Get 8 hours of solid sleep with part one of FemmeKraft's SLEEP LAB.
Enjoy the sounds of a fireplace and box fan together set to a moody candlelit visual for 8 hours! Perfect for deep sleep, relaxation, meditation, focus, and studying!
🎧 Listen using headphones at a comfortable level for best experience.
Tips for a good night's sleep:
* Try to stick to a consistent sleep schedule.
* Create a relaxing bedtime routine such as reading a book or taking a warm bath.
* Create a comfortable sleeping environment. Fill your room with the sounds of this video and the moody visuals provided!
* Limit caffeine intake before sleep. If you drink tea, drink a tea that is caffeine free such as Camomile or Jasmine
© All rights reserved Tyler Stone. Any reproduction or republication of this video/audio is prohibited.
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