Energy Healing With Chris
Energy Healing With Chris
  • 19
  • 5 966
Root Chakra Healing Meditation
This guided meditation helps you heal and balance your root chakra after experiencing trauma or narcissistic abuse. The root chakra is vital for your sense of safety, grounding, and stability, and it can become blocked or imbalanced due to emotional pain and abuse.
Through this meditation, you'll be guided to restore balance, release fear, and reconnect with your inner strength and stability.
Переглядів: 105

Відео

Inner Child Healing: A Meditation for Recovery from Narcissistic Abuse
Переглядів 1312 місяці тому
Narcissistic abuse can deeply wound the inner child, leaving emotional scars that affect one's sense of self-worth and safety. This guided meditation is designed to support those recovering from the effects of narcissistic abuse by gently helping you reconnect with and heal your inner child. Through visualization, soothing affirmations, and emotional release, this meditation addresses the profo...
Throat Chakra Restoration: A Healing Meditation for Survivors of Narcissistic Abuse
Переглядів 1222 місяці тому
Welcome to a transformative healing experience designed to restore your voice and reclaim your truth. In this guided meditation, the focus is on healing and balancing the throat chakra, the center of self-expression, communication, and authenticity. If you've experienced narcissistic abuse, you may have felt your voice silenced, dismissed, or distorted. This meditation will help you release the...
Solar Plexus Restoration: A Healing Meditation for Survivors of Narcissistic Abuse
Переглядів 2812 місяці тому
This guided meditation is designed to help you heal and restore the energy of your solar plexus chakra after trauma or narcissistic abuse. Through focused visualization, you will reconnect with your inner power, rebuild self-worth, and release the emotional scars left by toxic relationships. Healing from trauma, especially narcissistic abuse, often means reclaiming the parts of yourself that we...

КОМЕНТАРІ

  • @DeniseMieleSullivan
    @DeniseMieleSullivan 2 місяці тому

    very calming, wonderful meditation - thank you

  • @DeniseMieleSullivan
    @DeniseMieleSullivan 2 місяці тому

    wonderful meditation! looking forward the next one!

  • @sherryhoang2807
    @sherryhoang2807 2 місяці тому

    This was a very good exercise but it needs to be really slowed down. It ran thru way too fast.

    • @energyhealingwithChris
      @energyhealingwithChris 2 місяці тому

      Thank you so much for your feedback. I will be offering several meditations at different speeds to accommodate varying preferences.

  • @drtasiawhite
    @drtasiawhite 4 місяці тому

    😂😂😂 I love the accuracy of this!

  • @godsway8501
    @godsway8501 Рік тому

    Let me know Queen 😂💯💪🏾💙 Love it Miss keep shining your beautiful Light. Peace, Loce and Light 💙💙💙💙💙⭐️⭐️⭐️⭐️💪🏾💪🏾💪🏾💪🏾😎😎😎😂😂✊🏾🫶🏾👀😂💪🏾💙⭐️😎