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Gijo John
India
Приєднався 24 чер 2014
Welcome to IFBB PRO GIJO JOHN - Your Ultimate Destination for Bodybuilding & Vlogs n stuff ! 💪
🔥 Join us on a journey to OLYMPIA stage, transformation, and inspiration as we dive into the world of bodybuilding and share my personal Pro journey experiences. Whether you're a seasoned lifter or just starting out, this channel is your go-to resource workout routines, nutrition advice, and Life updates.
🎥 Get ready to witness the sweat, the struggles, and the successes as I’m going to document my bodybuilding journeys through engaging vlogs.
📈 Subscribe to my channel GIJO JOHN and hit the notification bell, so you never miss a workout, vlog, or valuable fitness tip.
FOR LATEST UPDATE INSTAGRAM: johnthelonewolf
FOR BUSINESS ENQUIRIES:
gijojohn14@gmail.com
🔥 Join us on a journey to OLYMPIA stage, transformation, and inspiration as we dive into the world of bodybuilding and share my personal Pro journey experiences. Whether you're a seasoned lifter or just starting out, this channel is your go-to resource workout routines, nutrition advice, and Life updates.
🎥 Get ready to witness the sweat, the struggles, and the successes as I’m going to document my bodybuilding journeys through engaging vlogs.
📈 Subscribe to my channel GIJO JOHN and hit the notification bell, so you never miss a workout, vlog, or valuable fitness tip.
FOR LATEST UPDATE INSTAGRAM: johnthelonewolf
FOR BUSINESS ENQUIRIES:
gijojohn14@gmail.com
Just another Back Day
Buy Big Muscles Nutrition Premium Gold Whey from the link below 👇🏻
Amazon: amzn.to/3p16Zec
Website: bit.ly/3JLBywC
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Amazon: amzn.to/3p16Zec
Website: bit.ly/3JLBywC
Flipkart: bit.ly/3Q712br
Переглядів: 901
Відео
MY WORKOUT SPLIT
Переглядів 1,8 тис.14 днів тому
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PRIORITY IS EVERYTHING
Переглядів 1,7 тис.21 день тому
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DON’T GIVE UP
Переглядів 2,5 тис.28 днів тому
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WELCOMING 2025 / FINAL WORKOUT OF THE YEAR
Переглядів 488Місяць тому
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MY THOUGHT ON BHARAT PRO SHOW
Переглядів 3,1 тис.Місяць тому
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DIET UPDATE / FUTURE SHOWS
Переглядів 2,2 тис.Місяць тому
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Push Day
Переглядів 841Місяць тому
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School ki kahani & Leg Day
Переглядів 8202 місяці тому
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Another boring vlog :)
Переглядів 1,1 тис.2 місяці тому
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FULL DAY OF EATING ( OFF-SEASON )
Переглядів 2,6 тис.2 місяці тому
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Getting Huge - Back Day
Переглядів 1,7 тис.3 місяці тому
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Update - Bonus leg day
Переглядів 1,4 тис.3 місяці тому
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BULKING LEG WORKOUT
Переглядів 7474 місяці тому
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FULL DAY OF EATING (LEAN GAIN) - BONUS BACK WORKOUT
Переглядів 3,5 тис.7 місяців тому
FULL DAY OF EATING (LEAN GAIN) - BONUS BACK WORKOUT
Gijo your arms already looks big don't train your arms On push and pulls they all ready gets warmed up
🦬🦬🦬
The og gijo 💀❤️🔥
super bhai ❤
So me😺 think big👏👏👏🫶🏼🫶🏼🫶🏼
Inspiration
Hi Gijo. I love your content. Btw can you please make a video on full day of eating? Moreover please take care of yourself and get well soon. ❤.
Jai jagannath bhaiya aap ko aap na dhyan rakhna padega thik hai please be save be kind or aap Hard-work next level hai koi nahi sabkuch ho jayega thoda sa time lagega 🫶🫶🫶👌👌👌👌🔥🔥🔥
Awesome 💪👏👍
Inspiration ❤
Loved the vlog❤
Bro trying growing beard
Try*
Sure
Hafte ke 2 vlogs to cahiye abbb
💯
keep inspiring us🫵🏻❤️🔥
❤🐺
apka video dekhe bina meal nhi kha pata my inspiration john❤️🔥🫶🏻
Thanks champ
@ made my day❤️🥹
my inspiration 🫶🏻❤️
"Constant repetition carries conviction" .. Keep going Gijo.. ❤...
❤ that’s the goal 🐺
Liked the video thank you for motivation...I will to meet you in Dubai once ...god bless you and get well soon
Always welcome
Next video share your first competition journey
Sure
Good to see you man ❤ ⭐
We are with you always 🫶🏻
Gijo are you chasing just bodyweight aur a particular look ??
For sure the look
Sona jitna tapta hai utna nikhar ta hai
❤🙏🏻
Brdr ❤
Jai jagannath bhaiya dubai mein prep karna or job karna itna asaan nahi hai bhaiya dekh na aap ek na ek din bohot agge jaoge 🙏🙏🙏✌️✌️✌️🫶🫶🫶
❤🙏🏻
Loving your vlogs gijo I am a student and I also live alone . I admire you sir your vidios motivate me to do my work 🫡❤️🫂
Glad to hear that keep pushing champ
Sir supplement pe vlog banao
Totally loved this vlog chetta ❤
So glad!
Love you bhai You are my inspiration ❤
Looking huge👀💪🏽 Pls continue with daily uploadss
That's the plan! ✊🏻❤️
Awesome 💪👍
Gijo please don't stop uploading. I live in Australia and God is giving me everything still It's hard to live alone and manage study work and passion. But your video gives me motivation to believe in myself. In your other video you changed my mindset and I started to think of this struggle as a privilege to me. That God knows I can handle all this that's why I will give my best. Love you so much ❤
Don’t worry man you got this ,this is just a story and it’ll only get better
Post more n more n more. Love you ❤
Once a Great man has said *Karm wo kro jo Krna hi fal Lage* Great going @gijojohn bro.
Love you vai from bangladesh❤❤❤❤
Gijo brdr aapka full weak workout plan kya hai ❤
Sure
@@Johnthelonewolf love you bhai ❤
Bhai aapki sadi ho gai kya ❤
No
Bhai i commented on your ig about gut health but u didn't make any video about it
Will make on the next one
Stay Hard Gijo.. ❤.. Olympia soon.💪🏼.
More videos ❤ yeah
Delhi pro show me compete karne wale hay ky brother ❤Love from Aurngabad
Mostly yes
Gijo ko mai 3 saal se follo krta hu and he is my one of my fav athelete..❤
Appreciate the support bro ❤
Bro, I am following you since one month. My life is fucking change, man. You are inspired me. Thank you so much, Lage raho bhai. God bless you.❤
Which camera you use sir
Sony zv
Keep uploading chetta ❤
Sure 😊
Bro please share some knowledgeable content in the videos
Like what?
@Johnthelonewolf there're competition season going on so uc Can share contest prep mistakes benefits of carb cycling information about refeed during contest prep whe n how to do it postshow rebound etc etc
Please make regular workout videos ❤️
Jai jagannath bhaiya i hope ki aap thik hi honge kon kuch bol Raha hai kuch fark nahi padta aap aap ne jagaa sahi ho ✌️✌️✌️🤞🤞🤞👌👌
❤️❤️🧿❤️🧿🙏🚩🚩🚩🚩🚩🚩🚩
You sound mentally strong as growing🙌✨🙏
Bhai first like and comment