Susan Birch - The Health Detective
Susan Birch - The Health Detective
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[INTERVIEW] Dr Leon Bynoe with Susan Birch, The Health Detective - Nutrition and our Evolution
I love talking with my friend and fellow nutritional advocate, Dr. Leon Bynoe. Leon is an Ophthalmologist interested in human evolution and the "Diseases of Civilisation." In today's podcast, Leon presents a compelling presentation on how our nutritional requirements today have been shaped by our evolutionary past and how the changes in our modern food environment have resulted in disastrous effects on our health.
Leon delves into the controversial aspects of the food pyramid and the widely recommended Mediterranean diet, challenging the notion that they are the optimal choices for good health and longevity.
The following are links to all the references in this episode.
Dr. Jamnadas post share/v/WVLae8WiSniTbZ18/
Dr. Fung’s “End of Evidence Based Medicine” share/p/7yGu4LtXiG5jDfza/
My “Influencers” share/p/NVsG8JgVzetivBY7/
Facebook Posts for the Slides
Page 2 - Panacea or PanAITIA: The Choice is Yours! share/p/hQMCousvUL2gE1AN/
Page 3 - How to Start Insulin/Inflammation Restriction Strategies share/p/vogYtZYq3BeNf9JP/
Page 4 - The Mediterranean Diet BEFORE Agriculture share/p/p3FF97To3ruLag2e/
Page 5 - Panacea or PanAITIA: The Choice is Yours! share/p/hQMCousvUL2gE1AN/
Page 6 - Vegetable Seed Oils share/p/yHe9Fuxn6Radg6CG/
Page 7 - For Optimal Health and Fitness, Mind Your TBSUs! share/p/YnyFDhAVAJ4KVvzq/
Page 8 - The Radically Anti-Evolutionary Mediterranean Diet share/p/YYyRdLSKfpueuByq/
Page 9 - 24 hour Clock of Humanity share/p/LJmbCwBHVnkruNpB/
Page 10 - Vegetable Seed Oils are EVERYWHERE! share/p/J6CCDJsUqMgpcfcA/
Page 11 - The GlucoPUFA Hypothesis and Why Balance is Overrated share/p/NoWtJ96UTrcTQ54h/
Page 12 - What I Eat saved/list/10226547412806373/
Page 13 - The Science AGAINST Lowering Serum Cholesterol share/p/uDUyCZqH1DppizAw/
Page 14 - Do The Math and Get Your Priorities in Order!!! share/p/a935WqCgScW6ApXd/
Page 15 - Elephants, Lions, and Humans. share/p/vty5TJwSy4rXMugD/
Page 16 - Which Would YOU Choose? share/p/z6ta6ej2zoJeyTGt/
Page 17 - Exercise is STILL Overrated! share/p/BPZjXzfLoxvXE5Y6/
Page 18 - Three Physicians, Whose Advice Do You Take
share/TUXgESLAjuHBKS7p/
Bonus Links:
1. My Health “Influencers” - share/p/NVsG8JgVzetivBY7/
2. Why Do We Get Fat? share/p/x8bRWAKsRRWksCLx/
3. Healthy Mitochondria and How to Get Them Back! share/p/ebdvT6iMmBjpyh6f/
4. The Utter Absurdity Of The Cholesterol Hypothesis share/p/fgToUSuTGa58cs3P/
5. Maybe Your Diet is Causing Sunburn share/p/Mn5t8Z6Gh2tQQEj3/
6. Why Do Humans Make Insulin? share/p/qeoNWg9zqJcK32RE/
7. The Importance of Body Fat share/p/d92GFzcXcESvJMGF/
8. Carbohydrate Dependence: When You Don’t Just LOVE Bread; You NEED Bread! share/p/rTXUUDGmgoXysPne/
9. Health Care vs Sick Care share/p/Mnj53H4KGiDdep7j/
10. Four Easy Steps to Evaluate “Headline Health Claims” share/p/gKWjVxoNL99QPARq/
11. Insulin-Inflammation Restriction Strategies for Better Health! retinasurgeon.net/insulin-restriction-strategies-for-better-health/
You can find Dr Bynoe's popular Facebook page at: labynoe
If you enjoyed this Q&A, please subscribe, like and share with anyone who may find it useful. You can also find this episode and many others on your favourite podcast apps -The Health Detective Presented by Susan Birch.
If you have a guest you would like to hear from or questions answered please let me know, by emailing: susan@susanbirch.co.nz
You can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs and Q & A webinars with experts from around the world. mailchi.mp/61eb6eb3e0df/newsletter-signup
You will find my website with more information and free resources here: www.susanbirch.co.nz
Переглядів: 359

