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Plant Prana Wellness Microgreens
Приєднався 31 тра 2021
Your resource for info on microgreens, mindset and healthy plant-based living
Start Your Journey Today
Most of us wait until January 1st to start working on our New Year’s resolutions, but why wait? The fear of how hard it will be or what we might miss can hold us back-but taking the first step now can build the momentum you need to succeed. Starting today, even with small steps, helps you face that fear head-on and reduces the chances of complacency creeping in.
Think of it like launching a rocket: the beginning takes effort to overcome gravity, but once you’ve built momentum, everything becomes easier. Habits eventually become part of who you are, and the initial challenges fade away.
Don’t let fear or procrastination stop you from becoming your best self. Start your resolution today, and when the New Year arrives, you’ll already be on your way to success. Take control, embrace the challenge, and step into your greatness. You’ll be thankful you started now.
___________
Stay up to date with our markets, events, and more ⤵️
Website: www.myplantprana.com
Instagram: myplantprana
Facebook: m. myplantprana/
_________
#mindset #mindsetmatters #newyear #newyearsresolution #healthylifestyle #wellnessjourney #smallbusiness
Think of it like launching a rocket: the beginning takes effort to overcome gravity, but once you’ve built momentum, everything becomes easier. Habits eventually become part of who you are, and the initial challenges fade away.
Don’t let fear or procrastination stop you from becoming your best self. Start your resolution today, and when the New Year arrives, you’ll already be on your way to success. Take control, embrace the challenge, and step into your greatness. You’ll be thankful you started now.
___________
Stay up to date with our markets, events, and more ⤵️
Website: www.myplantprana.com
Instagram: myplantprana
Facebook: m. myplantprana/
_________
#mindset #mindsetmatters #newyear #newyearsresolution #healthylifestyle #wellnessjourney #smallbusiness
Переглядів: 33
Відео
Learn How Processed Foods Impact Your Health
Переглядів 87Місяць тому
62% of the American diet is ultra-processed foods. These foods are loaded with pesticides, they’re high in preservatives and high in salt. They are very damaging for our bodies. If we're eating pro-inflammatory foods and ultra-processed foods, we're going to have micro-ecology in our guts that's going to feed on those. And those are pro-inflammatory microbes. Those are going to create inflammat...
Embracing the Bridge of Incidents on your Path to Personal Transformation
Переглядів 67Місяць тому
Anytime that we set out to engage in a transformational journey, whether that's starting a new business, going for a new career, moving to a new place, there is a bridge of incidents that happen that will challenge us to become better so that we are ready for the adventure that's about to unfold. When we step out into the unknown, we want to have an expectation of the amazing things that will s...
The Art of Letting Go
Переглядів 47Місяць тому
Plant Prana Joe speaks on the Art of Letting Go in this video. “…As you're working towards transformation, I think the letting go part is in some ways akin to a death and a rebirth. And it's like the phoenix that dies, it burns up, and then it merges anew from the ashes that were once there. And so in your own transformation journey, there has to be a willingness to burn off the old so that thi...
Plant Prana Wellness | Microgreens Signature DIY Microgreen Grow Kits
Переглядів 72Місяць тому
Plant Prana Joe shows you what’s included in our signature grow kits the first steps to the growing process. No green thumb needed Happy Growing! 🌱 * This video shows the kits with coco coir pucks. You may have a video without pucks- with the soil (coco coir) ready to go.
The Art of Discipline
Переглядів 49Місяць тому
Perhaps through some of the work that I've done with building discipline into my life, this can be of service to you too as you try to incorporate new disciplines. -Plant Prana Joe Stay up to date with our markets, events, and more ⤵️ Website: www.myplantprana.com Instagram: myplantprana Facebook: m. myplantprana/
How to Use the Coco Coir Puck (s) in your DIY Microgreen Grow Kit 🌱
Переглядів 17Місяць тому
Plant Prana Joe explains how to use the coco coir puck(s) that come in the DIY grow kits- both the mini kit and larger 10x10 kit. Happy Growing! Order your own grow kit ⤵️ www.myplantprana.com/shop/grow-kits-organic-seed Visit us at our weekly markets! We offer fresh microgreens, grow kits, seeds, and pet grass. Please visit our website or FB/IG for our latest market schedule. Website: www.mypl...
