ma'am thanks once again for sharing such useful yoga tips. Please share more videos which can help to people in breathing problems and cold.

  • @monalimehta9348
    @monalimehta9348 2 роки тому

    Very very useful. Thanks a lot for sharing this yoga tips to covid patients 🙏

  • @jazzeann4267
    @jazzeann4267 2 роки тому

    Meeting Dr Abumere on UA-cam has really been one of the best day of my life after years of suffering I have been finally cured from cold sore thanks doc God bless you

  • @tarjanis8964
    @tarjanis8964 2 роки тому

    Superb unmatched

  • @rohinikondvikar9508
    @rohinikondvikar9508 2 роки тому

    Very useful and simple tips

  • @nirmalamani7642
    @nirmalamani7642 2 роки тому

    CD

  • @vaishalikhandelwal6191
    @vaishalikhandelwal6191 3 роки тому

    What is the significance of this variation. Pls guide us.

  • @kritikajeffrine5274
    @kritikajeffrine5274 3 роки тому

    Awesome

  • @ushaj9071
    @ushaj9071 3 роки тому

    🙏

  • @ushaj9071
    @ushaj9071 3 роки тому

    🙏🙏🙏🙏🙏🙏🙏🙏

  • @preetikhanna2845
    @preetikhanna2845 3 роки тому

    Thank you ma’am for this beautiful session 🙏

  • @jankibaat1098
    @jankibaat1098 4 роки тому

    Bakwas hai

  • @jankibaat1098
    @jankibaat1098 4 роки тому

    Kya bakwas hai ye

  • @devenderkaur7836
    @devenderkaur7836 4 роки тому

    Very clearly explained. 🙋🙋

  • @radhimadi
    @radhimadi 4 роки тому

    Beautiful!!!

  • @anaghabenke3067
    @anaghabenke3067 4 роки тому

    Very

  • @vihaanjain9001
    @vihaanjain9001 4 роки тому

    This background music anyone know from where I get this pls

  • @pushkarmishra948
    @pushkarmishra948 4 роки тому

    Very informative ma'am. Regards