Відео

[INTERVIEW] Katie Paul with Susan Birch, The Health Detective - Gastric sleeve surgery, Key Insights
Переглядів 1395 місяців тому
In this episode of the Health Detective Podcast, I sit down with Katie Paul, who shares her journey through chronic health conditions and significant weight gain, leading to her decision to undergo gastric sleeve surgery. While initially successful, with substantial weight loss and an improvement in her quality of life, Katie's story took a turn when she began to experience severe nutrient defi...
[INTERVIEW] Rick Wilkes with Susan Birch, The Health Detective - Emotional freedom techniques (EFT)
Переглядів 896 місяців тому
Today I talked with Rick Wilkes, from Thriving Now, about the use of emotional freedom techniques (EFT) to help us recover from a variety of psychological and physical issues, including pain, anxiety, phobias and weight control. Emotional Freedom Techniques (EFT) is a form of psychological acupressure based on the same energy meridians used in traditional acupuncture to treat physical and emoti...
[INTERVIEW] Marcel Scrivener & Susan Birch, The Health Detective - Mould and Your Health
Переглядів 737 місяців тому
Mould illness is an important topic, with significant implications for health, with many people suffering unknowingly from mould exposure. In this episode I’m joined by Marcel Scrivener, to take a dive deep into the topic of mould illness. Marcel will shed light on how exposure to mould can lead to Chronic Inflammatory Response Syndrome (CIRS), a condition with a range of symptoms affecting eve...
[INTERVIEW] Sara Pugh & Susan Birch, The Health Detective - Quantum Metabolic Therapy - Mitochondria
Переглядів 1,2 тис.7 місяців тому
I’m excited to bring you this conversation with Dr Sara Pugh about Quantum Metabolic Therapy. Not only does Sara add being 50% Kiwi to her credentials, but she also brings a wealth of knowledge with her extensive background in biochemistry and genetics. Her PhD in molecular mechanisms, where she delved into protein folding in Alzheimer’s and Parkinson's Diseases, and her work as a Post-Doctoral...
[INTERVIEW] Theresa Wright with Susan Birch, The Health Detective - Nutrition, sugar addiction
Переглядів 1167 місяців тому
Today, I talked about nutrition and sugar addiction with Theresa Wright. Theresa has been named one of Today’s Dietician Magazine’s “10 Incredible Registered Dieticians Who are Making a Difference”. She has been a pioneer in the field of food addiction. She holds BS and MS degrees in Nutrition Science from Drexel University. She is a registered Dietician and Dietitian-Nutritionist. Theresa Wrig...
[INTERVIEW] An interview with Heather Heynen with Susan Birch, The Health Detective
Переглядів 909 місяців тому
In this conversation, I talked with the lovely Heather Heynen about why we struggle to follow through on our promises, even when they are important to us. Heather has worked in private practice as a licensed mental health therapist, health coach and exercise professional for over 20 years. There is considerable alignment between my career and Heather’s, including owning gyms and our passion for...
[INTERVIEW] An interview with Dr Estrelita van Rensburg with Susan Birch, The Health Detective
Переглядів 18010 місяців тому
In this enlightening podcast episode with Dr Estrelita van Rensburg, we delved into an alternate theory that challenges conventional views on hormone disruption as the primary cause of menopause in women and andropause in men. With her extensive research and clinical experience, Dr van Rensburg shared insights into how lifestyle factors, particularly diet, might play a more significant role in ...
[The Health Made Simple Series] Episode 6 - All About Seed Oils -with Susan Birch & Tiaan de Klerk
Переглядів 122Рік тому
Join the Health Detective on our latest podcast episode. Tiaan and Susan delve into the world of vegetable oils, explaining the differences between seed and fruit oils and their impacts on our health. We discuss how excessive linoleic acid from seed oils is associated with various health issues and unpack why current dietary guidelines promote these oils over saturated fats. Discover how an exc...
[REPLAY] Live Q&A Session With Dr Louise Phillips, hosted by Susan Birch - The Health Detective
Переглядів 73Рік тому
7PM Tuesday 14 November, 2023 I'm so excited to have offered another informative live Q and A to help you get answers to your health problems. This month we had the pleasure of a Q&A session with Dr Louise Phillips. Dr Phillips shares my passion for providing high-quality nutrition education that truly makes a difference in people's lives. With her extensive background as a busy GP, Senior Lect...
[INTERVIEW] An interview with Dr Valarie Evans with Susan Birch, The Health Detective
Переглядів 99Рік тому
