Відео

Here is the reason behind your problem and also, how to become normal again - Because of some reason, you are constantly thinking, focusing and getting anxious urination/about bowel movement all the time. This leads to an imbalance in the secretion of amount of hormones that regulate the process of urination/bowel movement. Whatever that goes in our mind is directly related to the hormones in our body. Hormones are furthur directly related to the feelings we have. Thus, an imbalance in hormones causes an imbalance in feelings and this is exactly why you are feeling to urinate/get fresh all the time. You can become normal again but you will need to fix your thought process at first! Follow these steps- 01. Start by practicing on relaxation techniques. Tell yourself to "calm down and relax and everything is alright" whenever you feel like urinating/getting fresh again and again. 02. The less you think the better it is. But whenever you think, try to think clearly and don't be confused...

Poor audip

Hi, if you face toilet anxiety during travel or in general, try this - keep a tablet of ROKO (this available in india, every country has some similar tablet in their local pharmacy, its used when you have diaherea, to stop pooping) you keep this tablet in your pocket at all times, it will help most of times, it will do wonders. Remember you just have to keep it in your pocket, dont eat it every time. This will give you mental strength, because now you know that stopping the urge is in your control. with this slowly, you may probably not even get the urge. Remember, at the end, most of the time its all head games, nothing wrong with you and your body. I am not a doc, m same as you...i keep trying some tricks as and when possible as per situation. hope it helps.

Hi are you still offering this session through skype?

right on point everything he says is how i feel of fear of heights

All of this is so true. Its a truly wonderful feeling, losing the hangovers and waking up feeling like you did as a child

For me it’s the intrusiveness of people just staring you down as you get on the bus..they act like they’ve never seen another human being entering a bus and it just makes me feel weird and uncomfortable 😣

Feels like I constantly need one and I'm holding it in. Stops me from sleeping and I'm feeling it right now, glad I watched this, thank you

I am interested in therapy sessions. I live in the US. Do you do zoom sessions?

I have been suffering this for a whole year I am sick of it everywhere I go I feel like I need to pee but I don’t my parents just think Im being stupid but they don’t understand 😕

I have this and I spend at least 3 hours every day traveling around stockholm in booths busses, metro and comuter train. And I hate it and I get panic attacks every time. So about to meet the fear and then everything is good. That's not true for everyone.

Iv been struggling with this for over 6yrs now but in number 2 way due to suffering with ibs, I have major panic attacks now as it must be getting worse I cannot even bring myself to get in a car or public transport most days because of this . It’s now affecting my kids lives not just my own I need help it’s this so badly as I don’t want to ruin their lives and wish I could feel free to live mine like a normal person

I’m suffering from this and I want it to go away, it’s been haunting me since year 6 but since the last week of year 8 it got really bad, I haven’t left the house for weeks because I’m too scared of what might happen if I leave without a toilet nearby, and when I do go out I have to plan my entire day so that there is a toilet nearby at all times, I want this fear to go away so badly I just want to be a normal teenager, go out and not have to worry about this:( any advice on how to help cope?

Public Discussion at the East Dulwich Picture House Lordship Lane April 17th 2019 www.modern-anxiety.com/things-got-better-started-drinking/

When i want to go somewhere in bus, firstly i always remain in fear But when i adjust to get inside bus I feel urinated, If i get out from the bus for toilet, inside toilet i feel no urination It is comedy with me

True i can control my sweat thats what i though if i try before but idont know its really true thayou

Thankyou😭😘😘

I have panic attacks because I searched bus death rates

OMG now I finally know what I have been suffering from and there are actually people suffering from the same problem.... I pray everyone suffering from this may get rid of this...

I’ve been unfortunately been suffering for 8+ years.

The foolproof way to stop sweating is NOT to stop sweating. It's simply to sweat when you're supposed to. Try googling Cynthia Yulesin’s website for the specifics.

Hello, I don't know if this is the right video for my phobia, but I have a huge fear of FLUSHING toilets. When I always have to go to the restroom, and we are not at home, after I do my business, I have to have my mom or my sister flush it for me... I have a school trip coming up and i'm really trying to overcome this phobia before my trip. I have had this phobia when I was in kindergarten and now I am in 6th Grade. I can't go to the bathroom in friends house's, in Hotels, in restaurants etc. This has completely ruined my life and I really need some help...

Even Ed Sheeran needs to stop for a pee! www.bbc.co.uk/news/uk-wales-south-east-wales-44592094

I refuse to use a public bathroom. I almost died because we when on a trip to Colorado and I didint drink anything for the past day on the trip and I started to feel wierd. When my mom and dad notice they forced me to drink something and go to the bathroom. My kidneys could have dried out!!!

It just feels great to feel free and just be yourself anywhere and anytime you want. But does forcing it or taking meds really work? Who knows, but they may take a lot of time. There are some other ways to conquer emetophobia within a week (or two), like the ones found in Gunther Streplock's website if you're keen.

