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MeditateWithRishi
United Kingdom
Приєднався 1 тра 2020
Hi, I'm Rishi, a Meditation Coach based in London, England.
After a challenging childhood, I lost both my parents early, and at 21, that was a lot to handle. I resorted to a "work hard, party harder"lifestyle as an escape. Five years later, I knew I needed a change.
In 2016, I stumbled upon meditation, a practice that became my anchor, helping me break free from the grip of alcohol and other distractions. This was a pivotal moment.
Driven by the desire to share this life-transforming practice, in 2019 I quit my job and left for India to deepen my inner-journey. There I got to learn from diverse spiritual traditions, teachers, including a life-changing experience meeting the Dalai Lama.
India was a sanctuary for me to work through long stored emotions and learn how to pacify the resentment & fears that were deep within me.
I now help people who want to fully take the drivers seat of their mind & emotions & create a life of peace, compassion & service.
After a challenging childhood, I lost both my parents early, and at 21, that was a lot to handle. I resorted to a "work hard, party harder"lifestyle as an escape. Five years later, I knew I needed a change.
In 2016, I stumbled upon meditation, a practice that became my anchor, helping me break free from the grip of alcohol and other distractions. This was a pivotal moment.
Driven by the desire to share this life-transforming practice, in 2019 I quit my job and left for India to deepen my inner-journey. There I got to learn from diverse spiritual traditions, teachers, including a life-changing experience meeting the Dalai Lama.
India was a sanctuary for me to work through long stored emotions and learn how to pacify the resentment & fears that were deep within me.
I now help people who want to fully take the drivers seat of their mind & emotions & create a life of peace, compassion & service.
How Love and Compassion lead to Happiness (with guided meditation) | Meditate with Rishi
Book a call with me - www.meditatewithrishi.com
🌸 What is Love and Compassion? | Meditation with Rishi 🌸
Namaste and welcome! It’s Rishi here from meditatewithrishi.com. In this video, we’re diving into the true meaning of love and compassion-concepts that, when fully understood, can completely transform the way we experience life.
At our core, love and compassion are our true nature. When we connect with these qualities within ourselves and see them in others, we can transform our relationships, overcome negative emotions like fear and anxiety, and find a deeper sense of harmony.
In this video, I explore: ✨ The Buddha's definitions of love and compassion:
Love is the wish to be happy.
Compassion is the wish not to suffer.
We can hold these feelings for ourselves, and we can hold them for others. But according to the Buddha’s teachings, the idea of "self" and "other" is an illusion. At the ultimate level, we are all one-one awareness expressing itself in many forms.
Just like the ocean creates waves as expressions of its beauty, our awareness manifests in all forms of life. While we appear as separate individuals, we share the same fundamental nature-the wish to be happy and free from suffering.
💡 The Problem
We forget this oneness and prioritize ourselves over others, or sometimes others over ourselves. Both extremes cause imbalance:
Self-cherishing leads to strained relationships where my happiness becomes more important than yours.
Self-neglect can lead to resentment and inner turmoil.
The solution lies in equalizing our understanding: recognizing both our own desire for happiness and that others share the same desire. When we balance these perspectives, we create harmony within ourselves and our relationships.
🧘♂️ The Solution: Meditation Meditation allows us to connect with our true nature-our natural mind. Starting with practices like awareness of breath and body (Shamatha), we rest in calm abiding. But there’s also a more direct way to nurture love and compassion: compassion meditation.
In the second part of this video, I’ll guide you through a meditation where we mentally recognize our wish to be happy and not suffer, and extend this recognition to others. From the food we eat to the actions we take, everything we do is an expression of love and compassion.
🌸 What is Love and Compassion? | Meditation with Rishi 🌸
Namaste and welcome! It’s Rishi here from meditatewithrishi.com. In this video, we’re diving into the true meaning of love and compassion-concepts that, when fully understood, can completely transform the way we experience life.
At our core, love and compassion are our true nature. When we connect with these qualities within ourselves and see them in others, we can transform our relationships, overcome negative emotions like fear and anxiety, and find a deeper sense of harmony.
