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Flow with Fox
United States
Приєднався 28 січ 2021
Welcome to my channel! Here I hope to remind you of your own magic as we follow our joy & embrace our authenticity. ⋆˚₊‧⋆.⋆｡°✩
What Awaits You in 2025 🎁🎊🎇 / Pick a Card Tarot Reading with Charms
What Awaits You in 2025 ₊˚✦
☆ Pick the pile you feel the most drawn to and then you can use the time stamps below to move forward to your reading. ☺
Pile 1 - 🍀 1:50 🍀
Pile 2 - 🦄 20:57 🦄
Pile 3 - 👑 39:03 👑
----------------------
#tarot #pickacard #tarotreading #oraclecards #oraclereading #tarotreader #pickacardreading #tarotcards #tarotcardreading #charmreading #channeledmessages
Disclaimer: All of my videos are for entertainment purposes only and are not intended to take the place of licensed professional help.
☆ Pick the pile you feel the most drawn to and then you can use the time stamps below to move forward to your reading. ☺
Pile 1 - 🍀 1:50 🍀
Pile 2 - 🦄 20:57 🦄
Pile 3 - 👑 39:03 👑
----------------------
#tarot #pickacard #tarotreading #oraclecards #oraclereading #tarotreader #pickacardreading #tarotcards #tarotcardreading #charmreading #channeledmessages
Disclaimer: All of my videos are for entertainment purposes only and are not intended to take the place of licensed professional help.
Переглядів: 25
Відео
Quick Yoga to Reset 🧘♀️ / 14 Minute Yoga Flow
Переглядів 40614 днів тому
Welcome to today’s yoga flow! Today we are hitting the 🩷 RESET 🩷 button and finding our balance. So when you’re ready, let’s grab our yoga mats and get started. 🧘♀️ 🌎 #yoga #yogi #yogaflow #workout #yogasequence #yogaforrunners #runner #stretch #yogastretch Flow With Fox - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or ...
Lulu Self-Publishing Review & Book Reveal! 📖🦊🍁
Переглядів 1152 місяці тому
Today I sat down and talked a little about my personal experience using LuLu to self-publish my children's book. I go over my thoughts and just a few things I wish I had considered before starting. Not to mention, we'll compare the glossy book vs the matte version! I hope you enjoy this video and please comment any questions. If you are interested in checking out my book, you can find it on my ...
15 Minute Yoga Flow / 5 Poses to De-stress. 🧡
Переглядів 7032 місяці тому
Hi everyone! Today we are doing a 15 minute yoga flow. It will focus on 5 poses that can help us de-stress. So when you are ready, grab your mat, and let's get started! If you want to check out my blog post going further into how these poses help with stress relief, you can visit my website here: www.flow-with-fox.com/blog #yoga #yogi #yogaflow #workout #yogasequence #stretch #yogastretch #stre...
Yoga for Runners / 40 Minute Yoga Sequence for Running.
Переглядів 3545 місяців тому
Hello everyone! Today’s video is a 40 minute Yoga Flow for Runners. After picking up running again, I thought it would be fun to share some of my favorite poses (that target the muscles we use when running) with you. ✨ 👟 So when you’re ready, grab your mat, and let’s get started! #yoga #yogi #yogaflow #workout #yogasequence #yogaforrunners #runner #running #stretch #yogastretch Flow With Fox - ...
Bedtime Yoga ⭐️/Yoga for Sleep and Realxing
Переглядів 1516 місяців тому
Welcome! 💫 Today we are going to be doing some Bedtime Yoga. So when you’re ready, let’s grab our mats and get ready to unwind. 🌌 #yoga #yogi #yogaflow #yogasequence #yogapractice #hathayoga #yinyoga #bedtimeyoga Flow With Fox - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at ...
20 Minute Gentle Yoga Flow / Yin Yoga to Promote Balance and Harmony Within. 💙
Переглядів 1398 місяців тому
Hello! Today’s video is 20 minutes of Yin Yoga. My goal was to find gentle movements that help promote balance and harmony within. 💙 You can do this flow without any props but I will mention yoga blocks and a chair for legs up the wall pose in the video if you are interested in using those. I look forward to having you join me and thanks for watching! #yin #yoga #yinyoga #yinyogaflow #yogaflow ...
Hip Opening Yoga Sequence. 💛 Yoga to Open and Release Tension in Hips.
Переглядів 1689 місяців тому
Hello! Today’s yoga video is all about the hips and their link to our emotions through the psoas muscle. This flow is geared towards allowing ourselves to release tension through movement, as well as allow ourselves the time to feel our emotions and release what no longer serves us. I feel with the Full Moon being yesterday, it is a great time to spend in reflection and align with what we want ...