Today, I sat down with Dr Valarie Evans, a behavioural analyst, to discuss integrating behavioural psychology with weight loss strategies. Valarie applies her training to help with conditions such as autism, addiction and eating disorders. In this podcast, we explore the obstacles to changing behaviours, the concept of “rule-breaking” to achieve better outcomes, and the overall aim of enhancing...
[The Health Made Simple Series] Episode 5 -All About Mitochondria -with Susan Birch & Tiaan de Klerk
Переглядів 140Рік тому
Health Made Simple Series In this episode, Tiaan and I talk about mitochondria. What are they, why are they so crucial to our health, and how can we care for them? We talk about their role in energy production, cell defence and the cell danger response. We look at how our nutrition and exercise impact our mitochondria health and the effects of exposure to environmental toxins and other stressor...
[The Health Made Simple Series] Episode 4 -All About Cholesterol - with Susan Birch & Tiaan de Klerk
Переглядів 140Рік тому
In this episode, Susan and Tiaan talk about all things cholesterol. We addressed these questions: What is cholesterol, and where does it come from What are the different types and roles of cholesterol How does it affect our health and heart health How do we test, and what do these mean What other factors affect our risk of heart disease What are the genetic influences in heart disease How does ...
[INTERVIEW] An interview with Dr Louise Phillips with Susan Birch, The Health Detective
Переглядів 137Рік тому
I thoroughly enjoyed talking with Dr Louise Phillips today. We have a lot in common with our desire to provide high-quality nutrition education that makes a difference in people’s lives. I’m delighted to share Dr Phillips's work. She has developed a unique tool for GPs, specialists and nutrition educators to use in their practice. As a busy GP, Senior Lecturer with the University of Queensland ...
[The Health Made Simple Series] Episode 3 - Fasting - with Susan Birch and Tiaan de Klerk
Переглядів 71Рік тому
The Health Made Simple Series In this series Tiaan de Klerk talks to the Health Detective - Susan Birch about a range of health topics. Episode 3 - Fasting In this episode, Tiaan and Susan dive into the topic of fasting. Fasting has become a new technique for managing weight, and it's said to have various health benefits. Join Tiaan and Susan as they take you through the history of fasting and ...
[The Health Made Simple Series] Episode 2 - Protein - with Susan Birch and Tiaan de Klerk
Переглядів 116Рік тому
[The Health Made Simple Series] Episode 2 - Protein - with Susan Birch and Tiaan de Klerk
[INTERVIEW] An interview with Dr Shahana Alibhai with Susan Birch, The Health Detective
Переглядів 103Рік тому
[INTERVIEW] An interview with Dr Shahana Alibhai with Susan Birch, The Health Detective
[The Health Made Simple Series] Episode 1 - Diabetes - with Susan Birch and Tiaan de Klerk
Переглядів 111Рік тому
[The Health Made Simple Series] Episode 1 - Diabetes - with Susan Birch and Tiaan de Klerk
[INTERVIEW] An interview with Tiann de Klerk with Susan Birch, The Health Detective
Переглядів 103Рік тому
[INTERVIEW] An interview with Tiann de Klerk with Susan Birch, The Health Detective
INTERVIEW An interview with Tracey McBeath, hosted by Susan Birch - The Health Detective
Переглядів 193Рік тому
INTERVIEW An interview with Tracey McBeath, hosted by Susan Birch - The Health Detective
[REPLAY] Live Q&A Session With Dr Ian Lake, hosted by Susan Birch - The Health Detective
Переглядів 329Рік тому
[REPLAY] Live Q&A Session With Dr Ian Lake, hosted by Susan Birch - The Health Detective
INTERVIEW An interview with Andrew Crisp, with Susan Birch, The Health Detective
Переглядів 146Рік тому
INTERVIEW An interview with Andrew Crisp, with Susan Birch, The Health Detective
[REPLAY] Live Q&A Wednesday, 10 May 2023
Переглядів 50Рік тому
[REPLAY] Live Q&A Wednesday, 10 May 2023
[HEALTH NEWSFLASH] A new report from the Food and Agricultural Organisation
Переглядів 52Рік тому
[HEALTH NEWSFLASH] A new report from the Food and Agricultural Organisation
[REPLAY] Live Q&A Wednesday, 3 May 2023
Переглядів 50Рік тому
[REPLAY] Live Q&A Wednesday, 3 May 2023
INTERVIEW An interview with Dr Chris Knobbe with Susan Birch, The Health Detective
Переглядів 336Рік тому
INTERVIEW An interview with Dr Chris Knobbe with Susan Birch, The Health Detective
INTERVIEW An interview with Marty Kendall with Susan Birch, The Health Detective
Переглядів 354Рік тому
INTERVIEW An interview with Marty Kendall with Susan Birch, The Health Detective
[REPLAY] Live Q&A Wednesday, 26 April 2023
Переглядів 28Рік тому
[REPLAY] Live Q&A Wednesday, 26 April 2023
[REPLAY] Live Q&A Wednesday, 19 April 2023
Переглядів 91Рік тому
[REPLAY] Live Q&A Wednesday, 19 April 2023
[REPLAY] Live Q&A Wednesday, 12 April 2023
Переглядів 48Рік тому
[REPLAY] Live Q&A Wednesday, 12 April 2023

