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START Training Stafford
Australia
Приєднався 21 сер 2016
START Training Stafford is an allied health clinic where Exercise Physiologists, Sports Therapists and Physiotherapists work together holistically to help you achieve your goals. We specialise in musculoskeletal rehabilitation, chronic conditions management, health and wellbeing, women’s health, and athletic development and performance.
START Training Stafford Clinic Tour
START Training Stafford is an allied health clinic where Exercise Physiologists, Sports Therapists and Physiotherapists work together holistically to help you achieve your goals. We specialise in musculoskeletal rehabilitation, chronic conditions management, health and wellbeing, women’s health, and athletic development and performance.
The clinic is completely air conditioned with 3 separate areas designed for the different stages of training and recovery, including:
Rehabilitation Gym complete with a Leg press, cable machine, GHD, normatec recovery boots, assorted dumbbells, kettlebells, and medicine balls.
Strength and Conditioning Gym complete with 3 power racks with lifting platforms, sled track and assorted dumbbells, kettlebells, and medicine balls.
Four large treatment rooms designed for comfort and privacy.
Access to a full-sized AFL oval for field related activities.
Onsite Parking, with Wheelchair access and facilities.
The clinic is completely air conditioned with 3 separate areas designed for the different stages of training and recovery, including:
Rehabilitation Gym complete with a Leg press, cable machine, GHD, normatec recovery boots, assorted dumbbells, kettlebells, and medicine balls.
Strength and Conditioning Gym complete with 3 power racks with lifting platforms, sled track and assorted dumbbells, kettlebells, and medicine balls.
Four large treatment rooms designed for comfort and privacy.
Access to a full-sized AFL oval for field related activities.
Onsite Parking, with Wheelchair access and facilities.
Переглядів: 99
Відео
Overcoming Physical Activity Barriers in Children
Переглядів 594 роки тому
Loxlee Blacket from START Training discusses a variety of methods for overcoming physical activity barriers and references a case study of a current client. Particular mention is given towards Coronavirus restrictions for school aged children.
Knee Course - ESSA Accredited
Переглядів 725 років тому
A snippet of what to expect from our upcoming knee course, delivered by Paul Peglar. Contact the clinic on 0411 299 110 or admin@starttraining.net.au
Loxlee AEP
Переглядів 245 років тому
Loxlee Blackett give background about his role as an exercise physiologist.
Upcoming Shoulder Course
Переглядів 285 років тому
A snippet of what to expect in our upcoming shoulder course!
The relationship between Serratus Anterior and Rhomboids
Переглядів 4076 років тому
Owner and head Exercise Physiologist at START Training Paul Peglar, talks about the relationship between the Serratus Anterior and the Rhomboids. Focusing on how the interact through movement and the different ways they work depending on the movement happening at the shoulder.
Shoulder love
Переглядів 726 років тому
Paul Peglar owner and head practitioner briefly discusses the shoulder joint the way it differs from other joints. Touching on the integrate relationships that muscles have to help control the stability and movement throughout the shoulder.
Labral tears of the hip
Переглядів 686 років тому
Paul Peglar, owner and senior Exercise Physiologist, at START Training, discusses labral tears of the hip during one of the regular development sessions he runs. With focus around areas in regards what to watch for in determining risk factors, training loads and and key considerations to be aware of.
Osgood Schlatters vs Patella Tendinopathy
Переглядів 3 тис.6 років тому
Paul Peglar, Owner and senior Exercise Physiologist, discusses Osgood Shlatters and Patella Tendinopathy, with the team at START Training Brisbane. Pain for both conditions can be felt anterior of the knee in the patella tendon, but differ with the mechanism of the injury.
Larsen's Syndrome of the Knee vs Chondromalacia
Переглядів 2 тис.6 років тому
Senior Exercise Physiologist and Owner of START Training Brisbane, Paul Peglar discuss both Larsen's Syndrome of the knee, and Chondromalacia of the knee.
Where to START with weight loss
Переглядів 256 років тому
Senior Exercise Physiologist, Will Holland from START Training Brisbane, discuss the importance of choosing the exercise method to form a sustainable lifestyle change for weight loss, and some of the factors which can affect the decision.
Back Pain in Elite Distance Runners
Переглядів 496 років тому
Lisa Campbell from START Training explains causes, risk factors and exercise intervention related to back pain in elite runners.
Back Pain in Novice Distance Runners - Novice (Part 1)
Переглядів 226 років тому
Lisa Campbell explains the causes and risk factors of non-descript back pain in adult novice distance runners. Further explanation relates to treating back pain through exercise intervention.
Medial Knee Pain in Dancers with Sami Gurdon - Part 1
Переглядів 2,9 тис.6 років тому
In this video series by our Exercise Physiologist Sami Gurdon we examine the unique issues faced by dancers that can result in medial knee pain and discuss how this can be rectified with an appropriately constructed exercise intervention. Click the link below to read our article summarising all content covered in this video series as well as a real-life client case study. starttraining.net.au/m...
Medial Knee Pain in Dancers with Sami Gurdon - Part 2
Переглядів 4626 років тому
Medial Knee Pain in Dancers with Sami Gurdon - Part 2
Progressing through hamstring rehabilitation
Переглядів 456 років тому
Progressing through hamstring rehabilitation
Will Holland - Exercise Physiologist at START Training
Переглядів 897 років тому
Will Holland - Exercise Physiologist at START Training
Strength for Runners, Jumpers and Throwers
Переглядів 367 років тому
Strength for Runners, Jumpers and Throwers
Strength and Conditioning for Contemporary Dancers
Переглядів 1,4 тис.7 років тому
Strength and Conditioning for Contemporary Dancers
Lower Abdominal Engagement in Weightlifitng & Powerlifting
Переглядів 497 років тому
Lower Abdominal Engagement in Weightlifitng & Powerlifting
You sound like a Karen .
Thank you! I started CrossFit 9 months ago and I am just started having this pain.
Which is worse? Please answer
In the video link below they said Osgood Schlatters is worse. From 3.15 they talk about Osgood Schlatters and infrapatellar tendonitis which I think is similar to patella but i'm not 100% sure tendinopathyua-cam.com/video/0IvBVoPZ2f8/v-deo.html Hope this helps
Theres no such thing as a worse here. They are different injuries
Thanks for the video, but for the love of god, please change your intro and outro...
Talking really low
That was excellent thank you
So interesting!
Great info thanks. Just injured myself doing pullups (palms forward). I think it is the long head of my biceps. It feels Mid arm at the side. Sore to touch and to do a bicep curl with pronation.
This was an awesome video explained it perfectly
audi way too soft when youre talking cant hear anything, intro bang is fine
Great presentation! I gleamed a lot from that
Do both of these present pain on the medial boarder of the patella when palpated?