From what I can remember I have always been scared of bath rooms the appearance like the tiles the fan the sink bath tub mirror everything just makes me so anxious and I hate having showers or baths bc I hate the sound of the water I will have a panic attack occasionally if it scares me a lot the only bathroom I feel alright in is the one in my house all others I just feel anxious like I want to hide or run away and I feel so stupid being scared of them I have no idea why I am

I've suffered for about all my life now 3-10 (im 10) I have Skype and I will contact you, my problem is... kinda like Sam's I throw up and have to go #2 while thinking of and going to far or any places, its so bad I can't even go to my GRANDMAS. Please help..

I feel like what scares me is the fact that it is such a small place and I don't know the people around me . Because of all the attacks increasing around the world , it scares me that someone is going to attack or groom me or start an attack ( and I won't be able to get away ). I'm going on my very first train tomorrow and I'm going on strong by myself. My mum is going to drop me off and meet me at the place I will get off. But wish me luck as I'm so scared I won't come off alive

I have had this for nearly 5 years now and it is ruining my life. I am not confident enough to skype but was wondering if you could give me any tips?

here's several ideas for treating paruresis naturally Consider using relaxation techniques. Consider using Graduated Exposure Therapy. Try urinating in different washrooms under different circumstances and in different degrees of difficulty. Try to Use A Distraction. If you find it difficult to urinate, try distracting yourself - it is like being on auto pilot. You can distract yourself with other thoughts - thoughts that keep you away from concentrating on what your body is doing. Consider Holding your breath will increase the level of carbon dioxide in the system - this helps to reduce the stress levels. T (I learned these and why they work on Shyness fast formula website )

Ive been suffering since I was in 1st grade! I have been trying to keep it a secret and trust me- I had some close calls.- I am diffrent... When I get close up to the toilet to go pee or poop, I am scared of the hole and I sit at the edge... ( I am actually 9 now!) I am glad I'm not alone.... ☺

Hey, so did you check out Reznarks Bladder guide yet? It can make you piss like a racehorse lol. Seriously, if you want a simple method to shoot your confidence to the moon, and go like it's no one's business, you should google it lol.

Hey, this sounds like a solid plan, thank you. So, did you see Reznarks Bladder guide? It shows you a few simple techniques to go with the flow, and comfortably relax your bladder to relieve the pressure, google it if you want!

Hello, i need help. I've had this anxiety for last 2 years. It started after like a trauma, i drank a lot of water, like really much, and we were driving on the highway suddenly we got in a traffic jam and i couldnt hold my piss anymore and peed myself. And now im always stressed and panicky when there isnt a toilet arround, because i think about peeing then.. It ruins my life, i've been skipping school trips and rides over 30 mins. Please give me some tips or help!

Right after years of hand-washing the underarms of dresses, blouses, and sweaters after a single wearing - and watching one beloved garment after another succumb to armpit stains - I discovered this sweating excessively treatment method “tomvoko press” (Google it). If you have issues with sweat, odors, stains, you have to try these.

Sir I have also suffer from this fear of toilet while outside from home always thought come in my mind how to control

I say the excessive sweating treatment solution “tomvoko press” (Google it) is the greatest item there is. No more disturbing yellow pit stains. I could keep shirts longer since they don`t stink anymore. No longer stressing about sweating!! I will probably be a lifetime user of this item. I cannot imagine anything working better!

Sir could you also help me. I am suffering from it, I'm now too scared to go to school, I'm a graduating college student and I'm not confident to go out of our house anymore because of this toilet anxiety.

This excessive sweating treatment method “tomvoko press” (Google it) is really a life changer. I`m a public speaker and I must make a certain appearance. By way of this treatment, I`m now able to take on my work without sweating excessively. I really feel clean the whole day and I am not rolling up paper towels to stuff under my arms to absorb the sweat.

Please help me. I've sent you an email and also requested you on skype. ~Nicknack241

I have suffered this for many years i found my self on clonopin which helped until i was taken off of it now i dont have a proper anxiety medication and find myself with ibs and acid reflux all these things mixed together has now caused me not to leave my apt in 8 weeks :(

If you have a sweating issue, this sweating excessively treatment method “tomvoko press” (Google it) is your best solution. The stains from sweating is the main reason I need to throw my uniform shirts out often. I have been using this remedy every time I work for the past couple of weeks and have not had any sweat show on my shirts!

i hope to see more videos of you sir ,it helps someone like me who doesn't have enough money

sir you are one of my heroes in my journey on overcoming shy bladder

please help me

I'm a Filipino and i suffer from paruresis since 1st year h.s and now i graduated from college and still have it ,im worried that it will hinder me to get a job

When I go out I do not drink. I rather die of thirst

My God. I typed this in thinking nothing would come up

I have suffered from Toilet Anxiety for about 5 years now, it makes travelling and socialising impossible. Whenever I am experiencing the anxiety my body begins to react by clicking, foot tapping, saying repeated phrases, clapping until I feel safe and near a toilet. My fear is the humiliation I would have to face if I did not reach a bathroom and had an accident. Living about two hours away from London does not make it easy for me to get you, however, I am willing to do whatever it takes to be cured and to finally start living my life

I have this problem and i need help, please