It’s time to take our microgreens out of germination 🌱
Переглядів 78Місяць тому
Plant Prana Joe shows what your microgreens should look like when you take them out of germination on day 3 or 4 🌱 Note: Many new growers ask us about the white root hair in their tray. That is indeed typically- root hair- the roots are seeking water 💧 This is perfectly normal. You will notice the root hairs less and less as your microgreens grow 🌱 Happy Growing! Order your own grow kit ⤵️ www....
Practical Pathways to a Plant Powered Lifestyle VEGFEST 2024
Переглядів 506 місяців тому
Practical Pathways to a Plant Powered Lifestyle Plant Prana Joe at the Flagler Veg Fest 2024 Joe, co-founder of Plant Prana Wellness | Microgreens is an educator certified in plant-based nutrition. His choice to live healthfully led him to a journey of losing more than 70lbs. IG/FB @myplantprana myplantprana Joe’s personal IG @plantpranajoe Email: hello@myplantprana.com Website: ...
Red Beet Microgreens 10x10 Grow Kit
Переглядів 417 місяців тому
Let’s get started with your new grow kit ft. beet microgreens! This video will walk you through planting red beet microgreens. NOTE: Yellow beet is the exact same process. Happy Growing! Be sure to check out the step-by-step video for the red amaranth microgreen grow as well. Follow us on FB/ IG @myplantprana
Red Garnet Amaranth Microgreen Grow
Переглядів 297 місяців тому
Red Garnet Amaranth planting instructions for our 10x10 beet and amaranth grow kit Happy Growing 🌱
Grow Your Own Microgreens with Our 10x10 Grow Kit
Переглядів 198Рік тому
Grow your microgreens with our 10x10 grow kit. This kit includes enough organic seed and organic coco coir grow medium for 4 microgreen grows. In this video we show you how easy it is to get started growing your very own microgreens. If you’re in the Orlando area stop by any of our farmer’s market to pick one up. Our website is coming soon and we’ll have grow kits available on the site (availab...
Mini Microgreen Grow Kit
Переглядів 214Рік тому
Grow your microgreens with our mini 5x5 grow kit. In this video we show you how easy it is to get started growing your very own microgreens! Perfect for the kiddos too. If you’re in the Orlando area stop by any of our farmer’s market to pick one up. Our website is coming soon and we’ll have grow kits available on the site (available to ship). Follow us on Instagram for all things microgreens, h...
Organic Grow Medium that we use and recommend
Переглядів 1012 роки тому
A quick video on making our grow medium from an organic coconut coir compressed brick. Type of Coconut Coir mentioned in the video: Minute Soil - Compressed Coconut Coir 30x30x12cm - 70 Liters - 1 Block We purchase our organic coconut coir bricks from True Leaf Market as we’ve found them to be consistently good quality and most economical for organic coco coir. www.trueleafmarket.com/?rstr=Mypl...
Starting your Home Microgreen Grow Room
Переглядів 1,5 тис.2 роки тому
A brief intro to items you’ll need to start your own microgreen grow room. •Organic Microgreen Seeds: www.trueleafmarket.com/?rstr=Myplantprana •Bootstrap Farmer Brand Grow Trays (1020 trays with and without holes) & Mistrer Spray Bottle: www.trueleafmarket.com/?rstr=Myplantprana •Organic Coconut Coir Soil Block: www.trueleafmarket.com/?rstr=Myplantprana •Barrina LED lights: www.amazon.com/gp/a...
I'm excited to start these today!
We are excited for you! Let us know if you have any questions.
Thanks for the tip! We appreciate it
Great stuff man keep it up! Just make sure you record your videos sideways if using a phone! No biggie since the info is most important, but I know people get upset about that stuff lol