In this video, I explore: ✨ The Buddha's definitions of love and compassion:
Love is the wish to be happy.
Compassion is the wish not to suffer.
We can hold these feelings for ourselves, and we can hold them for others. But according to the Buddha’s teachings, the idea of "self" and "other" is an illusion. At the ultimate level, we are all one-one awareness expressing itself in many forms.
Just like the ocean creates waves as expressions of its beauty, our awareness manifests in all forms of life. While we appear as separate individuals, we share the same fundamental nature-the wish to be happy and free from suffering.
💡 The Problem
We forget this oneness and prioritize ourselves over others, or sometimes others over ourselves. Both extremes cause imbalance:
Self-cherishing leads to strained relationships where my happiness becomes more important than yours.
Self-neglect can lead to resentment and inner turmoil.
The solution lies in equalizing our understanding: recognizing both our own desire for happiness and that others share the same desire. When we balance these perspectives, we create harmony within ourselves and our relationships.
🧘♂️ The Solution: Meditation Meditation allows us to connect with our true nature-our natural mind. Starting with practices like awareness of breath and body (Shamatha), we rest in calm abiding. But there’s also a more direct way to nurture love and compassion: compassion meditation.
In the second part of this video, I’ll guide you through a meditation where we mentally recognize our wish to be happy and not suffer, and extend this recognition to others. From the food we eat to the actions we take, everything we do is an expression of love and compassion.
Переглядів: 58
Відео
How I healed & transformed the most painful relationship in my life.
Переглядів 92Місяць тому
Connect with me - www.meditatewithrishi.com In this video, I dive deep into a personal story of transformation that has shaped my spiritual journey and led me to a profound realization: true happiness can only be achieved by releasing negative emotions and embracing compassion. Video Overview: For over 20 years, I harbored deep resentment, fear, and anger toward a close family member. This rela...
10-Minute Relaxation Meditation: Awareness of Body & Breath | Meditate wirh Rishi
Переглядів 50Місяць тому
Website/Coaching - www.meditatewithrishi.com Title: 10-Minute Relaxation Meditation: Awareness of Body & Breath Description: Welcome to this 10-Minute Relaxation Meditation, designed to help you find a moment of peace and stillness in your day. In this guided practice, we’ll focus on cultivating awareness of your body and breath, allowing you to relax deeply and release any tension you may be h...
Update: My 5 year Spiritual Journey in India & New Channel Direction
Переглядів 145Місяць тому
Website - www.meditatewithrishi.com In This Video I share with you... My Personal Journey: Discover how I transitioned from a life of excessive drinking and partying to finding peace through meditation. Learn about my move to India in 2019 and the profound impact it had on my spiritual path. Hear about my search for a deeper spiritual meaning and how it led me to explore various traditions and ...
Ease into a Restful Sleep | Guided Meditation for Deep Relaxation, Letting Go and Inducing Sleep
Переглядів 1382 місяці тому
Ease into a Restful Sleep: Guided Meditation for Deep Relaxation, Letting Go of Thoughts, and Inducing Sleep Welcome to this soothing guided sleep meditation, designed to help you relax deeply, release tension, and gently ease into a restful sleep. Rooted in the calming practices of both Buddhist meditations and Yoga Nidra, this session will guide you through a peaceful journey to relaxation. I...
Your thoughts make you suffer | The monkey mind & how to be free
Переглядів 1522 місяці тому
Book a free consultation - www.meditatewithrishi.com Your Thoughts Make You Suffer: The Monkey Mind and How to Be Free Namaste and welcome! I’m Rishi from MeditateWithRishi.com, and in today’s video, we’re diving into a profound topic that affects us all: the monkey mind and how it creates suffering. But more importantly, we'll explore how we can liberate ourselves from it. What You’ll Learn: 🧠...
Feeling disconnected from others on the Spiritual Path? | Meditate with Rishi
Переглядів 1092 місяці тому
Learn meditation & speak about life stuff - www.meditatewithrishi.com In this video, we explore the common problem of what to do when you feel disconnected from others on the spiritual path? Description: In today’s video, we’re diving deep into a common challenge that many encounter on their journey of spiritual and personal growth: feeling disconnected from others because we no longer share th...
