Відео

How long should be the breaks ?….

they both sound like they need some water

I like the idea but for me i tend to enter the flow speed and focus on one thing and one thing only for hours and hours, but with the pomodoro technique it snaps me out of that stat and reminds me that i only have 8 hours of work per day.

All of your videos on this are you bitching about your “monitor” it’s a fucking TV…if you wanted a decent monitor you could have bought a stand and a decent 32 inch monitor for quite a bit less, with plenty to spare for, I dunno…a screwdriver and a t shirt.

Just sounds like Kratom. I fell in love with Kratom but the side effects absolutely suck. Tryna find the next thing

umm no thanks

I tried, I can't 😂😂😂 I just can't my brain won't let me

Pomodoro is designed to be focused mitigating the fatigue.

I'm not sure if this is ironic or not. 😢

What a loser

7:06 I think you said you take a break after 10m but it doesn’t show in the chart ? Also once you’re in that flow state, is there a time you recommend working til before you take an actual break, or is the goal to just work as long as you can go for once you’re in flow & no longer need breaks? I have adhd & I find myself working on something excessively long when I get into it (it would seem I do in fact hyperfocus). Part of the problem is it takes me soo long to complete tasks unfortunately, so I take a really long time as always & push myself until it is done. But sometimes it’s on something I only intended to do some work on for like 2 hours tops, but instead of moving on & starting what I really need to do, I’m so into what I’m currently doing i become very resistant to stopping & I can’t pull myself away. Sometimes I work on something til like 3-4am & end up skipping dinner. I know this isn’t healthy but at the same time I’m constantly failing to accomplish anything which feels awful & I just wanna check things off when I finally have that motivation. Do you have any advice on this? I think it’s also why I run late sometimes, if I’m trying to squeeze in a task beforehand that takes longer than I had hoped but I’m almost done… I always push it with another 5-10m so that I can check off that task but inevitably run 5-10m late🤦‍♀️

Is there a specific app you or others recommend? There are SO many out there!

Wow! I was canceling my rest stops and judging myself for being unhealthy... thank you for this video!

how long does it last, 8hour?

Be proud

5:24-5:34 (note to self)

How long should i take a break ?

Love flowers, I've got myself a little 'flow' routine every morning , I actually have it on the wall called 'flow'

Hi there, if I hyperfocus I DO NOT WANT a break, I write down my to do list, then times to do them by, then I try beat the times so I get to watch Disney Plus!❤❤❤

05:36 spoken like a true rapper

you can make the pomodoro work for you. like with gym. start small. as small as 1 minute. use it as keeping promises to yourself. over time, you are training yourself to be in focus mode when you start a timer. so you also have to prepare mentally before starting a task. as specific as possible. how are ya man, you still goin to the gym?

These gimicky scam companies premixing nootropics dont represent nootropics, you need to buy them pure, theres hundreds of different kinds, you cant give a verdictvon all nootropics because you tried this gimicky companys premixed mystery mix, r you haven't really tried them until youve tried dozens of pure different types and stacks

Can you tell me easily. I am a Student. After 3 months I have a exm.

i feel light mode made my phone 2x faster and i really feel satisfied

Lmaoooo. Best review. Thank you cause now I’m going to save my coins for something else 💛

Awesome - thank you so much. I personally like to support flow by creating a nice atmosphere and reduce distractions - especially switch off all notifications. Sometimes add a small meditation and play inspiring instrumental music or Sound Engineered Tracks that stimulate Brain Activity and Focus (i love the tracks from iAwake). Further prepare the workspace with drinks and a supportive structure.

Thank you You give me more reason to do promodoro ❤😘😘😘😘😘

Interesting take, I'll definitely incorporate it. One thing that gets me into flow or so I've noticed is when I do take a break I watch videos at a higher playback speed which for me lowers resistance to get to work and triggers the flow state much faster, I encourage people to give it a shot... I typically set playback to around 1.5x to 1.75x. Nice vid

Return it duh!

This looks like a complicated version of the inverse pomodoro technique (where we use stopwatch instead of a timer)

I try light mode only 1 or 2days feel like my eye so strain and headache 🥸 i can’t , only dark mode is best for me

No one me after watching your video,saying let him cook now"saying it to my self"

TRY approching ladies after taking it maybe it will work

Something I don't understand. Pomodoro as I read about it was not only about focus. But mostly about managing your energy. Take a break to recover so you can go faster. Some readings also lead me to believe that the brain can not be focused and productive for a long time unless one has been trained for years to do so. How did you incorporate that into progressive pomodoro. ?

where to give ratings of focus is there any app like that

So pomodoro progressivo

شكرا جزيلا 🎉😊

Thanks brother This video helps a lot

can you do all that without an app, with a device? Im tired of using apps for everything.

I'm so used to dark mode..

Dark mode is the only way to go. Light mode is way too harsh.

Can you please suggest a website for progressive pomo?

Finally, someone is talking about focus and that makes sense. By the way, I am distracted now 😅, which led me to your content. Thanks for sharing.

quality content

Thankyouu ❤

I can type 180wpm on qwerty and I want to switch layouts to see if I can type faster and what I prefer. But, I am really scared my qwerty speed is going to drop and also if Dvorak or Colemak isn’t what I personally prefer.

So this is basically what anybody has been doing since the beginning of time…work when you’re motivated, stop when you are not lol

Very helpful thank you❤🎉

very good man

I really like this method. Sometimes after the 25 minutes, I want to continue and taking a break breaks that flow state… I also have moments after the 25 minutes where I’m overrr it and I have to reset with a lower amount of time. I will definitely be incorporating this in my time with the Pomodoro method