🧘‍♂️ Relax! Let go of all your worries for the next 5 minutes, close your eyes, and meditate to feel better, or simply listen to the music. This will quickly reduce your stress level, give you bundles of fresh energy, and rejuvenate you to tackle and perform effectively on the tough tasks of the day with a clear and positive mindset.
☀️ Let's join me in this peaceful, powerful, and transformative journey of building inner strength while being authentic to ourselves.
🔄 Recentre, Refresh, Reset, Restart!
####################
🧘‍♂️ I was first introduced to guided meditation when I was doing my graduation more than 10 years ago.
🗓️ My New Year resolution for this year is to become regular in my meditation practices and I am glad to share that I haven't missed a single day without meditating 😇🙏
⌛ Hope you had a great time meditating with me here!
▶️ Please subscribe to my channel to stay updated :)
####################
🔗 Amazon Links For Gear Used:
🎙️ Wireless Microphone: amzn.to/3UGVmd9
🔭 Gorilla Tripod (similar model): amzn.to/3UR3SpY
📺 WATCH NEXT:
🧘‍♂️ Heal while doing 20 Minutes Easy and Powerful Meditation | 108 Times Mahamrityunjaya Mantra Chanting: ua-cam.com/video/_fVbDqlcTH8/v-deo.html
🧘‍♂️ OM 108 Times Chanting Meditation | Deepest Relaxation | Mindfulness: ua-cam.com/video/6d6e0FLYdmA/v-deo.html&ab_channel=KarmaYoga
🧘‍♂️ Emptiness Guided Meditation | 15 Minutes Mindfulness: ua-cam.com/video/xGBpB0VABNs/v-deo.html
📱 MY OTHER SOCIALS:
📸 Instagram - omkarmayoga
👨‍💻 Linkedin - www.linkedin.com/in/hiteshmahawar/
📖 Medium - hiteshmahawar.medium.com/
🤔 WHO AM I?
Om Namah Shivaya! I am Hitesh from India living in the UK, a Sustainability Professional. Here, I am exploring my life with Karma Yoga (Meditation, Wisdom, Service (ethical living)) and sharing my journey and humble nuggets of wisdom that we are co-creating. Hope you are having a happy time watching. Please Subscribe to my channel to come along on my journey :)
⌚️ Timestamps:
0:00 - Meditation starts
5:00 - Meditation ends
P.S. Some links in this description are affiliate links that help support the channel at no extra cost to you. Thanks a lot for your support! :)
#countriside #calm #relax #focus #positivity #silence #work #study #mindfulness #silent #walking #countryside #sleep #night #music #soothing #relaxing #asmr #meditation #om #peace #hope #swissalps #swiss #alps #switzerland #rain #fall #autumn #guided #positive #reset #energize #start #refresh #recentre #destress #clarity #effectively #quickly #authentic #feel #better #innerstrength #powerful #transformative #healing #restart #relaxation #morningmeditation #morning #fullbody #relax #guidedmeditation #5minutemeditation #innerpeace #innerjourney #sleepmeditation #fallasleep #relaxation #relaxingmusic #cherryblossom #blossom #deep #oceans #deepocean #hills #greenhills #sunrays #sun #rays #dhyan #shaanti #aaraam #love #reflection #time #cambridge #connect #nature #beauty #inside #outside #naturalbeauty #waterfall #waterfalls #karmayoga #omnamahshivaya #body #mind #soul #service #wisdom #life #journey #cocreating #bhagavadgita #karma #yoga #gita #start #om #subscribe #world #india #bharat #unitedkingdom #uk #cambridge #universityofcambridge