3 Surprising Spiritual Lessons: What 2 Months Of Bed Rest Taught Me About Life
Переглядів 1745 місяців тому
3 Surprising Spiritual Lessons: What 2 Months Of Bed Rest Taught Me About Life
The process of overcoming the difficult person In your life | Meditate with Rishi
Переглядів 1517 місяців тому
The process of overcoming the difficult person In your life | Meditate with Rishi
Transform how you view difficult people (and you'll stop getting hurt) | Meditate with Rishi
Переглядів 2307 місяців тому
Transform how you view difficult people (and you'll stop getting hurt) | Meditate with Rishi
Swami Sivananda’s 20 Spiritual Instructions
Переглядів 452Рік тому
Swami Sivananda’s 20 Spiritual Instructions
The Similarities between Hinduism & Buddhism (as spiritual paths to Enlightenment)
Переглядів 372Рік тому
The Similarities between Hinduism & Buddhism (as spiritual paths to Enlightenment)
Compassionate Boundaries: The Art of Setting Boundaries WITHOUT FEELING GUILTY (3 step framework)
Переглядів 219Рік тому
Compassionate Boundaries: The Art of Setting Boundaries WITHOUT FEELING GUILTY (3 step framework)
Everything you need to know about meditation: A step by step guide to starting your practice
Переглядів 482Рік тому
Everything you need to know about meditation: A step by step guide to starting your practice
Why can’t I calm my mind in meditation?
Переглядів 432Рік тому
Why can’t I calm my mind in meditation?
Before you lose faith in the Dalai Lama WATCH THIS!
Переглядів 2 тис.Рік тому
Before you lose faith in the Dalai Lama WATCH THIS!
5 SURPRISING things that happen when you QUIT SMOKING | How to quit smoking YouTube Series
Переглядів 174Рік тому
5 SURPRISING things that happen when you QUIT SMOKING | How to quit smoking UA-cam Series
Nicorette, Vaping & Alcohol EFFECTS for QUITTING SMOKING | Should you be using these?
Переглядів 132Рік тому
Nicorette, Vaping & Alcohol EFFECTS for QUITTING SMOKING | Should you be using these?
Guided meditation to release a cigarette craving | How to stop smoking without feeling miserable
Переглядів 222Рік тому
Guided meditation to release a cigarette craving | How to stop smoking without feeling miserable
How to stop smoking (series) - Secret Yogic technique to handle cigarette cravings
Переглядів 195Рік тому
How to stop smoking (series) - Secret Yogic technique to handle cigarette cravings
How to stop smoking WITHOUT FEELING MISERABLE (series) - The PROVEN strategy GUARANTEED to work!
Переглядів 231Рік тому
How to stop smoking WITHOUT FEELING MISERABLE (series) - The PROVEN strategy GUARANTEED to work!
