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wpsmethodology
Приєднався 29 тра 2008
new channel where you can find water polo and swim movie about drill, analysis, tactics and more
position body skills
Knowing how to move the body in water ensures mastery of advanced movements
#wpsmethodology #waterpolo #waterpolotraining
#wpsmethodology #waterpolo #waterpolotraining
Переглядів: 234
Відео
counterattack part 2
Переглядів 30121 день тому
Once the movements to set up the counterattack have been learned, we proceed to apply them with an opponent and then integrate them into gameplay phases. Part 2️⃣ #WPSmethodology #waterpolo #waterpolotraining
counterattack part 1
Переглядів 13128 днів тому
The counterattack is a very important strategy and skill to catch the opponent off guard and gain an advantage to score a goal. Let's see how to train this skill to make the most of it. #waterpolo #waterpoloworld #wpsmethodology
intensity-small space
Переглядів 212Місяць тому
Some water polo drills specifically tailored to the new rules that are about to change the game. Extremely high intensity in tight spaces. #WPSmethodology #waterpolo #waterpolotraining
drills up/down 2
Переглядів 234Місяць тому
As the difficulty of the exercise increases, the leg work also increases. Intensity and technique are the two factors that lead to effective and efficient results.
drills up/down
Переглядів 401Місяць тому
Some exercises where the underwater legwork is visible, because all the technical skills of a water polo player stem from the knowledge and mastery of the leg movements in different game situations. #WPSmethodology #waterpolotraining #WaterPolo
medicine ball drills
Переглядів 2002 місяці тому
Exercises with the medicine ball to work on leg strength and proprioception in the hands, always focusing on maintaining body balance. #wpsmethodology #waterpolo #waterpolotraining
Overload training for the goalkeeper
Переглядів 1142 місяці тому
Overload training for the goalkeeper is important, but with the correct body positioning to avoid injuries and mistakes during the match. Thanks Il portiere strano mestiere - dello zio Umberto Panerai for advices. #WPSmethodology #waterpolo #goalietraining
legs drills small space 2
Переглядів 2002 місяці тому
Second part of training on how to train legs with high intensity in small spaces. I remind you that water polo is a sport that is mostly played in small spaces, then there are counterattacks, transitions, drives... #WPSmethodology #waterpolotraining #waterpolo @follower
goalie advices part 2
Переглядів 382 місяці тому
The second part of the video where Il portiere strano mestiere - dello zio Umberto Panerai, the goalkeeper coach, explains why the goalkeeper is the first attacker and the last defender. #WPSmethodology #waterpolo #waterpolotraining
legs drills in small space
Переглядів 1572 місяці тому
footwork and posture in a small space. #wpsmethodology #waterpolo #waterpolotraining
goalkeeper waterpolo coach
Переглядів 742 місяці тому
The characteristics of a goalkeeper, both mental and physical: mental characteristics include personality, confidence, and self-esteem, while physical ones involve technique, training, game vision, reflexes, and experience. Thanks Umberto Panerai , goalkeeper coach, for advices. #WPSmethodology #waterpolotraining #waterpolo #waterpololife
Water polo swimming
Переглядів 2983 місяці тому
Some water polo exercises combined with swimming to increase speed and strength. Depending on the intensity and repetitions, endurance can also be improved. #wpsmethodology #waterpolotraining #waterpoloworld
Maybe it's a game I've been goal line referee
HI you could tell me how do you feel to make referee about new rules.thanks
@@wpsmethodology Are you asking my opinion on the new 2m area rule?
@수구달다 play in 25m , 25" to Attack and , my view, what you think if they move shot line in 7m, like in the past. Important to know Referee opinion
@@wpsmethodology I don't know about the 7m shooting line, but I think the 25m pool and the 25 second attack limit will allow the audience to see a more exciting game!Of course, it's going to be harder for the players
t shot this one 🤽♂️
Fine... i’ ll ad him