КОМЕНТАРІ

  • @holisticsapien7466
    @holisticsapien7466 25 днів тому

    My last name is also Birch, from Nottingham England :)

  • @Canceledopoulos
    @Canceledopoulos Місяць тому

    16:44 did she say that hopefully you weren’t menstruating at 12? What is the ideal age of menarche according to dr. Bright?

  • @traceygreen6633
    @traceygreen6633 Місяць тому

    I'm on the carnivore diet; have been for almost 2 years. I'm also taking bioidentical progesterone and estriol suppository. I have recently been having a lot of anxiety/panic attacks and cannot handle stress at even a minimal level. I'm crying more (and I am not a crier). Some days I feel like I can't do life, I just want to hide away and check out of seeing anyone or doing anything. I am not overweight; Im actually considered underweight. I'm not depressed but have low mood, and very sensitive to anything negative. I've never been like this. I want my life back; I used to be confident, on the go and living life. The way I am now, is not how I want to live my golden years. I'm 57

    • @LittleDebbie-ii7jd
      @LittleDebbie-ii7jd 21 день тому

      Tracey reach out to Dr. Brite. The changes you are describing sound so debilitating. Please get help, there’s no reason why you can’t be your old self again. Hormonal and issues of the endocrine are far too complicated for my simple mind, but I do know that she knows what she’s talking about And she will know exactly how to fix you. I am experiencing(to a lesser degree) similar issues. I will be lifting you up in prayer! 🙏🏻

    • @traceygreen6633
      @traceygreen6633 21 день тому

      Thank you! ​@@LittleDebbie-ii7jd

    • @faaj8028
      @faaj8028 10 днів тому

      I'm 50 and I am in the exact situation as you.. same story! underweight also and perimenopausel... Just found Dr Brite today and thinking if carnivore could help me to gain weight, sleep better and all the other symptoms. ..but you say you've been on this diet for 2 years and doesn't help your menopause symptoms!?

    • @faaj8028
      @faaj8028 10 днів тому

      I know they all talk about loosing weight 😒

    • @traceygreen6633
      @traceygreen6633 9 днів тому

      @@faaj8028 It definitely helps lose weight. I lost a bit then plateaued which I'm grateful for. I cannot afford to lose weight. I did it to help with my autoimmune symptoms. It helped but not fully. I'm taking another route to see what's happening in my gut. I think that's where I need to focus. I'm sure I could be doing more things to help my hormones, but it's my gut I want to get in order first. It's a journey.

