Відео

Well done Katie 👏👏xxx

Lovely gifts Nicky xx

Such fun gifts. I've really enjoyed you and Nicky's gift exchange! xx

❤love watching Nicky’s vlogmas too nice gifts xx

hi katie nice vlog and gifts from nicky and what a nice Christmas jumper your wearing festive ❤😊

So so pleased you like them ❤ loved mine too thank you ❤🎄☃️xxx

Il definitely read it with you ❤xx

We will do be doing both on day 12 but mine will be today !!! Love a gift swap ❤xxx

I love your bookish content Katie. I love reading. I've even taken to watching your Tik Tok book stuff even though I don't watch anything else on TikTok! Love the book hauls and reviews. I'm more into thrillers which you do catch now and again but even on books I wouldn't read I still enjoy hearing about their content. So thanks x

I watched merry gentlemen today !! ❤xx

Looks lovely aww Luis liked it ❤xx

Looks lovely 🎄xx

hi katie tree looks very nice festive😊

Really pretty ❤

That made me laugh when you jumped at your toaster 😂😂 Luis would love Galaxy’s Edge at Disney xx

very nice katie thank you😊

Ho ho ho 🎅 merry Christmas 🎄 loved this xx

Lovely haul for Luis 🎄xx

hi katie nice vlog thank you😊

Brilliant Katie, well done ❤xx

Well done Katie x

Well done, great result 😊. I have to ask have you got a filter on or are you getting glammed up for us? 😁🤣 xx

Glad you getting sorted and fab blood results going the right way 🏴󠁧󠁢󠁷󠁬󠁳󠁿🌟

Great! You may want to add your blood glucose was 54 mmol/ml in the US it would be 972 mg/dl.

Good luck Katie xx

You are doing great katie

Why not make your own soup and meals ? Are you unwll

Good luck! Wegovy is a good drug for weight loss!

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All the best on your journey 😊 Is that a filter or makeup

Trying to catch up on vlogs, well done on the exercise 👏👏❤hope you feel better xxx

Your nails are fab love them

You are doing brilliant my advice get your meds sorted your health is more important than any diet

Trying to catch up on lots of vlogs I’ve missed since I’m back from holiday ! Hope you get it sorted Katie 🤞can believe how long you have to wait for the diet thing !!! You take care ❤xxx

Oh no ! Sorry to hear you have bad side effects, maybe mention slow release it’s a bit gentler on your tummy , hope you feel better soon .🌸🏴󠁧󠁢󠁷󠁬󠁳󠁿

the new pills are probably giving you excess stomach acid hence why you are getting the heartburn/digestive issues i have gaviscon when i feel like this home bargains have a cheaper version of it. The constant tiredness could be boredom related without being critical if you were more active it may help increase your energy during the day i know that you used to do your get fit with rick at home so if you can’t get out for walks when the weather is bad maybe that could be a help? x

Hi Katie love the what u eat in a day vlogs

Get the blueberries frozen bigger bags and last longer x

Well done katie ❤❤❤

well done katie, keep up the good work xx

Yes into the 16s. Keep going

Good loss 📉 👍🏻

Well done, Katie, into the next stone bracket. Whoop whoop❤xx

Pop chips yum yum

Great vlog, I love those malteser bunnies 🐰 and I just live a Christmas book 📕 🎄

Nice haul. Homemade soup would be better because of the sugars in the ready-made soups, but each to their own 😊

Hi Katie - warning long comment but hope it helps. I'm so pleased to see the other comments as some of the foods u are eating are not suitable choices for diabetics & not sure if ur relying on nutracheck too much but didn't want to say. I bought the Dr Moseley Fast 800 book a few years ago & it is a game changer. Its like how SW should be. He was shocked to find he was diabetic & reversed his symptoms so he knows what he's talking about. I really think his books will help as basic guidance of the type of foods to eat for life. Its taken me 3 years to slowly change my eating habits but so worth it. The Americans are far more advanced than the UK at the mo re blood sugars but we are catching up & there is more help available here now. If u fill up on wholefoods protein like meat fish diary & the green veg especially that will help. The good news is healthy fats are ok in small amounts & better than all the diet food rubbish. The type of food u eat is more important than low fat all manufactured low cal💩 Dr Tim Spector is brill & the Zoe Channel too. There is so much confusion about the healthiest foods but its best to choose foods u love & make stuff urself as much as possible. I dont like to spend a lot of time in the kitchen & like to cook once & end up with a few meals & freeze for later. Imo - very high processed manufactered foods are the worst ever & it takes time to wean urself off them as they are so addictive. I prefer to treat myself to a takeaway 1-2 times a week as a break from my own cooking so dont be too hard on urself. I really have Dr Moseley to thank that I'm not pre diabetic as i love sweets cake choc etc but now start my day with savoury for breakfast which has really helped with blood sugar levels & less cravings for crap. Making big changes takes time & ur doing ok by starting to get ur food cupboard right. I will say eating the healthy foods can be a lot more expensive as the ingredients in good food can cost a bit more. Im looking into a 8 week weight management course which is not SW. I did one a few years ago where I 1st learnt about 30 plant based a week which i now do. I still have weight to lose so happy to do any free courses available. Good Luck & remember anything worth doing well will take time. Keep reading those food labels too 👀🕵️‍♀️👩‍🍳