How to stop smoking WITHOUT FEELING MISERABLE (series) - Introduction
Переглядів 272Рік тому
How to stop smoking WITHOUT FEELING MISERABLE (series) - Introduction
How to meditate for beginners - Day 7 | How to continue feeling peaceful through the day
Переглядів 171Рік тому
How to meditate for beginners - Day 7 | How to continue feeling peaceful through the day
How to meditate for beginners - Day 6 - Relaxing body scan meditation
Переглядів 254Рік тому
How to meditate for beginners - Day 6 - Relaxing body scan meditation
How to meditate for beginners - Day 5 - Handling the rush of thoughts in meditation
Переглядів 320Рік тому
How to meditate for beginners - Day 5 - Handling the rush of thoughts in meditation
How to meditate for beginners - Day 4 - Breath Awareness meditation | Everyday Guided Meditation
Переглядів 528Рік тому
How to meditate for beginners - Day 4 - Breath Awareness meditation | Everyday Guided Meditation
How to meditate for beginners at home - Day 3 | How to sit | Beginners meditation posture
Переглядів 506Рік тому
How to meditate for beginners at home - Day 3 | How to sit | Beginners meditation posture
How to meditate for beginners at home - What is meditation? | Online meditation course |
Переглядів 655Рік тому
How to meditate for beginners at home - What is meditation? | Online meditation course |
How to meditate for beginners at home - 5 benefits of meditation | Meditation motivation
Переглядів 1 тис.Рік тому
How to meditate for beginners at home - 5 benefits of meditation | Meditation motivation
21 Days to Abundance meditation series | Day 21 | How to always live in Abundance |
Переглядів 1312 роки тому
21 Days to Abundance meditation series | Day 21 | How to always live in Abundance |
Explaining the importance of gradual change helped me so much! Thank you. All I ever hear is “QUIT NOW” “STOP IMMEDIATELY because what you’re doing is sinful and God is ashamed of you for it!” And every time I tried to go cold turkey it was exhausting and mentally consuming and after a few days of it I can’t even focus and I’m irritable and unhappy and eventually just cave and fall back into the routine. But I’ve found when I gradually take bigger and bigger steps, going longer periods with what my body is comfortable with, it is SO MUCH more of a positive experience and actually goes successfully. Thank You so much!
Love you brother
@@BhagavaanKaSangeet Much love back to you
During the period can I japa for maa durga or? maa kali
Love you brother
I need this Sir. Thank you. Love you.
Love this. Politely saying, no
Are you a indian
This is extreamly helpful. Thank you ❤
what you need in order to start Pranayama Sadhana is to go through Yama, Niyama and Asana Sadhana at least on an initiation level. This can take one or two years of daily practice (not on your Yoga-matt, but 24/7), depending on your consistency and your intensity. You don't need to master these practices, but you need to go through them to be safe. And you need to be able to sit stabil and comfortable for at least 1 hour. This is mandatory, and without this preparation, any attempt of doing Pranayama Sadhana is irresponsible and potentially dangerous. It is also advisable before beginning the practice to detox your body as much as you can by fasting, eating light food, having as much fresh air as possible, drink lot of water etc. for at least 2 weeks, and to prepare nadis by doing Hatha Yoga practice, or at least stretching exercises daily for at least 2 weeks. Pranayama Sadhana gives results - always. The question is - are they going to be the beginning of your ascent or your downfall. It is up to you. Do the necessary work before starting with Pranayama, do not rush it, enjoy the process, and the results will come to your advancement in a long journey yet ahead.
Gods and Goddesses are personifications of the qualities of the Divine Creator and hold Their respective potencies- 'Nama Tattva'.
𝕀𝕗 𝕐𝕠𝕦 𝕙𝕖𝕒𝕣𝕕 𝕝𝕖𝕒𝕣𝕟𝕖𝕕 𝔸𝕡𝕒𝕣𝕚𝕘𝕣𝕒𝕙𝕒.. 𝕐𝕠𝕦 𝕨𝕠𝕦𝕝𝕕𝕟'𝕥 𝕟𝕖𝕖𝕕 𝕥𝕙𝕒𝕥 🎤𝕞𝕚𝕔 𝕚𝕟 𝕪𝕠𝕦𝕣 𝕔𝕙𝕖𝕤𝕥😮😊
You are referring to Karma and Jnana Yoga in your explanation of Samkhya. Merging back to Purusha brings you back to where you started to repeat the cycle of developing an individual 'Ego'. Whilst the Samkhya explains the fabric of creation, it does not provide the ultimate direction for our lives and that very 'Ego". Nevertheless, Bhakti Yoga on the other hand morphs an ego into the highest state of intelligence, navigating it to the The Eternal Source of the Energy and everything else there, or here may be. Principles assumed in Samkhya regarding Satvic food and Satvic mind are great resources compiled in Ayurveda and Yoga Sutras, to optimise this process whilst in the Human Body. Jai
Question: Is Raja yoga similar to the 'Western' concept of Yoga?
While chanting, my body was vibrating!
“…so come” that made me Laugh
Can't access the video for day 7
Please like for every like u guys can remind me i'm on semen retention
<3
Explicitly defined SO HUM... actually in many of the videos people say it's Shiva mantra thanks for the Clarification...can it be chanted at anytime?
