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the_ runnerd
Приєднався 11 січ 2021
5 essential Cross Country Running tips (not only) for beginners
What mud taught me :)
5 essential tips for (not only) beginners to get you started with cross country running
Thanks for watching and please subscribe not to miss any future content
5 essential tips for (not only) beginners to get you started with cross country running
Thanks for watching and please subscribe not to miss any future content
Переглядів: 234
Відео
4th in Golden Trail National Series. Do I quit now, or try to become an elite?
Переглядів 176Місяць тому
Vlog about deciding that enough is enough....or perhaps not having enough just yet :) Also on gender inequality. Thanks for watching! My Buttermere Skyline video: ua-cam.com/video/r745qQ4wWO0/v-deo.htmlsi=rCGy2g4yB2E3CL3p
Salomon Buttermere Skyline: the race that left me traumatised
Переглядів 5372 місяці тому
My experience of the UK / NL Golden Trail National Series final - Salomon Buttermere Skyline. My first (and maybe the last) time fell running. Were you there? How did you find it?
Compulsory gear for a trail race: Salomon Buttermere Skyline - Golden Trail National Series final
Переглядів 2792 місяці тому
Compulsory gear I packed for the Golden Trail National Series final - Salomon Buttermere Skyline Waterproof jacket - Inov8 Ultrashell Waterproof trousers - OMM Halo Pants Bag - Salomon Adv Skin 5 Nutrition - High5 gels, Torq jellies and Caffeine Bullet from Xmiles - use the code THE_RUNNERD for 5% off
An undewhelming whistle review. You can do so much better, trail running brands!
Переглядів 733 місяці тому
How's the whistle on YOUR favourite piece of running gear?
How to attach Salomon Custom Quiver to your hydration vest (Adv Skin / Sense Pro)
Переглядів 19 тис.Рік тому
How to attach Salomon Custom Quiver to your hydration vest (Adv Skin / Sense Pro)
What to pack for a backyard ultra
Переглядів 1,2 тис.Рік тому
I'll talk you through the clothes shoes, food and gear I take. Let me know what else do you pack? If you're planning your first backyard ultra - best of luck! And if you did one recently, let me know how it went! Links to some items I show in the video: 👟 Shoes: New Balance 1080 v12 amzn.to/3Zh3mSk 🔦 Camping light: amzn.to/45NrYos ⛱️ Fishing style umbrella: amzn.to/3PyBq9A Thanks for watching 👀 🙂
My attempt to run a sub-4 marathon 8 weeks postpartum
Переглядів 120Рік тому
Thanks watching! Let me know how your first postpartum marathon went ;) My race gear: Shoes - New Balance RC Elite - amzn.to/3X9yKkH Waist pack - Inov8 Race Elite 3L - amzn.to/3qGyCNA Watch my review here ua-cam.com/video/4UhR-3X5_mM/v-deo.html The race: Windsor Trail Run www.windsortrailrun.co.uk/
Running Wokingham Half Marathon at 8 month pregnant
Переглядів 207Рік тому
Did you run Wokingham Half? How did you do?
Labour hospital bag: runners' essentials
Переглядів 50Рік тому
What to pack if your hospital bag if you are a runner? Let me know your tips and ideas below ⬇️
5 questions I get asked when running pregnant
Переглядів 90Рік тому
...and what questions/comments did you come across when running pregnant? Let me know down below ⬇️
Running in pregnancy: Can I run a sub-2 half marathon at 7 months pregnant?
Переглядів 135Рік тому
Running in pregnancy: Can I run a sub-2 half marathon at 7 months pregnant?
Inov8 waist packs: Race Ultra Pro and Race Elite overview
Переглядів 5 тис.2 роки тому
Inov8 waist packs: Race Ultra Pro and Race Elite overview
Datchet Dashers do Runnymede Relays 2022
Переглядів 1412 роки тому
Datchet Dashers do Runnymede Relays 2022
Centurion Thames Path 100 2022: cheering on our Ron Davies
Переглядів 3802 роки тому
Centurion Thames Path 100 2022: cheering on our Ron Davies
Datchet Dashers take on British Masters Road Relays
Переглядів 1972 роки тому
Datchet Dashers take on British Masters Road Relays
Running backpacks for run commuters: Karrimor X Lite and OMM Ultra 12 review
Переглядів 4,1 тис.2 роки тому
Running backpacks for run commuters: Karrimor X Lite and OMM Ultra 12 review
Datchet Dashers do London Marathon 2021
Переглядів 1033 роки тому
Datchet Dashers do London Marathon 2021
Reporting from a backyard ultra - Mad Nina
Переглядів 1923 роки тому
Reporting from a backyard ultra - Mad Nina
Asics Novablast: unboxing and a brief review
Переглядів 783 роки тому
Asics Novablast: unboxing and a brief review
Top secret Asics shoes prototype revealed!
