Відео

Semantic fluency practice. AI Overview Semantic fluency practice for aging adults involves activities where they are asked to generate a list of words belonging to a specific category, like animals, fruits, or colors, within a set time frame, helping to exercise their semantic memory (knowledge of word meanings) and retrieval abilities, which can decline with age; common categories include anim...

Engage appeal

Can you practice the Ball Toss alone?

In this practice: Moving meditation, Ball Toss level 5, fine tuning awareness with coordination/flow and stair stepping, group and self reflections in the journal. Also a personal appeal to engage with this channel to jump start the UA-cam algorithm to promote the practice of a new, better way to age.

".., multisensory-training protocols ... are more effective for learning." pubmed.ncbi.nlm.nih.gov/18805039/ The data I kept of the two year practice I completed with a group of independent living seniors showed a 40-50% increase in all areas the program assessed. Manual at a.co/d/aCslVZj

Fine Tuning Awareness.

Accelerating all the benefits of this wellness program. For the next three weeks, combine exercises, add challenges and discover the outer limits of capabilities.

I'm thankful for you all. Enjoy the holiday!

Increase cognitive load by combining Gaze and a new physical perception exercise, Stairstepping.

Building on weeks 17-20.

More improv practice. Compare this practice to the first practice (week 19). How does the change of perspective help? Keep guiding participants back to concentrating on their individual objective. Practicing intentionally directing their focus results in being "present". Directing concentration to the present increases awareness, safety, and gratitude.

Week nineteen- Group Improv Add-on

week eighteen- Review

Week seventeen- The value of memory recall practice

Week sixteen- Using the journal to impact function

Week fifteen-Let's Go!

Week fourteen- Ball Toss warm up and physical perception practice.

Week thirteen- The Practice, plus working memory www.scientificamerican.com

Week twelve-Breathing Basics

Week eleven- The Practice begins

Week Ten Reassessment plus a testimonial

Week nine- A journal ? Yes, a journal.

Week eight A Firm Foundation: strengthening your function by building strong scaffolding

Week seven-Transitions

Week Six introduces side coaching

Week five exercise four Moving Meditation

Week four Gaze

Week three-Increasing cognitive load

Week two exercise 2 coordination flow SD 480p