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First Gen Healing
United States
Приєднався 17 вер 2022
Hola! My name is Priscilla, I am a First Gen Latina Intuitive Coach. This podcast focuses on Latina / Latino / Latinx healing and awakening journeys. Each week I will invite fellow FirstGens who like you are going through their own version of healing and awakening. I hope their stories inspire you, help you validate your experience, and remind you that you are not alone!
Espero que te guste!
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TikTok - www.tiktok.com/@firstgenhealing
Instagram - firstgenhealing
Espero que te guste!
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TikTok - www.tiktok.com/@firstgenhealing
Instagram - firstgenhealing
Looking Inward: Prioritizing Inner Child Healing as a First-Gen
Hola! In this episode I was joined by Victoria Cortez, a Latina Licensed Marriage and Family Therapist who is also the founder of FirstGen Feeler! In this episode Victoria shares with us how as FirstGens we receive a "roadmap" that highlights the importance of getting educated but once she graduated from her graduate program - she realized the roadmap had come to an end and a wave of realizations came along with the need to look inward and become her own safe space! This is such a relatable episode, I think you will really enjoy it!
Get to Know Victoria: a licensed Marriage and Family Therapist, speaker, coach, and founder of First Gen Feeler, an organization dedicated to empowering individuals to embrace their emotions, set healthy boundaries, and break unhealthy generational patterns. As a first-generation Latina therapist and daughter of immigrants, Victoria is passionate about guiding others on their healing journeys, helping them connect with their inner selves and cultivate a life of emotional well-being so they can thrive and be present in every aspect of their lives. Victoria defines a "First Gen Feeler" as someone who is the first in their family to actively pursue healing, process their emotions, and disrupt unhealthy generational cycles. Her work focuses on creating a safe space for growth, self-reflection, and inner healing, with a deep understanding of the unique challenges faced by first-generation individuals. If you are interested in finding out more about working with Victoria, check out firstgenfeeler.com
Follow Victoria:
instagram: firstgenfeeler
website: www.firstgenfeeler.com
shop: shop.firstgenfeeler.com/
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Hola! It's Priscilla your Intuitive Prima! - If you enjoyed today’s podcast episode make sure you check out my services, our Good Hij@s Gone Bad(ish) Community and otras cositas
CLICK HERE!! -- linktr.ee/firstgenhealing
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Song -
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/richard-smithson/high-life
License code: A8SJVGTFUPNYNVLQ
Get to Know Victoria: a licensed Marriage and Family Therapist, speaker, coach, and founder of First Gen Feeler, an organization dedicated to empowering individuals to embrace their emotions, set healthy boundaries, and break unhealthy generational patterns. As a first-generation Latina therapist and daughter of immigrants, Victoria is passionate about guiding others on their healing journeys, helping them connect with their inner selves and cultivate a life of emotional well-being so they can thrive and be present in every aspect of their lives. Victoria defines a "First Gen Feeler" as someone who is the first in their family to actively pursue healing, process their emotions, and disrupt unhealthy generational cycles. Her work focuses on creating a safe space for growth, self-reflection, and inner healing, with a deep understanding of the unique challenges faced by first-generation individuals. If you are interested in finding out more about working with Victoria, check out firstgenfeeler.com
Follow Victoria:
instagram: firstgenfeeler
website: www.firstgenfeeler.com
shop: shop.firstgenfeeler.com/
------------------------------------------
Hola! It's Priscilla your Intuitive Prima! - If you enjoyed today’s podcast episode make sure you check out my services, our Good Hij@s Gone Bad(ish) Community and otras cositas
CLICK HERE!! -- linktr.ee/firstgenhealing
------------------------------------------
Song -
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/richard-smithson/high-life
License code: A8SJVGTFUPNYNVLQ
Переглядів: 3
Відео
Talks w/ a Latina Therapist: Combining the “Woo Woo” w/ Traditional Therapy
Переглядів 421 день тому
Hola! In this episode I was joined by Crystal Venegas, a Latina Licensed Marriage and Family Therapist. This is Part 2 with her where we get to learn what she means by holistic healing within her work as well as how she is enhancing her client's experience by suggesting different modalities that she thinks may help with what they are navigating. Enjoy! Get to Know Crystal: Crystal Venegas is a ...
