- 34
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Nontobeko Mdlalose
South Africa
Приєднався 22 тра 2011
My journey with mental illness, lifestyle and everything inbetween
From my coping mechanisms, relationship challenges, working full time, family life, my understanding of the illness and MOSTLY helping with killing the stigma and bringing AWARENESS.
I am on Instagram as @__nonto (double underscore 😊) so you can DM any questions and suggestions on there, or send an email to nmdlalosse@gmail.com
★ DISCLAIMER ★
I am NOT a healthcare professional and I in no way intend to act as one. EVERYTHING shared on any of my platforms is MAINLY my opinions, advice that I have given and just thoughts. Visit a professional if need be, I will be here to help support, love and help in anyway that I can.
Remember Mental Illness is VERY REAL but so are you AND you are not alone 💚
From my coping mechanisms, relationship challenges, working full time, family life, my understanding of the illness and MOSTLY helping with killing the stigma and bringing AWARENESS.
I am on Instagram as @__nonto (double underscore 😊) so you can DM any questions and suggestions on there, or send an email to nmdlalosse@gmail.com
★ DISCLAIMER ★
I am NOT a healthcare professional and I in no way intend to act as one. EVERYTHING shared on any of my platforms is MAINLY my opinions, advice that I have given and just thoughts. Visit a professional if need be, I will be here to help support, love and help in anyway that I can.
Remember Mental Illness is VERY REAL but so are you AND you are not alone 💚
Work, baby essentials shopping, spent a day with my sister and lunch break thoughts...
Work, baby essentials shopping, spent a day with my sister and lunch break thoughts...
Переглядів: 37
Відео
I AM BACK!! Blind reacting to one of my old videos and a little life update
Переглядів 7721 день тому
Hello lovely peoples! I’m back, this time with a better understanding of my mental health and illness, hopeful for freedom and wholesome life. Hope you stick around for the ride, please subscribe if you haven’t, and leave a comment and like if like the content. God is still good, I’m in better spirits and really hopeful! Stay blessed, healthy and intentional 🌸 xx #mentalhealth #newmom
Unlocking Self-Forgiveness: Your Path to Healing
Переглядів 702 роки тому
Unlocking Self-Forgiveness: Your Path to Healing
Life update - I quit my job || Navigating life and finding joy
Переглядів 1992 роки тому
Life update - I quit my job || Navigating life and finding joy
FEELING DEPRESSED OR SAD - TRY THIS. || Mental Health Matters
Переглядів 503 роки тому
FEELING DEPRESSED OR SAD - TRY THIS. || Mental Health Matters
CHOOSING SELF AND OVERCOMING THE GUILT || Mental Health Matters 💚
Переглядів 713 роки тому
CHOOSING SELF AND OVERCOMING THE GUILT || Mental Health Matters 💚
Let me reintroduce the channel - Mental Health Matters
Переглядів 443 роки тому
Let me reintroduce the channel - Mental Health Matters
NOTHING IS WORTH YOUR MENTAL HEALTH - LET IT GO! || Mental Health Awareness Vlogger
Переглядів 443 роки тому
Hey 😊 Here’s a friendly reminder to ALWAYS choose you first. Instagram: @ nonto
Very briefly: NO, THERAPY IS NOT A SUBSTITUTE FOR GOD! - Ep2 || Christian Mental Health
Переглядів 483 роки тому
Hello 😊😊 Another video on Christian Mental Health and their predicaments 🤭. Therapy 101 video: ua-cam.com/video/PUeLAPPWZjA/v-deo.html Enjoy watching. Please don’t forget to subscribe I am on Instagram: @ nonto (double underscore 😉) Please stay kind to yourself and others All my love xx
IS BEING CHRISTIAN AND HAVING MENTAL HEALTH ILLNESSES CONTRADICTORY? - Ep1 ||Christian Mental Health
Переглядів 513 роки тому
IS BEING CHRISTIAN AND HAVING MENTAL HEALTH ILLNESSES CONTRADICTORY? - Ep1 ||Christian Mental Health
TALK ON FEELINGS + MENTAL HEALTH ISSUES FROM A GUY’S PERSPECTIVE
Переглядів 2883 роки тому
Hey 🌼 Been a long minute, but I’m back with another video. Our very first guest, hopefully a beginning of a series where we will try and unpack mental health issues and everything in between from a guy’s perspective. I am super excited. Meet my lovely friend Thembinkosi... please leave a comment, likes and share the video, SUBSCRIBE if you have not already and lets grow together. Remember to re...
