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ultraollie
Приєднався 16 гру 2006
This has morphed into a place where I store workout videos. I started videoing myself lifting and exercising in 2020. That is when the gyms closed and I got my own equipment to work out at home. I post these videos to my blog so I can check my form and to see if I am aggravating one of my chronic conditions.
I fully understand the weights I handle are very light for a male my size (195 lb); I've been lifting since 1972 and I KNOW what "strong" looks like, and it is not me.
I sometimes video a ball game for memories sake. My math videos are on another channel on youtube (under my real name). My math videos are primarily for undergraduate students.
I fully understand the weights I handle are very light for a male my size (195 lb); I've been lifting since 1972 and I KNOW what "strong" looks like, and it is not me.
I sometimes video a ball game for memories sake. My math videos are on another channel on youtube (under my real name). My math videos are primarily for undergraduate students.
Відео
89 F, TinCaps at Chiefs, game 6, August 2024
Переглядів 202 місяці тому
89 F, TinCaps at Chiefs, game 6, August 2024
Chiefs rally against Tincaps 23 August 2024. bases loaded hit!
Переглядів 152 місяці тому
Chiefs rally against Tincaps 23 August 2024. bases loaded hit!
Homerun Chiefs! Cubs at Chiefs, June 12
Переглядів 694 місяці тому
Homerun Chiefs! Cubs at Chiefs, June 12
Saturday May 25, crowd picking up a bit
Переглядів 145 місяців тому
Saturday May 25, crowd picking up a bit
Whitecaps at Chiefs. 1-1 top of the 9th. 2 outs, bases loaded.
Переглядів 565 місяців тому
Whitecaps at Chiefs. 1-1 top of the 9th. 2 outs, bases loaded.
This UIC player hit 3 home runs yesterday. Tough out. Bradley vs UIC May 5, 2024
Переглядів 235 місяців тому
This UIC player hit 3 home runs yesterday. Tough out. Bradley vs UIC May 5, 2024
Evansville at Bradley game 3, April 2024
Переглядів 256 місяців тому
Evansville at Bradley game 3, April 2024
Evansville at Bradley, Saturday, April 20, 2024. 6-1 loss
Переглядів 56 місяців тому
Evansville at Bradley, Saturday, April 20, 2024. 6-1 loss
Missouri State at Bradley, April 6, 2024
Переглядів 216 місяців тому
Missouri State at Bradley, April 6, 2024
Loyola at Bradley: fighting off a Loyola rally (March, 2024)
Переглядів 677 місяців тому
Loyola at Bradley: fighting off a Loyola rally (March, 2024)
Use your legs
Damn! You goin up QUICK! Keep up the good work
Good work dude! Just work on slowing down those negatives and keep it up at this weight for a bit and you'll grow in no time 💪
About dropped it too🤔
Hell yeah dude!🫡
GO BLUE 🎉
LOL..you had a great past 2 years; kind of rebuilding this year.
Keep pushing. These are the days that make the difference.
Keep going it will only get lighter from here
Good form👍 keep it up
heeeell yeah, buddy! Just tuck those elbows a bit and squeeze those shoulder blades together to help prevent injuries. Keep it up!
Proud of your progress! Motivates me to stay on track…. Great job!
Oh my Jesus, no beautiful it’s a bad
Oh my Jesus, no beautiful it’s a bad
Looking big💪 keep it up
you got me beat by 4 brother
Amazing
Good job
Thats it???!!!.. ....
Yeah buddy!!!!
Nice pull
Good job
Never use clips alone
He’s got safeties he’s fine
Good depth, good control!
let's go!
take off those clips if you’re alone, you need to tip the bar in case when you lift close to failure
I have very beefy spotter arms (and yes, I've failed lifts on this rack and used them).
I subbed I love watching vids of people getting lifting ☺️
Love that bench rack....what brand is it please?
Rogue but I’ve seen some hoist racks look sorta like that
@@FungusUnited Nice...thanks.
It is Ethos, which is a generic brand that Dick's sporting goods carries. It is fine for those who use 4 plates or less. I got a great deal on it just before the gyms closed in 2020. It is a tank; very sturdy. It is a chore to assemble; I recommend having a socket wrench.
dont wait for so long at the boytom if you go faster you can donmore
Great full range of motion man!
Keep it up 💪💪
You wore a belt for that? Lol....
Yep. Degree 1 spondylolisthesis with foraminal stenosis at s1-l5. Don't care if I look weak or dorky. ;-)
😊
Your feet have to be on the ground so you can drive with your feet
Lumbar stenosis issues. I have to keep leg drive out of it
@@ultraollie ok drop drop weight to get 5 reps for strength
Keep it up man that upper back os gonna look insaneeee❤
Holy cow good job
Good job grinding it out.
That’s awesome! 👏
Keep going bro you got this
You got this man ☯️
Use your back less legs more but good work man
A+ for his many efforts
Holy cow my guy! You’re amazing!! Keep up the good work 💪💪🔥🔥
Legs together makes for a strong core and will help u improve faster. Most people cant do any, nice trajectory man.👌
he shouldnt use his legs it’s an exercise for your back not your core
5 clean ones! But you could have done 6 i am sure! The fifth was going to easy! 💪🏾
Keep up the hard work 🔥
U had one more in you!!!
Possibly..but I could feel my form breaking down.
Hell yeah man good stuff
Looks good, you are kipping a bit. Get a chair to stand on and practice going just down with your weight for a few days - It will help!
The kipping is a result of my having to keep my knees forward and in front of my body; lumbar stenosis issues. If my back arches, I get radiating pain.
Feel free to ignore me but from my understanding you are suppose to drop your hips a little lower and use your shins/thighs to guide the bar up on a conventional deadlift. Also make sure to squeeze your glutes at the top
🔥