  • @littlemissmathteacherlorit3957
    @littlemissmathteacherlorit3957 2 місяці тому

    Thankful

  • @reddawn8230
    @reddawn8230 2 місяці тому

    Watching in late 2024… how are there so FEW views and comments for this video?! Phenomenal content.

  • @robyn3349
    @robyn3349 2 місяці тому

    Thank you!

  • @victoriakaha473
    @victoriakaha473 2 місяці тому

    Brilliant ❤

  • @velocitygirl8551
    @velocitygirl8551 2 місяці тому

    You didn’t finish the book before the interview? That’s incredibly rude, and lazy.

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 3 місяці тому

    Listen twice have to do some work then listen again to digest absorb the whole story and metabolised in my blood to nourish every cell like my medical knowledge before. Thanks for the free teaching and your time and sharing what you know with us honestly directly and very grateful. God blessings and more energy to give this sick human species.

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 3 місяці тому

    Love NZ been to Auckland 5 times.paid 1000NZ pounds to interview me to get a job which is different from UK. Got the job but should be under supervision so went back to Doha Qatar as I was highly qualified surgeon with wide deep experience in Uk.

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 3 місяці тому

    Love NZ been to Auckland 5 times.paid 1000NZ pounds to interview me to get a job which is different from UK. Got the job but should be under supervision so went back to Doha Qatar as I was highly qualified surgeon with wide deep experience in Uk.

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 3 місяці тому

    Very good information thanks and no time is wasted on irrelevant lateral talking. She is well known don’t need introduction.

  • @essieoh6634
    @essieoh6634 3 місяці тому

    Excellent interview. Priceless information. I’m currently reading the book and find it very illuminating. Thank you!

  • @him-hk7ii
    @him-hk7ii 3 місяці тому

    Fasting saved my life poo poo on Layman

  • @victoriakaha473
    @victoriakaha473 3 місяці тому

    Absolutely brilliant interview Detailed and concise resource Thank you for your passion and dedication to the optimal health and wellbeing of all

  • @lbbean6544
    @lbbean6544 3 місяці тому

    Why bother posting a video that people cannot even hear the speaker properly? This is very frustrating and of course I would guess that most people like myself don’t even bother trying to listen to this entire video.

  • @A1Happy777
    @A1Happy777 3 місяці тому

    I used to blush a lot as a teenager and now still hot flashes for 14 years.

  • @victoriakaha473
    @victoriakaha473 4 місяці тому

    Love these interviews Shifting perspective from bodyweight as a measure of health to living your best life and experiencing optimal health by implementing evidence based nutrition and well-being strategies .🤩

  • @Thebusysuperhuman
    @Thebusysuperhuman 4 місяці тому

    I love Ian - he is amazing

  • @LisaL-yl9zm
    @LisaL-yl9zm 4 місяці тому

    If your on HRT - HOW do u get off them? Taper it down or cold turkey? Im carnivore diet now for 8 months. Also hypothyroid, i take Armour

  • @KetovoreAnita
    @KetovoreAnita 5 місяців тому

    What a wonderful, informative interview. Thank you. I’m going to get her book and I’ve subscribed to your channel.

  • @DerrynHyde
    @DerrynHyde 5 місяців тому

    Kia ora Susan & Katie, An incredible journey Katie, and so proud of how far you have come. Also, that you just didn't accept that this is my lot in life or accepted how things were. You kept finding out from specialists & prioritized self-care, which is so important. Susan & yourself Katie mentioning how important nutrition is for us, is so true. All the very best to you Katie on your continuing health journey. Kia ora for this podcast Susan. Hei kona, Derryn

  • @jackmccarthy9375
    @jackmccarthy9375 5 місяців тому

    Leon is the man!

    • @millieoz00
      @millieoz00 5 місяців тому

      Awesome truths! 🎉

  • @rosschambers1987
    @rosschambers1987 5 місяців тому

    Thanks Susan good interview.

  • @Anastasja888
    @Anastasja888 6 місяців тому

    Thank you so so much to both of you for sharing this wisdom❤ I listened to Victor for a couple of weeks now. Such a beautiful Soul. I just got my first delivery of deuterium depleted water. I did use it also as nose and eye drops🙏 Greetings from Sweden🇸🇪

  • @Thebusysuperhuman
    @Thebusysuperhuman 6 місяців тому

    Thank so much for having me on ! It was lovely to talk to you !!