Spend a Week with Me VLOG. 🌼 (Waterfalls, Making Jewelry, & Daisy the Puppy. 🐾)
Переглядів 1029 місяців тому
Come along with me for a week:) Sunday ended up being my rest day 😴 but my favorite part was the farm day and meeting Daisy. ☺️ What was your favorite animal on the farm? 🐮 🐐 🐶 #vlog #vlogs #vlogger #vlogging #nature #hiking #farm #spendadaywithme
Morning Yoga ☀️ Flow and Stretch! (with Affirmations.) 🌻
Переглядів 34110 місяців тому
Hello! Today’s flow is geared towards getting ready for the day - mind and body. We will be carving out some time to prepare ourselves physically and mentally for the day ahead! 💥 And as we move through these poses we will also be aiming to set our intention for the day. Asking ourselves: What kind of energy do I want to bring to my day? What would I like to focus on? 💫 #yoga #yogi #yogaflow #y...
Yoga for Back Pain. 💜 Finding Relief & Strengthening the Spine.
Переглядів 73611 місяців тому
Hello! 💜 Today’s Yoga video is dedicated to our back and finding relief. Our back plays such an important role - those muscles help us move, support our spine, and allow us to do things like bend over and twist. In this flow we have poses aimed at not only relieving pain ( through relaxing the muscles ) but strengthening as well. So when you’re ready - let’s grab our mats and we can do this tog...
Get snowed in with me! VLOG! ☃️ / Cozy Day In. 🧺 🕯️ 🦊
Переглядів 12611 місяців тому
I really did not think I would get snowed in but I am making the best of it! ❄️
Call Back Your Power Affirmations ⚡️/ You Are Powerful! (Affirmations & Meditation.)
Переглядів 9711 місяців тому
25 affirmations to help call back your power. ⚡️ 1. I know who I am 2. I trust myself to do what is best for me 3. I am confident 4. I am strong 5. I am enough 6. I call back my energy from anything that has been draining it 7. I let go of what no longer serves me 8. Any power I have given away, I call back to me 9. My power returns to me 10. I have all I need within me 11. I am in control of m...
Yoga for Stress Relief 🤍 Carving out time for ourselves and Finding Stillness.
Переглядів 46711 місяців тому
Hello everyone! ✨ Today, we will be going through poses that can help us relieve tension and stress. Sometimes you need to pause, breathe, and remind yourself it is all going to be ok! 🙂 This flow was also a big reminder for me to prioritize taking care of myself and making sure that I feel calm and grounded. 🤍 So don’t forget to give yourself some love today! Because you deserve it. 💜 #yoga #y...
Another ✨ VLOG ✨/ GRWM , Grocery Shopping, and Let’s Talk Art & Yoga. 💖
Переглядів 185Рік тому
I made another vlog:) Today, I started my New Year’s resolutions early and tried my best to be productive! 🧚🏻♀️ What did you all do today? 🧺 🐻 🌾 What was your favorite thing about your day? ✨ #vlog #vlogs #vlogger #vlogging #dayinmylife #dayinthelife #yoga #grwm #grwmmakeup #makeup #art #artist #spendthedaywithmevlogs
Yoga for Better Sleep 🌟 Time to Wind Down / 45 minute yoga sequence.
Переглядів 224Рік тому
Yoga for Better Sleep 🌟 Time to Wind Down / 45 minute yoga sequence.
1st VLOG! Spend the day with me. 🦊 / Seeing a deer on my run, HUGE bookstore, and dessert! 🧁
Переглядів 934Рік тому
1st VLOG! Spend the day with me. 🦊 / Seeing a deer on my run, HUGE bookstore, and dessert! 🧁
Soothing Yoga 💜 Brush off the Day + Find Peace
Переглядів 275Рік тому
Soothing Yoga 💜 Brush off the Day Find Peace
How to Balance and Protect Throat Chakra + Affirmations. / The Chakra of Truth & Expression! 🌟
Переглядів 78Рік тому
How to Balance and Protect Throat Chakra Affirmations. / The Chakra of Truth & Expression! 🌟
Yin Yoga Flow to Ease Out of the Funk. / Showing our body empathy & love. 💞
Переглядів 182Рік тому
Yin Yoga Flow to Ease Out of the Funk. / Showing our body empathy & love. 💞
Yoga for Solar Plexus Chakra. 💛 / Connect to your power!
Переглядів 180Рік тому
Yoga for Solar Plexus Chakra. 💛 / Connect to your power!
Yoga for Back. / Keeping the back mobile and healthy!
