Відео

Lateral Step Overs (1/1/25)

Surf’s Up (1/1/25)

Rock Back Sit to Stand (1/1/25)

Rear Foot Pivoting (1/1/25)

Exercise 4B (1/1/25)

Exercise 4B (12/30/24)

Cookie Collection Jumps (12/27/24)

Lateral Step Overs (12/22/24)

Surf’s Up (12/22/24)

Rear Foot Pivoting (12/22/24)

Rock Back Sit to Stand (12/22/24)

Comma Jumps (12/21/24)

Advance Compression Grid (12/21/24)

Exercise 3A (12/20/24)

Exercise 3A (12/15/24)

Surf’s Up (12/15/24)

Lateral Step Overs (12/15/24)

Rock Back Sit to Stand (12/15/24)

Rear Foot Pivoting (12/15/24)

Surf’s Up (12/12/24)

Rock Back Sit to Stand (12/12/24)

Lateral Step Overs (12/12/24)

Rear Foot Pivoting (12/12/24)

Exercise 3A (12/11/24)

Surf’s Up (12/9/24)

Lateral Step Overs (12/9/24)

Rear Foot Pivoting (12/9/24)

Rock Back Sit to Stands (REE) (12/9/24)

Exercise 3A (12/4/24)