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Sat's Guided Meditations and Teachings
United States
Приєднався 3 вер 2012
Sat’s teachings are for those who are truly ready to eliminate pain and suffering from their lives. Her method is called the Art of Living, which is the integration of spirituality into day-to-day activities. The Art of Living shows us how to handle life’s challenges with equanimity by giving no importance to the individual mind. With simple, yet extremely effective techniques, Sat’s teachings show a clear way to free ourselves of body identification and to live an extremely peaceful life, full of purpose and beauty.
The Art of Living is being in the world, but through your practice and understanding, knowing that you are not of it. It is understanding what is temporary and what is permanent, and living in the temporary on the permanent ground of the Self. The Art of Living teaches us how to not be persuaded with every wind of emotion, mood, and fear, but to stand on this ground where we are still living joyfully in the world, performing our duties and playing our roles with love.
The Art of Living is being in the world, but through your practice and understanding, knowing that you are not of it. It is understanding what is temporary and what is permanent, and living in the temporary on the permanent ground of the Self. The Art of Living teaches us how to not be persuaded with every wind of emotion, mood, and fear, but to stand on this ground where we are still living joyfully in the world, performing our duties and playing our roles with love.
ASK YOURSELF THE MOST IMPORTANT QUESTION THAT LIBERATES YOU@MostPrecious7
For more guided meditations and teachings, please go to www.trustandletgo.com
Books by this author:
Most Precious a.co/d/hP5Vtq7
I am the child a.co/d/957TX3W
Love & Wisdom-a.co/d/8UNRqkf
Books by this author:
Most Precious a.co/d/hP5Vtq7
I am the child a.co/d/957TX3W
Love & Wisdom-a.co/d/8UNRqkf
Переглядів: 303
Відео
Sat's Message of Love to Humanity@MostPrecious7
Переглядів 413День тому
Sat invites everyone to spread love and peace to others by finding it within yourself first and find the secret of our being, which is gentle love, giving hand and open heart. Be kind! Love yourself and others! Don't take sides in any situation! For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the child a.co/d/...
IMPRESSIONS THAT BIND US@MostPrecious7
Переглядів 11414 днів тому
For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the child a.co/d/957TX3W Love & Wisdom-a.co/d/8UNRqkf
CONTEMPLATION ON DIVINE LOVE@MostPrecious7
Переглядів 11721 день тому
For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the child a.co/d/957TX3W Love & Wisdom-a.co/d/8UNRqkf
GAINING BACK OUR ETERNAL PEACE@MostPrecious7
Переглядів 110Місяць тому
For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the child a.co/d/957TX3W Love & Wisdom-a.co/d/8UNRqkf
GAINING BACK THE PEACE WE ONCE HAD@MostPrecious7
Переглядів 193Місяць тому
In this clip, Sat teaches us how to gain back the peace we once had as a child, before all the thoughts and ideas polluted our mind. Sat refers to the mind and the worldly thoughts to which we become obedient, as "THE BOSS". The more obedient we become to our mind and thoughts, the further away we separate from our real Self (HOME). This is the reason we experience so much pain and suffering in...
IS KARMA REAL OR UNREAL?@MostPrecious7
Переглядів 140Місяць тому
For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the child a.co/d/957TX3W Love & Wisdom-a.co/d/8UNRqkf
NOTHIHNGNESS@MostPrecious7
Переглядів 2042 місяці тому
In this clip, Sat takes you through the experience of realizing that the root of every thought is "Silence" and "Nothingness" and a guided meditation to experience this silence and realization that "things" only exist as a result of the movement, and that everything vanishes as one goes to the depth of the ocean of silence and stillness. This is not any ordinary discussion, and needs to be revi...
FREEDOM FROM RESISTANCE@MostPrecious7
Переглядів 1712 місяці тому
In this clip, Sat discusses resistance and its origin, and then takes you through a guided meditation and a reverse-meditation to experience the mental and physical impact of resistance and teaches you how to free yourself from resistance. For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the child a.co/d/957TX3...
