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Excellent overview

Actual range of flexion in lumbar is only 40-60°

Hi Joel! Thanks for sharing such an informative video :) Could you please send me the PF guide?

I really like your videos FYI these are Around the Worlds not halos

How many oscillations do we do?

You can bend your neck near the top of your neck when nodding but keep most of your lower neck neutral. You can also bend at the base of your neck without nodding. These 2 movements seem mostly independent yet the only terms I hear are flexion/extension, and protraction/retraction. But there are other positions. What is the medical term for bending at the lower neck while keeping the head neutral and not nodding up or down? What is the medical term for nodding up and down but keeping the lower neck neutral?

Was it necessary to loudly smack your lips with each breath? I was really interested but couldn’t finish the video

Thank you for this. It's helped me isolate the exact malfunction, the source of pain. Thats the most important step in eliminating it. My specific injury has been hard to diagnose because the pain is so spread out and transfered. I believe the technical term, in original Latin, would be "royally jacked up neck". In all seriousness you've helped more than the other 50 videos. Thank you. If anyone is curious, or wants to assist, or discuss it, it would seem my problem is an instability in c1. Typically a tilt, where right side hangs low and left side is high, maybe up to a 1/4 inch difference, putting pressure on my left ear from below it. Rotating my head, mostly only to the left, 40-45 degrees causes some joint disfunction @ c2-c3, possibly also c3-c4 etc. Confirmed by jamming my thumb into the bottom of the right transverse process of c1, pushing it up gradually, and the majority of pain and dysfunction vanish for about 1-5 minutes. It quickly shifts back and increases pressure till the problem returns. My understanding is I shouldn't be able to shift c1 at all like that, but, with a little head moving till I find the angle it slips out, requiring significant pressure, I can tilt it, slide it left or right till it pushes on skull, raise it a little, or even rotate it horizontally till it pushes on either sides soft tissue. Is c1 being this loose as bad as it sounds? I've had a couple bad whiplash injuries and a pulling out of a headlock wrestling injury where something might have popped. Any advice would be appreciated. Is it possible some muscles were damaged and are now weak allowing the c1 shifting? Could exercise possibly help this? It seems like I can slightly keep c1 in the right place a little longer with a little flexing of some awkward weak neck muscles. Maybe. Help?

Thank you for this. It's helped me isolate the exact malfunction, the source of pain. Thats the most important step in eliminating it. My specific injury has been hard to diagnose because the pain is so spread out and transfered. I believe the technical term, in original Latin, would be "royally jacked up neck". In all seriousness you've helped more than the other 50 videos. Thank you. If anyone is curious, or wants to assist, or discuss it, it would seem my problem is an instability in c1. Typically a tilt, where right side hangs low and left side is high, maybe up to a 1/4 inch difference, putting pressure on my left ear from below it. Rotating my head, mostly only to the left, 40-45 degrees causes some joint disfunction @ c2-c3, possibly also c3-c4 etc. Confirmed by jamming my thumb into the bottom of the right transverse process of c1, pushing it up gradually, and the majority of pain and dysfunction vanish for about 1-5 minutes. It quickly shifts back and increases pressure till the problem returns. My understanding is I shouldn't be able to shift c1 at all like that, but, with a little head moving till I find the angle it slips out, requiring significant pressure, I can tilt it, slide it left or right till it pushes on skull, raise it a little, or even rotate it horizontally till it pushes on either sides soft tissue. Is c1 being this loose as bad as it sounds? I've had a couple bad whiplash injuries and a pulling out of a headlock wrestling injury where something might have popped. Any advice would be appreciated. Is it possible some muscles were damaged and are now weak allowing the c1 shifting? Could exercise possibly help this? It seems like I can slightly keep c1 in the right place a little longer with a little flexing of some awkward weak neck muscles. Maybe. Help?

Terrific educational resource! As someone who is passionate about deepening my understanding of musculoskeletal anatomy, I appreciate this high quality video.

Wonderful and easy video to follow! thanks so much!

thank you!! we don't always have anatomy classes that are so clear!

Thank you for the explanation

Good one

Good gob 🎉🎉

You are the best..giving the exact points and without loosing any points..thanks..❤

Yes..excellent…also elevating the table 6 inches or so…TY

I have taken a couple of C&Ps this year. The first time the doctor told me to bend or lift my arms until i felt pain. Three months later when I had to do everything all over again because my military situation changed the doctor told me to bend and lift as much as i can even through the pain. It hurt a lot but being in the military you just suck up the pain. I would think that one was correct and the other was not but I don't know which. Any thoughts? This was not covered in the video.

👍😊

Those are a strong pair of legs!

Basing on ocular inspection, if the R leg is longer in supine and becomes "shorter" in long sitting, how can we tell that the R leg really became shorter (as in a R anterior innominate) and not just the L leg becoming longer (as in a L posterior innominate)? Or is the fact that it's hard to tell one of the reasons why this test has low reliability? Thanks!

it would be so much better if this was done with different colours like make up pencils as it is quite hard to really see what you are marking

nicely explained..thank you sir

can you send me the PF guide

Very useful video. Is there a difference in normal range of motion value between goniometre and tape measure technique? I tried to search this online but cannot find the answer. Lots of pages indicate normal value for lumbar flexion as 60 to 90 degree..while others indicate 120 degree (which it is hard to achieve unless the person is super flexible? Or is this a different measurement unit ?) Thank you

Yikes 😮!!!

Great video, confused on one thing from this video, to another video you have. In the other video you say the upper discs do not have a nucleus, in this one you’re saying they do?

Wow, that's actually really good flexion I had a microdiscectomy L5/S1 back in 2015. I don't think I could go that far today lol

Yeah, my back goes out every time some a hole does this evaluation. 33 years of some jerk pushing too far and I have to live with it while they play golf.

Those are some sexy legs bruh lol

THANKS JOE its first video with such detailed information

Great! Would you be able to explain the purpose of the PAIVM in relation to treatment for dysfunction - specifically restoring mobility?

I am a massage therpist. Please male more!!!!!

Thanks for the great video. I believe there's some confusion with the calcaneofibular ligament at minute 17.17 correct?

This video was so very helpful to me, a Veteran with a 25 year old shoulder surgery and a C5/6 fusion about 12 years old. Thank you, thank you very much. I appreciate this sincerely. God bless you.

Can you tell me the name of the research paper on intrarater reliability?

Absolutely great content. To the point good for outcome measure. Thank you very much

4:10 Pain in the green area you are marking. Sprained while running. Give some excercise for it

Thanks Joel!

this video really help me. thanks

Very useful content.

480p is dissapointing

When i put my right leg up my left leg gets pins and needles as if its hitting a nerve .why?

great help!

Is it normal to hear a pop sound after the elbow valgus and/or varus stress test? Athlete has been prescribed to shut down for 2 months with a sprained UCL and have recently started to do PT, no other previous tests have experienced with such pop sound.

Are you palpating the 12th rib for the moveable arm of the Goni when you say you are using the costal angle?

thank you very much

Such a great thorough easy to understand video!! Thank you so much!

thank you your videos are so helpful!