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BeatFitness Cardio Drumming
United States
Приєднався 10 лип 2008
Hello! My name is Shannon Schiller of BeatFitness Cardio Drumming. Thanks for watching. I encourage you to use any of my routines, and improve on them! Cardio Drumming is great workout, high impact or low intensity, your choice. When I add hops and jumping jacks, I burn more calories. You should expect to burn 400+ calories per class, release endorphins and relieve stress. coach wife, mother, grandmother. I am retired and reside 50/50 in Minnesota and Florida and coach drumming in both places.
Check out those who inspire many of my routines:
@jenafitnessroutines2852 @cardiodrummingforfunfitnes1711 @livingstoncountycardiodrum1166 @terilund1581 @drummerselite-cardiodrummi7402 @HealthyHollandCardioDrumming @beats-4-fitness626 @fitegrityathleticsfitnesss8767 @dominiquelogan9990 @mombodfitness-coachlifecoa3470 @AFitPlanWimberley @miss.AsheleyO @valeoclub
Subscribe to my channel as well as the group FaceBook page via the links below.
Check out those who inspire many of my routines:
@jenafitnessroutines2852 @cardiodrummingforfunfitnes1711 @livingstoncountycardiodrum1166 @terilund1581 @drummerselite-cardiodrummi7402 @HealthyHollandCardioDrumming @beats-4-fitness626 @fitegrityathleticsfitnesss8767 @dominiquelogan9990 @mombodfitness-coachlifecoa3470 @AFitPlanWimberley @miss.AsheleyO @valeoclub
Subscribe to my channel as well as the group FaceBook page via the links below.
BeatFitness Cardio Drumming - Dura, Daddy Yankee
Can't help moving when I hear Daddy Yankee. GET LOW! #cardiodrumming #funworkout
Переглядів: 32
Відео
BeatFitness Cardio Drumming - Pump It, The Black Eyed Peas
Переглядів 969 годин тому
Cardio Drumming is for Every Fitness Level: Choose Your Intensity but... xBE A-G-G-R-E-S-S-I-V-E! #aggressive #cardiodrumming
BeatFitness Cardio Drumming - Tippy Toes, Robin Thicke
Переглядів 13114 днів тому
Just for fun #cardiodrumming #beat
BeatFitness Cardio Drumming - I Believe That We Will Win - Pitbull
Переглядів 7814 днів тому
Hops, twists and hard hitting . People who inspired many of my routines on this channel are listed in my introduction. What you'll need: 17-gallon bucket w/Rope Handles 65 cm Yoga ball if under 5'10"; 75cm if taller 5A wooden drumsticks OR GRIPSTIX 1, 2 or 3lb hand weights A 36" bungee to attach ball to bucket from handle-to-handle (eases transport) Attitude! Subscribe and be alerted to more fun!
BeatFitness Cardio Drumming - Step It Up - DJ Francis
Переглядів 6721 день тому
Great Instrumental for drumming. Let's Rumble! People who inspired many of my routines on this channel are listed in my introduction. What you'll need: 17-gallon bucket w/Rope Handles 65 cm Yoga ball if under 5'10"; 75cm if taller 5A wooden drumsticks OR GRIPSTIX 1, 2 or 3lb hand weights A 36" bungee to attach ball to bucket from handle-to-handle (eases transport) Attitude! Subscribe and be ale...
BeatFitness Cardio Drumming - Lips Are Movin, Meghan Trainor
Переглядів 10721 день тому
Sassy and upbeat, always #meghantrainor Give it a tray...What you'll need: 17-gallon bucket w/Rope Handles 65 cm Yoga ball if under 5'10"; 75cm if taller 5A wooden drumsticks OR GRIPSTIX 1, 2 or 3lb hand weights A 36" bungee to attach ball to bucket from handle-to-handle (eases transport) Attitude! Subscribe and be alerted to more fun!
BeatFitness Cardio Drumming - Fire, Barns Courtney
Переглядів 3521 день тому
Warning, your thighs will burn the next day! Get low! What you'll need: 17-gallon bucket w/Rope Handles 65 cm Yoga ball if under 5'10"; 75cm if taller 5A wooden drumsticks OR GRIPSTIX 1, 2 or 3lb hand weights A 36" bungee to attach ball to bucket from handle-to-handle (eases transport) Attitude! Subscribe and be alerted to more fun!
BeatFitness Cardio Drumming - Freedom, Pitbull
Переглядів 3521 день тому
Some "#hiphop "bomp bomp" for your hips. #pitbull gets them moving. Don't just use your arms and feet, get into the #beat ! Give it a try! What you'll need: 17-gallon bucket w/Rope Handles 65 cm Yoga ball if under 5'10"; 75cm if taller 5A wooden drumsticks OR GRIPSTIX 1, 2 or 3lb hand weights A 36" bungee to attach ball to bucket from handle-to-handle (eases transport) Attitude! Subscribe and b...
