Life energy is a term that describes the vital forces at work in living organisms. This energy is often associated with natural forces and energetic frequencies.

Natural forces such as sunlight, earth, air and water have a direct impact on our life energy. Sunlight, for example, provides us with vitamin D and stimulates the production of happiness hormones, while the element water supplies our body cells with moisture. The earth gives us grounding and stability through contact with bare ground or walking in nature.
Energetic frequencies are electromagnetic vibrations produced by everything around us, including plants, animals and other people. These frequencies can be perceived through the energy field of our body and have a direct effect on our life energy. Positive frequencies such as love, joy and gratitude can increase our life energy, while negative frequencies such as stress, fear or sadness can block or weaken our energy.