Reconnecting w/ My Roots: Healing Internalized Racism as a First Gen Latina
Переглядів 3Місяць тому
Hola! In this episode I was joined by Crystal Venegas, a Latina Licensed Marriage and Family Therapist. In this episode Crystal shares how her upbringing led her to believe that it was "better to be white", the ways in which it began to impact her including in motherhood, and ultimately how she broke out of it through reconnecting with her ancestral roots. Get to Know Crystal: Crystal Venegas i...
Talks w/ a Latina Healer: Daring to Question Religious Beliefs in a Catholic Family
Переглядів 7Місяць тому
Hola! Welcome to part 2 with Denise Hernandez. Denise - a Latina Healer and I got to speak about a taboo topic that has been requested quite a bit ... religion and awakening! When we begin to heal and awaken from our upbringings there are some of us who also begin to explore beyond what we were taught when it comes to religion. Often times, that is viewed as negative by our family members and y...
Quién Soy?: Rediscovering Myself After Leaving a Toxic Marriage & a Spiritual Awakening
Переглядів 132 місяці тому
Hola! Ahhhhh! It feels so good to be back to sharing episodes with guests with you. Today I get to share this great conversation with Denise Hernandez. Denise - a Latina Healer, shares with us her healing and awakening journey during and after leaving a 16 year toxic marriage. Growing up in a Catholic household, she understood that marriage was forever and it played a role in her trying to make...
FYI Everyone’s Journey is Messy
Переглядів 142 місяці тому
Hola! It's Priscilla your Intuitive Prima - If you enjoyed today’s podcast episode make sure you check out my services, our Good Hij@s Gone Bad(ish) Community and otras cositas CLICK HERE!! linktr.ee/firstgenhealing Song - Music from #Uppbeat (free for Creators!): uppbeat.io/t/richard-smithson/high-life License code: A8SJVGTFUPNYNVLQ
Speak Your Truth: A Peak Inside the Mind of a First Gen
Переглядів 33 місяці тому
Hola! It's Priscilla your Intuitive Prima - If you enjoyed today’s podcast episode make sure you check out my services, our Good Hij@s Gone Bad(ish) Community and otras cositas CLICK HERE!! linktr.ee/firstgenhealing Song - Music from #Uppbeat (free for Creators!): uppbeat.io/t/richard-smithson/high-life License code: A8SJVGTFUPNYNVLQ
WTF is an Awakening? Let's Talk About it FirstGen!
Переглядів 104 місяці тому
Hola! It's Priscilla your Intuitive Prima - I'm so excited for you to tune into this episode and for us to start talking more about awakening around here! I have 2 spots open for my Pasos Firmes Program! Find out more and Schedule your complimentary introduction call here! priscilla-luna.mykajabi.com/pasos-firmes-02-2024-intro-calendly-1 If you are looking for support on your journey and woul...
FirstGen, Are You Becoming Your Own Tia Criticona?
Переглядів 64 місяці тому
Hola! It's Priscilla your Intuitive Prima - If you enjoyed today’s podcast episode make sure you check out my services, our Good Hij@s Gone Bad(ish) Community and otras cositas CLICK HERE!! bit.ly/firstgenhealinglink Song - Music from #Uppbeat (free for Creators!): uppbeat.io/t/richard-smithson/high-life License code: A8SJVGTFUPNYNVLQ
Corazon A Corazon - Can Guilt be a Sign of Love?
Переглядів 215 місяців тому
Hola! It's Priscilla your Intuitive Prima - If you enjoyed today’s podcast episode make sure you check out my services, our Good Hij@s Gone Bad(ish) Community and otras cositas CLICK HERE!! bit.ly/firstgenhealinglink Song - Music from #Uppbeat (free for Creators!): uppbeat.io/t/richard-smithson/high-life License code: A8SJVGTFUPNYNVLQ
Talks with a Latina Psychologist: The 'G' Word ... Understanding the Guilt that FirstGens Experience
Переглядів 225 місяців тому
Hola! This is Part 2 with Dr. Lisette Sanchez, a latina psychologist, and I felt she was the PERFECT guest to talk about FirstGen G-U-I-L-T with. This is an area that Lisette specializes in and we spoke about why we experience it, how it's experienced, and ways to manage or at least understand it better. We hope you enjoy this powerful episode! Get to Know Lisette: Dr. Lisette Sanchez aka @Th...
