Denne episode handler om psykoterapi eller samtaleterapi
Dagens gæst er psykolog og professor ved Københavns Universitet Stig Bernt Poulsen, og vi taler bl.a. om:
• Hvad psykoterapi?
• Hvilke forskellige retninger findes der?
• Virker det at gå til psykolog?
• Hvilke tilgange virker bedst?
• Hvad er det i de forskellige retningerne, der faktisk virker?
Relevante links fra episoden
Stig Bernt poulsens' publikationer
(researchprofiles.ku.dk/da/persons/stig-bernt-poulsen)
Artikler til inspiration
The efficacy of psychotherapies and pharmacotherapies for mental disorders in adults: an umbrella review and meta-analytic evaluation of recent meta-analyses (onlinelibrary.wiley.com/doi/full/10.1002/wps.20941)
It's the therapist and the treatment: The structure of common therapeutic relationship factors (www.tandfonline.com/doi/full/10.1080/10503307.2021.1916640)
Live psychotherapy by video versus in-person: A meta-analysis of efficacy and its relationship to types and targets of treatment (onlinelibrary.wiley.com/doi/full/10.1002/cpp.2594?casa_token=SebcPzVgkCwAAAAA%3AHBJ6T2E5JO1VSOZ79gWdrwTOLUP8PbodeuDVyDIlV2zYMiIbH7nWQqABblmbEXmXWZqA8ycu0aSvDA)
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Se mere info om Jens Einar Jansen på metacognition.dk (www.metacognition.dk/) og psykologforedrag.dk (psykologforedrag.wordpress.com/)