Переглядів 179Рік тому
Yoga for Back. / Keeping the back mobile and healthy!
Energy Clearing Yoga / Release Negativity and Recharge ⚡️
Переглядів 112Рік тому
Energy Clearing Yoga / Release Negativity and Recharge ⚡️
Yoga to Feel Good / Reconnecting with ourselves and our emotions. 🌊
Переглядів 236Рік тому
Yoga to Feel Good / Reconnecting with ourselves and our emotions. 🌊
Yoga To Awaken Your Inner Goddess. 🌸 ( with affirmations.)
Переглядів 135Рік тому
Yoga To Awaken Your Inner Goddess. 🌸 ( with affirmations.)
Yoga for hips and back./ Melt away stress.
Переглядів 512Рік тому
Yoga for hips and back./ Melt away stress.
Yoga to Calm your Mind. / Restorative Yoga Flow.
Переглядів 169Рік тому
Yoga to Calm your Mind. / Restorative Yoga Flow.
How To Do A Forward Fold./ Learning About Yoga Poses Together.
Переглядів 162Рік тому
How To Do A Forward Fold./ Learning About Yoga Poses Together.
Yoga for Back. / Stretch and Strengthen! 🌻
Переглядів 571Рік тому
Yoga for Back. / Stretch and Strengthen! 🌻
Your book looks great! The fox is really cute. Thanks for the info on Lulu 😊
Thank you so much and of course. I really enjoyed using LuLu:) Wishing you luck on your creative endeavors! ⭑
Great routine! I like to stretch out after work
Nice workout..... Helpful for health ❤❤
I appreciate the comment, thank you!
Yay. Love the content, Simple &Beautiful. Gorgeous Nature, Food, DIY, Cute Animals. I love every moment is quiet &precious. Oh and Rainbow 🌈
Awe thank you for your comment. ☺️ I was so surprised by the rainbow and the puppy absolutely melted my heart!! 🩷
love this ❤ - new sub 🙏
Thank you for subscribing! ☺️ and doing yoga with me :)
Hiii hope you are well🫶 this was definitely a cozy vlog😁 it doesn't snow where I live but I love seeing snow😇
Hi! ⛄️ I hope you are doing well too, thank you. 😊 The snow is so pretty but I was definitely ready to be able to leave the house again. haha
@@flowwithfoxi only see snow when I'm on a trip somewhere😅 do you have Instagram?😁
I do not have Instagram. I do however have a TikTok @ itsferalfox 🏔️ 🚌 🦊
❤❤❤
Hello hope you are well😇 I mostly just relaxed at home😅 what's something you do to relax?
Hi! And relaxing is good for you - I’d say my favorite way to relax is listening to my favorite music while sketching or taking a nature walk. 🐿️ I also hope you are having a good holiday and doing well, thank you! ❄️
@@flowwithfoxi love going on walks too😁 especially walking barefoot in the grass😇💚👣 have you ever tried that?😌
I hate that I just saw this! and I have. I feel like it can be really grounding to do. 💐 😌
I actually did it in bed and I found also pointing my toes at times ❤ with MS this helps
I’m glad you liked it! ❤️ and since I’m just seeing this today I hope you’re having a good holiday! ☃️
Hello hope your doing well😁 one thing I always look forward to in the holiday season, is making cookies!!😋🍪
Thank you for your comment :) and I wish I was a better baker!! lol 👩🍳 I love all the sweets for the holidays - what’s your favorite kind to make? 🍪
@@flowwithfox white chocolate chip are my absolute favourite😋🍪 what's your favourite cookie?
That sounds delicious! I would say those or sugar cookies. 🥰
@@flowwithfoxoh yes I make sugar cookies too!!😋
Good vlog, I hope you do more and I hope you have a great day
Thank you for this comment:) and I hope that you are having a great day too! ☺️
Hi I was wondering if you would please make a series of Yin Yoga Practices for your UA-cam channel themed for bedtime and sleep? Between 30-45 minutes in length?
Hi! I would love to make more Yin videos so I will be putting that on my list. Right now, I only have 1 geared towards sleep so thank you for this comment! ⭐️ Hopefully I can start working on one soon.
Your nice voice is so soothing to listen to! thank you! Appreciate the info you provide too. ❤❤
Thank you. 🥰☺️ I have been learning more about the throat chakra for myself ( and found it very helpful ) so I wanted to share! 💙
beautiful, have a blessed wekkend, peace and love too
Thank you for the positivity! Sending it right back to you. 🌈
this flow was so relaxing along with your voice😊 thank you
You are yoga + asmr 😍❤😍
Excellent work 🧘🏻♂️😘