Reclaiming My Narrative: A First Gen Latina's Upbringing and Journey to Becoming a Psychologist
Переглядів 466 місяців тому
Hola! In this episode I was joined by Lisette Sanchez - a Latina Psychologist, speaker, and writer. In this episode Lisette shares with us the story of her family, her upbringing in North Hollywood, and her 10 year journey towards obtaining her PHD and becoming a Psychologist. Such a powerful story and episode, we hope you enjoy it! Get to Know Lisette: Dr. Lisette Sanchez aka @TheFirstGenPsyc...
Father Wound: A Latina Therapist’s Story of Navigating Relationships when Healing the Padre Wound
Переглядів 316 місяців тому
Hola! In this episode I was joined by Carla Avalos, a Latina Licensed Clinical Social Worker. Carla shares with us her healing journey regarding the Father Wound. Growing up you may have heard it called "daddy issues" however the Father Wound is not exclusive to absent fathers... I appreciated that we also got to talk about how this wound can impact how you relate to others in your adulthood. I...
Living Life for Me: As a FirstGen Who Was the People Pleasing, High Achieving, Empathetic Good Hij@
Переглядів 307 місяців тому
Hola! Michael is back on the podcast and in this episode we are talking about how life can get blurry when you go from being a good hij@ that prioritizes others to living life for yourself and the roller coaster that it can be. If you grew up being a good hij@ and now realize you were/are a people pleaser, achievement oriented, empath, that is dependable to others but also doesn't know how to d...
Talks with a Latina Sexologist: Authenticity En La Cama
Переглядів 787 місяців тому
Hola! In this Part 2, Ana Lopez - a Latina, Sexologist, Certified Sex & Life Coach, and Smut Consultant came back to discuss what factors could be influencing you to not be your authentic self en la cama! We hope you enjoy this episode! You can find the links to download the freebies she mentioned below: Download Your Freebies: sexinspanglish.myflodesk.com/69waystofuck sexinspanglish.myflodesk....
Pleasure Is An Inside Job: Realizing the Key Role You Play in Your Pleasure
Переглядів 438 місяців тому
Pleasure Is An Inside Job: Realizing the Key Role You Play in Your Pleasure
Talks w/ a Latina Astrologist: How Astrology & Daddy Saturn Play a Role in Healing
Переглядів 149 місяців тому
Talks w/ a Latina Astrologist: How Astrology & Daddy Saturn Play a Role in Healing
Ancestral Wisdom: Embracing Magic, Astrology, and Recognizing the Privilege of Self-Actualization
Переглядів 119 місяців тому
Ancestral Wisdom: Embracing Magic, Astrology, and Recognizing the Privilege of Self-Actualization
Talks w/ a Latina Therapist: Imposter Phenomenon & the First Gen Experience
Переглядів 2010 місяців тому
Talks w/ a Latina Therapist: Imposter Phenomenon & the First Gen Experience
Talks with a Latina Public Speaker - Bridging Public Speaking with our Cultura
Переглядів 810 місяців тому
Talks with a Latina Public Speaker - Bridging Public Speaking with our Cultura
Embracing Duality: You Don’t Have to Choose, You Get to Be It All
Переглядів 3110 місяців тому
Embracing Duality: You Don’t Have to Choose, You Get to Be It All
Navigate Uncertainty: 2024 Planning When Life is Blurry (Downloadable Workbook)
Переглядів 3111 місяців тому
Navigate Uncertainty: 2024 Planning When Life is Blurry (Downloadable Workbook)
1 Year of First Gen Latinx Healing and Awakening Journeys
Переглядів 19Рік тому
1 Year of First Gen Latinx Healing and Awakening Journeys
Unlocking Joy: Boundaries Make Space for Self Discovery & Joy
Переглядів 64Рік тому
Unlocking Joy: Boundaries Make Space for Self Discovery & Joy
Prioritize Yourself: Setting Boundaries & Self-Discovery as a FirstGen
Переглядів 77Рік тому
Prioritize Yourself: Setting Boundaries & Self-Discovery as a FirstGen
Talks w/ A Latina Therapist: Holistic Healing & EMDR Therapy
Переглядів 96Рік тому
Talks w/ A Latina Therapist: Holistic Healing & EMDR Therapy
Breaking Cadenas: A Latina Therapist's Inner Niña Healing
Переглядів 36Рік тому
Breaking Cadenas: A Latina Therapist's Inner Niña Healing
Sacred Pasos: Danza Azteca, Tarot, & Reiki as a Latino (Pt2)
Переглядів 12Рік тому
Sacred Pasos: Danza Azteca, Tarot, & Reiki as a Latino (Pt2)
Sacred Pasos: Danza Azteca, Tarot, Yoga, & Reiki as a Latino
Переглядів 8Рік тому
Sacred Pasos: Danza Azteca, Tarot, Yoga, & Reiki as a Latino
Healing Scarcity: Transform Your Money Mindset (Pt2)
Переглядів 65Рік тому
Healing Scarcity: Transform Your Money Mindset (Pt2)
Sorry I meant lucky have a good night 😊
Good afternoon,amazing beautiful things are coming to you.any one that is in your life helping them it’s great also someone I know is very lucking to have you.Have a wonderful week.😊
Hi Claudia! Thank you so much for listening and for your beautiful words! Who is the someone that you know?