✊❤️
❤🙏🏽✨️
It is entirely appropriate to acknowledge and manifest your genuine identity. 🙏🏽✨️
✨️🙏🏽❤️
Thank you 🙏🙏
Om tare tuttare ture soha Jai green Tara maa 🙏 bless me nd my complete family ..special blessings for my daughter maa 🙏
does it make a difference if you say it in english or any other language?
Love and Strength to all ❤❤❤
boring you
Desires are the root of suffering, yes. But is the solution to quit our desires? To me it seems more likely that suffering is a challenge for us to move ourselves for a good that we don't have yet. If desires are bad we are we given them?
your channel is golden! ayurvedic counselor here. de-programming myself may be a lifelong process, and it's so nice to be able to relate. wasted lots of time looking for happiness in alcohol as well. when you begin to understand the impulses that are beneath behaviors, you see that the impulse (trying to attain happiness) is the same--it can be either misdirected or toward the bullseye--the spiritual path, the only sustainable one. thank you for your great work 🙏🏻
What is age your sir , how many year r doing cellebcy plz plz tell me
She is great 💚 I named my daughter after her 🙏🏼🪷
Hello @meditatewithrishi I am a kid from India of 16 yrs old and i have no vision of life i like programming and i upload videos related to it as well but i am too interested in yogic culture as i discovered the truth and science behind it i want to do meditation the actual one which u call dhyan in Sanskit i saw videos some say meditation can't be done what u do is just dharna or concentration and some call i fraud to those who practice meditation for stress freeeing mind i want to know what actually is meditation and how do u do it i don't want anything from it no pleasure no hapiness i just want to know what is true meditation and how you actually do it pls tell me Rishi ???
No. Thats Wrong . Purusha is Pure consciousness/Awareness Only , energy ,Matter, mind and everything else is prakriti. however Purusha is always present as Awareness Behind everything
Excellent video thank you
Thanks for the video. Helpful to know the six schools of thought.
I stumbled across your video and truly mesmerized by your videos -- Great work. Lot to learn from you. Pranam
@@RakeshSharma-dv8bq Glad you are enjoying them Rakesh!
Comeback to the president
But every time I think about losing my mom
Thank you. Exactly the knowledge I needed🙂
Jai guru datta sri guru datta
Wonderful words indeed ❤️
Nice job Rishi again...love how passionately you explain each topic on this spiritual path especially for beginners...namaste from my heart to yours 🙏
@@renubatrasaluja Awesome, glad you are enjoying them!
Love you bro thank u so much for your videos 😊😊😊
@@Custom-Tkinter Sending you love back, glad you are enjoying them!
@@MeditateWithRishi yes ....
🕉🕉🕉🕉HARIH🕉🕉🕉🕉SRĪ RĀMAKRISHNA JAYAM🕉🕉🕉🕉JAI SRĪ ĀDI SHANKARA SHARANAN ZINDĀBĀD🕉🕉🕉🕉
Love the story Rishi, thank you for sharing some of your journey. That's such a beautiful encounter you described and its so gratifying to see the impact it's had on you. And all that you have been inspired to do. Sincerely wishing you all the very best brother!
Yes. 😊😊😊
@@hrishikeshmanoj5916 Thank you for the heartfelt message - glad it connects so deeply 🙂.
🕉🕉🕉🕉HARIH🕉🕉🕉🕉SRĪ RĀMAKRISHNA JAYAM🕉🕉🕉🕉LAMBODHARA PRASAVE NAMAH🕉🕉🕉🕉JAI SRĪ ĀDI SHANKARA SHARANAM ZINDĀBĀD🕉🕉🕉🕉
Very easy and clear understanding of each yoga path and summimg up with quoting Swami Vivekananda as he advised combining all paths are so important to know your true nature...thank you Rishi ji! Namaste 🙏
Kapila Muni explain very clearly to his mother Devahuti, sankhya philosophy.
Such a short and amazing video! It took me many years to get to this point.❤