ERASE MEDITATION@MostPrecious7
Переглядів 1442 місяці тому
This meditation is an effective practice that helps people to use a visual method to silence their mind. For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the child a.co/d/957TX3W Love & Wisdom-a.co/d/8UNRqkf
THERE IS ONLY ONE CONSCIOUSNESS@MostPrecious7
Переглядів 1642 місяці тому
In this clip, Sat refers to the meditation of "Be Conscious of the Consciousness". Please use the link below to access this meditation: ua-cam.com/video/0TnYePj12nY/v-deo.html For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the child a.co/d/957TX3W Love & Wisdom-a.co/d/8UNRqkf
THE REMEDY TO ANXIETY IS TO "JUST BE"@MostPrecious7
Переглядів 2363 місяці тому
In this clip, Sat teaches us how to deal with thoughts that cause us anxiety by practicing silence, passive gaze, and the "Stop" meditation. Below, please find links to previously published meditations to practice these techniques: ua-cam.com/video/BWDkOXo8CNk/v-deo.html ua-cam.com/video/P_o-6Eb0Z4g/v-deo.html ua-cam.com/video/EAYoKVTv2j0/v-deo.html ua-cam.com/video/CRltiv8VWQw/v-deo.html For m...
THE WORLD IS NOT OUR BUSINESS@MostPrecious7
Переглядів 1483 місяці тому
For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the child a.co/d/957TX3W Love & Wisdom-a.co/d/8UNRqkf
ARE YOU WITH ME MEDITATION@MostPrecious7
Переглядів 2463 місяці тому
In this clip, Sat shares Her experience with a short and very effective technique that is recommended for those who are new to spirituality. This technique can be used during times when feels as if he/she is not good enough, not capable enough or overwhelmed. For more guided meditations and teachings, please go to www.trustandletgo.com Books by this author: Most Precious a.co/d/hP5Vtq7 I am the...
A Letter From TRUTH To Maya@MostPrecious7
Переглядів 2843 місяці тому
In this clip, Sat reads from one of Her writings in the book of "Love & Wisdom". It is a letter from the Truth to untruth. It reminds us of all the things that cause us pain and suffering, which are all creations of our mind. The Truth lies within us, which is complete, without any needs, full of joy, peace, love, freedom, and everlasting. For more guided meditations and teachings, please go to...
A SIMPLE CONTEMPLATIVE MEDITATION - WHO AM I@MostPrecious7
Переглядів 1654 місяці тому
A SIMPLE CONTEMPLATIVE MEDITATION - WHO AM I@MostPrecious7
Question & Answer With Sat - HOW TO DEAL WITH GRIEF@MostPrecious7
Переглядів 1214 місяці тому
Question & Answer With Sat - HOW TO DEAL WITH GRIEF@MostPrecious7
CONTEMPLATION ON OPINION AND JUDGEMENT@MostPrecious7
Переглядів 1994 місяці тому
CONTEMPLATION ON OPINION AND JUDGEMENT@MostPrecious7
CONTEMPLATION ON DESIRE - DESIRE BLACK & WHITE@MostPrecious7
Переглядів 2164 місяці тому
CONTEMPLATION ON DESIRE - DESIRE BLACK & WHITE@MostPrecious7
Question & Answer with Sat - I Am Nobody & I Don't Know Anything@MostPrecious7
Переглядів 3904 місяці тому
Question & Answer with Sat - I Am Nobody & I Don't Know Anything@MostPrecious7
Question and Answer With Sat-Finding Eternal Peace & Joy by Eliminating Who We Are Not@MostPrecious7
Переглядів 2225 місяців тому
Question and Answer With Sat-Finding Eternal Peace & Joy by Eliminating Who We Are Not@MostPrecious7
I OWE IT TO MYSELF TO FIND THE ETERNAL PEACE@MostPrecious7
Переглядів 2945 місяців тому
I OWE IT TO MYSELF TO FIND THE ETERNAL PEACE@MostPrecious7
BE CONSCIOUS OF THE CONSCIOUSNESS@MostPrecious7
Переглядів 5215 місяців тому
BE CONSCIOUS OF THE CONSCIOUSNESS@MostPrecious7
Question and Answer With Sat - SPIRITUALITY & THE ART OF LIVING@MostPrecious7
Переглядів 2045 місяців тому
Question and Answer With Sat - SPIRITUALITY & THE ART OF LIVING@MostPrecious7
Harmonize Your Heartbeat With the Heart of the Divine Mother@MostPrecious7