Переглядів 993 роки тому
Top secret Asics shoes prototype revealed!
Early morning run: a bit of motivation :)
Переглядів 503 роки тому
Early morning run: a bit of motivation :)
First run (half marathon) in New Balance 1080v10
Переглядів 763 роки тому
First run (half marathon) in New Balance 1080v10
New Balance 1080v10: unboxing and basic features
Переглядів 1673 роки тому
New Balance 1080v10: unboxing and basic features
You’re experiencing what so many of us do - outdoor adventure vs paying bills. Don’t feel alone.
Okay, but why can't outdoor adventures pay the bills? 😂 The world is flawed 🤔
@@the_runnerd If it’s something enjoyable and simple, too many people will do it for free and the volume of that devalues your own effort because there’s simply too many of us. Nike can’t sponsor 10 million people. BUT what you are currently doing (making videos and giving great advice from solid and unique experience) does have unique value and can make you a living if you monetize it. You’re on the right track!
“Don’t smell like a sack of garbage.” lol. Subscribed
My running club has pale blue kit and I have a vest I save specifically for cross country races because then I don’t mind it being a little mud stained 😂
Genius!! Can't believe I didn't think of that :)
@@the_runnerd honestly it came about more by necessity than anything! My first year in club my vest got a bit snagged by the buckle on my running backpack, and then got some mud stains that I couldn’t fully get out, so I designated that my XC vest and bought a new one for road races 😂
I saw a video from another runner, the video footage made me feel cold and nearly blow me out of my chair. It looked insane, and quite dangerous to be fair. Well done.
Thanks! I often watch the official race Instagram reel to remind myself how tough I am 😂 It was a real character builder!
Thanks very useful!
Thanks for watching and happy running :)
Jé, jeleni.
Great video, Veronika. :-)
Good job, Veronika!
Super tričko, Veroniko!
You are a great family.
It is a great video, Veronika!
I did this run too found it very tough thought ‘it’s only 17 miles’ but I vastly underestimated it 😂. Love the green hydration vest
@TheTomlaw87 I know, right! Took me an hour and half longer than a (road) marathon would 🤣 Well done you! Btw it's an old Salomon Adv Skin vest in yellow but it comes across greenish in some photos 😊
Superb performance overall mate, well done you.
@ronalddavies5315 thank you :) Fancy some fell running? 😅
I came in to see how to fit the quiver, and it stands out more because the baby is so cute. ♡
Great video, thanks!
a very good video, thank you!🤩
Glad it was useful!
youngest ever half marathon runner
😂 he now regularly runs buggy half marathons
not sure what was more entertaining - the baby or the presenter :). I was not sure if I was going to buy one of these but after watching this its a yes from me - thank you for sharing.
Thank you! I'll contact Salomon and ask for commissions 🤣
😂don't apologise for your gorgeous baby!
Great video, thank you! My recommendation for a great podcast is 'No finish line - John O'Regan - Ultra Runner & Endurance'. Also, very interesting that you packed the running poles. They are not allowed in Backyard Ultra - considered artificial aids. Congratulations on the win, fantastic.
Thanks for a great recommendation! Also, I had no idea about the poles! Luckily I didn't use them 😅 Good to know for next time, thanks :)
Love this video - thanks for all the great advice. And congrats on the win 🏆
Very good video and don’t worry it’s ok to fart 💨 😂 joking 🙃
😂😂 I suppose us runners are not shy about our various body processes 😅 If you are interested in seeing my actual snot, please watch my latest video 🤣🤦♀️
Thank you, very useful
Really helpful, thank you!
Thx for the video. Very helpful! Thumbs up for the baby assistant 😂
You are incredible! Thank you for sharing your journey and breaking misconceptions around running and fitness during pregnancy.youre a true inspiration ❤
I've just subscribed. Excellent reviews but mostly based on your, "it's a very whistley whistle" comment on your Inov8 waist pack review. I laughed out loud!