BeatFitness Cardio Drumming - Werk Out, Todrick Hall
Переглядів 5421 день тому
#cardiodrumming #highenergymusic People who inspired many of my routines on this channel are listed in my introduction. Give it a try.... What you'll need: 17-gallon bucket w/Rope Handles 65 cm Yoga ball if under 5'10"; 75cm if taller 5A wooden drumsticks OR GRIPSTIX 1, 2 or 3lb hand weights A 36" bungee to attach ball to bucket from handle-to-handle (eases transport) Attitude! Subscribe and be...
BeatFitness Cardio Drumming - Little Saint Nick #Cardiodrumming
Переглядів 46Місяць тому
BeatFitness Cardio Drumming - Little Saint Nick #Cardiodrumming
BeatFitness Cardio Drumming - Oh Santa! #Cardiodrumming
Переглядів 57Місяць тому
BeatFitness Cardio Drumming - Oh Santa! #Cardiodrumming
BeatFitness Cardio Drumming - Run Run Rudolph, Luke Bryan #Cardiodrumming
Переглядів 36Місяць тому
BeatFitness Cardio Drumming - Run Run Rudolph, Luke Bryan #Cardiodrumming
BeatFitness Cardio Drumming - U Can't Touch This, MC Hammer #Cardiodrumming
Переглядів 243Місяць тому
BeatFitness Cardio Drumming - U Can't Touch This, MC Hammer #Cardiodrumming
BeatFitness Cardio Drumming - Merry X-mas MIX #Cardiodrumming
Переглядів 44Місяць тому
BeatFitness Cardio Drumming - Merry X-mas MIX #Cardiodrumming
BeatFitness Cardio Drumming - Home Free, Try Everything #Cardiodrumming
Переглядів 44Місяць тому
BeatFitness Cardio Drumming - Home Free, Try Everything #Cardiodrumming
BeatFitness Cardio Drumming. - We Are One (Ole Ola), Pitbull
Переглядів 672 місяці тому
BeatFitness Cardio Drumming. - We Are One (Ole Ola), Pitbull
BeatFitness Cardio Drumming - Class 49 - 30 minutes
Переглядів 1622 місяці тому
BeatFitness Cardio Drumming - Class 49 - 30 minutes
Class didn’t know what to think of this one at first. They figured out quickly thighs would be burning 😅
Oh no, she ist not in the beats rhythm... Silly bit to slow!
music.apple.com/us/album/macarena-christmas-remasterizado/1542245796?i=1542245797
Love this can you share me the song please 🙏
Looks like fun!
Oh that's cool
This is such a fun one! Way to crush it! 🎉
Love it! Go girl! 🎉
I almost didn’t make it through this one! Fun ! Great work out!
love your enthusiasm
What is this bro
Thank you for sharing!!❤❤
A
I love the music you pick & moves you make! Thank you!!
Children should not let their grandparents make UA-cam videos.
I love how you match your equipment😊
Great music. Seems like a fun workout !
Love this. Is it possible you can send me the mp3 please 🙏 I have but it's not very loud
I’ll never not dance to this song
you go girl🥰
So fun!! 🎉🔥❤️
Killing it! Happy to provide some inspo. Keep rockin!!🔥❤️
What music are you using?
Apple iTunes
Very poor and stupid
Umm that’s kind of my grandma
Movement is key to healthy longevity and mobility past 70
I recently joined a cardio drumming class!! It's the most fun I ever had working out!!
Love do u have the full choreo please
Love this do you have the song with both songs, is it possible you can send to me please?
Love this do you have the full choreo please?
ua-cam.com/video/BqK06RTw5Sw/v-deo.htmlsi=goC0a6uV8HAl9O9I
I bet whoever is doing this with her is having fun.
Resl
Thank you!!!
Awesome to see my elders putting some work in anyway you guys can 🙏💯
Yes we are
Love do you have the full choreo please ❤
ua-cam.com/video/idmAQL0cgYs/v-deo.htmlsi=zD6LLqUcywkOyj5Z
I'd take my shirt off for this.
Oh my Gosh that’s brazyyy!!! You go girl keep it up
Hey , I'm a drummer too.
Love this where did you buy your ball?
Etsy. Cardio Stix.
Do you have a link on them please?
❤❤❤❤
❤❤❤❤
❤❤❤ I’ve been looking for 2 ball drumming! Thank you!!
I love this music & drum routine. Thank you!!!
You're so welcome!
Thank you so much for sharing this music and your moves to this song. I teach a seniors class and will be using it for a standing warmup. I’d never heard this music before and it’s beautiful! ❤❤❤
Wonderful!
The instructors look super “fit” How do I sign up
Brand new subscriber…….looks like a lot of fun! Before retiring I taught music to preschoolers. I loved using rhythm sticks along with Hawaiian music in different patterns. Watching what you are doing is inspiring me to get moving again! 😃
Love that rainbow ball, where you got it from please?
www.etsy.com/listing/1115971856/cardiostix-logo-balls-you-choose-1-ball?ref=yr_purchases
I love your rainbow ball, where you got it from please?
This looks like fun 🎉🎉🎉
love this song
Thanks for the shout out! So happy you liked this routine 🎉 looks great!
Lots of fun!! 💪🥳