Переглядів 3816 місяців тому
Harmonize Your Heartbeat With the Heart of the Divine Mother@MostPrecious7
Witness Your Thoughts by Watching Them With a Passive Gaze@MostPrecious7
Переглядів 3416 місяців тому
Witness Your Thoughts by Watching Them With a Passive Gaze@MostPrecious7
BE A WITNESS AND WATCH THE THOUGHTS AND FEELINGS WITH A PASSIVE GAZE@MostPrecious7
Переглядів 7376 місяців тому
BE A WITNESS AND WATCH THE THOUGHTS AND FEELINGS WITH A PASSIVE GAZE@MostPrecious7
Question & Answer With Sat - Forgiveness@MostPrecious7
Переглядів 2446 місяців тому
Question & Answer With Sat - Forgiveness@MostPrecious7
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Going through physical challenges at this time. This amazing audio opened my inner eyes wider and made me to really look inside and contemplate on it. Thank you SAT!
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Such a beautiful message at a critical time.
What a beautiful and Devine message! I started my day listening to it. I am so grateful Sat! May all beings in all the worlds be happy!🙏💖
Amazing message I hear it. Thank you 🙏 ❤
The voice and words are so heart felt and even beyond 3:02 inspiring ❤❤❤
This message is exactly what I needed to hear at this time
Beautiful audio! The whole world needs to listen to this. Thank you Sat❤
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Very profound message. Thank you🙏🏻
Amazing audio!I can hear this over and over. Thank you 🙏 ❤
This audio gives me so much to contemplate on!
One of the best audio! I can listen to it over and over again! Thank you Sat❤
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Amazing! Thanks a million!!❤️🙏
I’m experiencing such effortless love. This burning love feeds my soul, grounds me and puts me in the moment, makes me one pointed on my beloved in my heart and helps releasing and letting go of thoughts much easier. I’m so lucky to live with this love in this life time❤️🔥❤️🔥❤️🔥
Beautiful Meditation. Thank you.❤❤🙏🙏
Just perfect! 🙏
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Amazing ❤️
One of the most beautiful audios which reminds me of Rumi’s famous quote “ Although you appear in earthly form, your essence is pure consciousness.” Thank you Sat❤
Amazing audio to hear❤
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This Meditation is beautiful I can hear this Meditation over and over. Thank you Sat🙏❤️
One of the most beautiful audios! It’s short but very powerful! I listen to this at least ten times a day. It helps me to start my day with open mind and heart. Thank you Sat! ❤
Amazing Meditation ❤️❤️
Incredible!
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Amazing and beautiful Meditation. Thank you Sat ❤🙏
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This audio makes me feel so free
Unbelievable!
OMG! This Meditation is amazing. Thank you Sat❤️❤️🙏🙏
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Thank you for this Meditation. I can listen to this Meditation over and over.🙏❤️
Amazing and beautiful Meditation. Thank you.❤🙏
Amazing and beautiful Meditation. Thank you.❤🙏
Amazing Meditation. Thank you Sat ❤🙏
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This Meditation is so beautiful and relaxing. Thank you Sat.❤️🙏
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This audio helps me understand the one consciousness
Amazing and beautiful Meditation ❤🙏
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This meditation was so effective for me at the beginning of my journey. It helped me stop going with thoughts and the thinker, it taught me to touch and taste the silence easier and more often 🙏♥️😻
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It really works! What an incredible jewel! Thank you Sat!❤🙏
Amazing!! ❤️🙏