BATTLING DEPRESSION || Mental Health Awareness Vlogger || Nontobeko Mdlalosse
Переглядів 504 роки тому
Nothing is pretty! Battling a wave of depression, overwhelmed by feelings of unexplainable sadness and hopelessness. My mind cannot handle any of it and all it keeps going to are thoughts of ending it all. I am deeply sad but cannot pin it on anything; I am depressed and it os all so dark inside. Holding on to dear life because I know this is not my final destination, happy days are on the othe...
HOW IS YOUR HEART? || Gently pick yourself up and carry on || Nontobeko Mdlalosse
Переглядів 574 роки тому
HOW IS YOUR HEART? || Gently pick yourself up and carry on || Nontobeko Mdlalosse
HOW? || Journey to complete healing and wholeness || Nontobeko Mdlalosse
Переглядів 454 роки тому
HOW? || Journey to complete healing and wholeness || Nontobeko Mdlalosse
VOICE FROM MY HEART || Nontobeko Mdlalosse
Переглядів 484 роки тому
VOICE FROM MY HEART || Nontobeko Mdlalosse
ALL THINGS TALK THERAPY || The whys, the hows and the whats ALL answered || Nontobeko Mdlalosse
Переглядів 464 роки тому
ALL THINGS TALK THERAPY || The whys, the hows and the whats ALL answered || Nontobeko Mdlalosse
FIRST 100 SUBSCRIBERS || Cultivating a heart of GRATITUDE || Nontobeko Mdlalosse
Переглядів 564 роки тому
FIRST 100 SUBSCRIBERS || Cultivating a heart of GRATITUDE || Nontobeko Mdlalosse
CHILDHOOD TRAUMAS - STOP IGNORING YOURSELF || Personal story || Nontobeko Mdlalosse
Переглядів 2334 роки тому
CHILDHOOD TRAUMAS - STOP IGNORING YOURSELF || Personal story || Nontobeko Mdlalosse
WORKWEAR IDEAS FOR THE WEEK: corporate || Mental Health Vlogger || Nontobeko Mdlalosse
Переглядів 424 роки тому
WORKWEAR IDEAS FOR THE WEEK: corporate || Mental Health Vlogger || Nontobeko Mdlalosse
MORNING ROUTINE + Part 3 of my DIAGNOSIS STORY || Nontobeko Mdlalosse
Переглядів 584 роки тому
MORNING ROUTINE Part 3 of my DIAGNOSIS STORY || Nontobeko Mdlalosse
I PUNISHED MYSELF: my diagnosis story [Part2] || Mental Health Vlogger || Nontobeko Mdlalosse
Переглядів 584 роки тому
I PUNISHED MYSELF: my diagnosis story [Part2] || Mental Health Vlogger || Nontobeko Mdlalosse
CAN CHILDREN SUFFER FROM DEPRESSION: my diagnosis story - Part 1 [story time] •Mental Health Vlogger
Переглядів 1084 роки тому
CAN CHILDREN SUFFER FROM DEPRESSION: my diagnosis story - Part 1 [story time] •Mental Health Vlogger
BUSTING BIPOLAR MOOD DISORDER MYTHS || Mental Health Awareness Vlogger || Nontobeko Mdlalosse
Переглядів 1244 роки тому
BUSTING BIPOLAR MOOD DISORDER MYTHS || Mental Health Awareness Vlogger || Nontobeko Mdlalosse
MENTAL STRENGTH OVER DEPRESSION || Mental Health Awareness Vlogger || Nontobeko Mdlalosse
Переглядів 754 роки тому
MENTAL STRENGTH OVER DEPRESSION || Mental Health Awareness Vlogger || Nontobeko Mdlalosse
I ALMOST QUIT!! Mental Health Awareness Vlogger || Nontobeko Mdlalosse
Переглядів 884 роки тому
I ALMOST QUIT!! Mental Health Awareness Vlogger || Nontobeko Mdlalosse
What is DEPRESSION? Unpacking the mystery of this silent killer |South African | Nontobeko Mdlalosse
Переглядів 964 роки тому
What is DEPRESSION? Unpacking the mystery of this silent killer |South African | Nontobeko Mdlalosse