    • @sharondinges
      @sharondinges 6 місяців тому

      Absolutely thrilled to have found you and your knowledge, Dr Sara! As a carnivore and an electrical engineer this is lighting up my circuits, if you will!

  • @amandagreene-zc3bu
    @amandagreene-zc3bu 6 місяців тому

    Thank you so much Dr. Bright, for speaking the truth for women across the globe. We have been lied too by Big Pharma selling those Hormones!!! You are a super hero!!! You give a voice to women and helping them heal!!!

  • @utopiadweller
    @utopiadweller 6 місяців тому

    I could hear Sara everyday. She is sharing life-changing info with us. I can't wait to learn more from her.

  • @wallyrbc
    @wallyrbc 6 місяців тому

    I’m ok with vegetarian “propaganda,” ethically speaking. Animals are sentient beings who don’t deserve to suffer. You can be lean and healthy on a plant based diet. You can be lean and healthy on many eating plans, but animals are being needlessly tortured.

    • @Chewycandi
      @Chewycandi 5 місяців тому

      This was addressed in the video.

  • @jaymac1672
    @jaymac1672 6 місяців тому

    Do you discuss why so many women hate their bodies? Society has told us we need to look and be a certain way-thin, wealthy, married and mothers. Society is not very accepting of anyone who is outside that box. What about the millions of women who have these detrimental mind sets due to trauma on their backgrounds? I find your work to be on the right path. There are so many damaged people on this earth. People are lonely, disconnected, financially strapped. Our world does not support true mental health. It’s truly frightening. We’re all on a treadmill and the 1% wants to keep it that way. I worked with a nutritionist many years ago and I learned a lot. I got healthier. This particular practitioner was very controlling and told me I couldn’t hack it if I needed a salad dressing that was more than tahini and water. I ended up feeling like a total loser and it had hung with me for 20years. I had dysphasia and ended up having my gall bladder out and she told me I did not want to truly be healthy if I didn’t purée my fish and drink it like a smoothie. I don’t know about you, but that is pretty disgusting sounding. I like a lot of what you’re saying but think it needs to go deeper. What about lack of support systems, lack of family, truly stressful lives? We can’t do this in a vacuum. I believe nutrition is key to good health along with great mental health. What do we do in the meantime, which could take years, as we learn to love ourselves? You said something that was worrisome: someone who is in their zone of peak health will have a good liking bodies. What exactly is “good looking”? How about almoat every example of beauty out there is thin thin thin. This destroys people’s self esteem. “I don’t look like that so I am a loser”. This applies to women and men. It’s quite destructive. This process is healing can take a lifetime. I am an emotional eater and have finally gotten tk the point that I know eating certain things make me feel worse. I eat them fsr less than I used to. Every once in a while I eat them. I regret it and also enjoy it. I am clear about the price I will pay. It’s not ideal but I am Not deluding myself. I think it’s simple but also complicated. I do think you’re doing good work.

  • @richardkirby5560
    @richardkirby5560 6 місяців тому

    A whole other level... Natural is best..

  • @dorsetboronia6744
    @dorsetboronia6744 7 місяців тому

    This is such an important topic. The sound when Marcel talks is rather muffled. I am finding it hard to hear clearly. Susan however is very clear. From Australia so am used to the accent, so not that. Thank you Marcel for this vital topic. My daughter experienced mould infection when breastfeeding got from the breast pump in maternity hospital. She has had a very bad time. Though baby managed without problem. But He now reacts to mould though. Seems to me that once a victim, It is really hard to overcome it. In my family some who have been affected continue to be susceptible for ever. Ghastly thing.

    • @TheMouldProject-gt1mc
      @TheMouldProject-gt1mc 6 місяців тому

      Hi. Thanks for the feedback. I agree the quality of my sound is not great- I think I need to invest in a better microphone : ) Sorry to hear about your daughter being affected by mould. It is a very challenging condition, because of the amount of mouldy building around. But there is alot that can be done to build health back and reduce the sensitivity. I am feeling great now, but I do still react to mould strongly when I enter a mouldy environment. Ive just started working through the Gupta program, which works on the mind-immune-nervous system link and Im hoping that will help reduce the reactivity. All the best with your family

    • @dorsetboronia6744
      @dorsetboronia6744 6 місяців тому

      Thank you Marcel for reply, and interest.