Thank you 😁 You got me thinking that there is a serious lack of whistle reviews out there...watch this space 👀
Thank you for this!
I’m crewing for a friend. I found this very helpful. And congratulations on the victory!
Thanks and best of luck! Top tip: do NOT drink their tea that they are looking forward to having post-lap 🤣🤦♀️ (it actually happened to me)
Bless you making this while managing your little one. Awesome. That kiddo is going places no doubt.
Haha thanks! I discovered it's easier to get them involved rather than try keep them quiet 😅
Nice video, thanks for sharing and congratulations on the sweet trophy. Quick note to others, some Backyard Ultras do not allow trekking poles. Best to ask the race director beforehand if unsure on the pole usages.
Thanks Steven - excellent point!
Very helpful thank you. Also made me chuckle as I have young children too, so know what's it's like trying to make a video with them around..😁
Glad you found it helpful! I stopped trying to keep him quiet and use him as an "assistant" instead 😅 Also bribery by chocolate always helps...
Does the race ultra fit poles and does it bounce with the poles?
The ultra pro has pole loops, but the elite not. I Haven't tried running with attached poles so can't tell for certain whether it would bounce. The ultra pro is definitely less compact than the elite so higher risk of bounce if it helps...
Thanks so much for the OMM Ultra 12 review. I bought one today b4 watching this. Tried it on in the shop and felt just right 🙂 55 Squid I think is right for this running backpack. Testing it out next Sunday easy running across London 10mile one way to a Big RELAY race. But not in the race Hahahaha! Shall fit lots in it ....fingers crossed. Shall update you on how it felt 🙂
You sound a bit Czech. Are you?
Ano :)
Brilliant video Veronika. You are a an absolute legend. Are you STILL running? 😂😂
Yes, I just ran to the pub 😅
Well done Veronika! For both the running and for clearing up misconceptions surrounding pregnancy and exercise.
Thanks! There has been a shift in the past few decades from what's considered safe, but some countries and cultures still treat pregnancy as a kind of disability almost... I am personally so much happier and healthier doing what I love and running about 🤩🏃♀️
I bought the pro on Amazon for £35
Thanks for the update - excellent price: amzn.to/3lAh42U
Thanks! I bought the Elite. Funny kid 🤣
Thanks for watching and hope you like the Elite! The kid will hate me for this once he's a teenager 😅
Thank you i brought the elite based on your review, this will join the four other belts i have hopefully i've found the one.
Very helpful. Thanks
Thanks for the video. Now i know the difference 👍
Thanks for this video! I'm really concerned about the bag jumping around. It really messes with my focus. Do you think this is a bit too big for a 10k run?
Thanks for watching! Obviously, the more you fill it up, the more bouncy it will be. Having said that, I wear the OMM bag on my everyday runcommute and it sits very well. For a 10K run - depends how much you want to carry with you. Have you looked at hydration vests? They are generally less bouncy and some of them have decent volume (such as Salomon Adv Skin 12 - 12 litre volume). Good luck and happy running!
Hydration pack seems the perfect fit for me! I typically carry a 200ml water bottle, an isotonic gel, phone, house keys and wallet for the run. Would all these fit in the Salomon bag you mentioned?
Oh absolutely! You can easily fit all that plus a spare top, more food and another bottle of water. Salomon hydration vests usually come with two 500ml soft flasks, but there is a plethora of other brands that make hydration vests. Try popping in to a running shop to try them on! Good luck!
Hats off to Ron 🥳🥳🥳
It's a massive achievement to conquer 100 miles!
@@the_runnerd absolutely!
I ran for a while with Ron. Lovely guy. Well done 👍🏻
He's a legend! Well done to you too! Great achievement 👏
Wow 😮, so many medals, are these from Marathons? Thank you for the great review, with detailed filling up attempts for commuting. I tried the 15L decathlon running backpack for a 5km run, it just bounced and hit my back with each step, which makes the back issue worse. These two bags are showing in different commuting backpacks recommendation webpages, but hard to tell the difference and actual possibility for commuting. Your video helps me, thanks, now waiting the next month salary to try the OMM one.
Thanks for watching! Let me know what you think of the OMM bag if you got it. Fingers crossed it sits well 🤞 Btw medals are from all sorts of races from 5K up to ultras. They make a wonderful showpiece in the living room ;) Hope you start your collection too 😁🤗
Very entertaining video! Great work Dashers.
brilliant :-) x
♥