  • @realitychick4502
    @realitychick4502 7 місяців тому

    Fantastic conversation! Love Sara so much! Thank you 🤗

  • @labynoe
    @labynoe 7 місяців тому

    Thank you for the important information in this excellent podcast! This is the kind of science we physicians are NEVER exposed to in medical school. We’re mostly taught which drugs to prescribe for the chronic diseases our lifestyles (and in particular our dietary patterns) are causing. This flawed approach NEVER makes our patients healthy, just a tiny bit less sick.

  • @rosedreams356
    @rosedreams356 7 місяців тому

    This is just excellent from you both... I often come back and relisten. Thank you for the passion and clear expertise - for years! Many researchers in social science, women's health, although shockingly guarded on progress there, and within the hypermobility communities are finally finding neurophysiologial and hormonal environment reasons for some of these performance differences and are beginning to back you up. I wouod love to see you both with Dr. Mary Claire Haver! You were always on it, Lyle!🙏

  • @BoyMom-s6f
    @BoyMom-s6f 7 місяців тому

    Is it possible to take too much iodine?

  • @michaelhimes8778
    @michaelhimes8778 8 місяців тому

    I’m thinking someone with heart disease would need to avoid this due to the high saturated fat.

  • @HeleneTremblay-dw9ov
    @HeleneTremblay-dw9ov 8 місяців тому

    Thank you. This was my best video from Dr. Bikman. It was packed of good information that I needed.

  • @Type1DiabeticCarnivoreApril
    @Type1DiabeticCarnivoreApril 8 місяців тому

    from a Canadian type 1 of 34 yrs this was a fabulous conversation❤

  • @alext5893
    @alext5893 9 місяців тому

    💥 *promo sm*

  • @SincerityJ
    @SincerityJ 9 місяців тому

    Dr MERCOLA CENSORED THIS ON HIS FORUM! He recently had an article about vit D with the typical advice. Get the 25D test, take around 5,000 i.u. daily, people with comorbidities especially need to supplement because of their 25D being very low, and get out in the sun around noon with little clothing on, etc. On his forum I posted what Jim Stephenson says about all this, and my comment got deleted and I've been temporarily banned. I had been temporarily banned before on the forum if I didn't toe Dr Mercola's narrative. I got an email from his Content dept. today saying if I continued with any posting that was against the educational content on the site, my banning periods will be extended from days, weeks, to months, then to a year. Dr M's content has been banned from the internet and his newsletters can only be accessed for 48 hrs. The govt. has him on their list of the worst for misinformation making him unfairly a victim of censorship, but he does it himself!

  • @jocurry4795
    @jocurry4795 10 місяців тому

    Nearly 3 million subscribers ❤ Feb 2024

  • @lisalu3994
    @lisalu3994 10 місяців тому

    I actually feel like someone is talking my language. I cannot go to bed without a snack. Im almost certainly have overworked adrenals. Stressed all the time.

  • @truefoodbeauty9767
    @truefoodbeauty9767 10 місяців тому

    I really enjoy listening to Dr. Elizabeth Bright. Thank you for this wonderful discussion!

  • @vickeysteffin8061
    @vickeysteffin8061 10 місяців тому

    Does his workshop mainly focus on weight loss and fitness or other areas as well

    • @LynchMobSiouxzy
      @LynchMobSiouxzy 3 місяці тому

      He works on healthy mindset. Not weight-loss driven.

  • @midwifemichelle
    @midwifemichelle 10 місяців тому

    I’m such a huge fan of Dr Bright! She’s brilliant!

  • @jocurry4795
    @jocurry4795 10 місяців тому

    Have just got his first book and look forward to his 2nd book due out mud year. He us absolutely awesome and I'm now an official fan ❤

  • @WhoIsSerafin
    @WhoIsSerafin 11 місяців тому

    Is there a men’s version of this lady that focuses on men?

  • @elizabethbenton6136
    @elizabethbenton6136 11 місяців тому

    I still worry when intelligent people talk about viruses and weave their otherwise brilliant findings into the false paradigm that is the belief in virus caused illness. Germ theory should be his next deep dive.

  • @Tam-j9r
    @Tam-j9r 11 місяців тому

    Thank you for this amazing information 🙏🏻