Good morning Priscilla 😊hope you are having a wonderful morning.I Am older mom But I am very interested of many positive things that people show.and the person you know and are lucky to have in your life is Michael Lemus.
He is my Son very beautiful person and so smart and talented man,take care I hope you are okay me sending a message.❤
Love seeing all this interesting about everything have a nice day.
Hola! Yay yes a little bit of everything >,< thank you, you too!
You are amazing beautiful things are coming your way.🌻
Amazing and this is very helpful Pricilla also I resonated with this.I use to feel guilt that if I would not make my loves happy and doing what they said and say no I would feel guilty so now I have been getting help to heal and therapy for helping me to be a better mom a better sister and Wife and aunt and friend and a better daughter.I am learning to take care of me do things for me and mentally and physically.love me.I am a fan seeing you keep up the great things you are doing.I see many happy and positive things coming to you.❤😊❤🌻thank you for being a good person.to a lot of people good night.
That is beautiful to hear! When we heal we create ripples of healing <3 Thank you for sharing!
Thank you, Priscilla. I resonated with this so much. I am also working on showing up as me, and just be that Sister, daughter, wife. & allow others to be there for me.
🙏 love this! Making space for ourselves by letting others own their roles 🙌🏼
Love your energy and work I can see and see him now and feel his presence great person and the things he does😊.have a great day.Happy Monday.
Happy Monday, thank you so much for tuning in!
Amazing love this you are amazing good things are coming you love you energy send you positive vibes 😊
Thank you so much! Likewise (=
The college drop off was like me. My mom and my uncle dropped me off six hours away and out of state on a Sunday morning and left after the car was unpacked. I was alone and had a culture shock.
Ahh I can't even imagine! It's a strange duality of daring to do "the thing" and feeling completely lost in it
Wow you are amazing love this happy Wednesday.
sorry for the late reply but thank you so much!
What a great episode 🥹💗
Omg girl, even though this episode is from 2023 this is exactly what I needed to hear today ❤
wow! cant believe it's been 6 months! thank you Zuri for all the comments!! <3
Awesome episode 😊 I got teary eyed a few times haha I’m also a night owl
So many relatable topics in this episode, I loved it. Super grateful that you ladies are holding space for latinas like us. ❤ great episode!
❤❤
❤ I loved this! I’m enjoying watching the first episodes, I can’t believe this was in 2022 😮
What a great episode! 🎉 I loved the Finish the Lyrics part haha
So many great things in this episode 🎉 loved it! Reggaeton all the way lol
Great episode girlie ❤
Hey girl!!! Great part 2 ❤😊 so informative!!
Thank you my friend!
Thank youuuuuu <3
I loved this episode ❤ thank you for this podcast girlie. Keep doing what youre doing!
Zuri! Thank you! I'm trying, help me manifest a sponsor >.<
I loved this ❤ I was able to relate to so much and felt validated. Also, salsa verde for me!! Haha 😂
Zuri! Thank you for tuning in this makes me happy! And yessss team salsa verde!
I am very happy i watched this video! I resonate a lot with the Joseph's background story and listening to you guys gave me precious insights. Beautiful souls sharing their inner journey and sharing their true essence, so beautiful you shared your vulnerability Priscilla! I am very grateful i ended up here and i definetly recommend watching 💚
Hola! Ahhh thank you so much for your beautiful message! 💗I'm happy that this episode gave you helpful insights ((=
The links for him doesn't work 😮
ahh thank you! Fixing it now!
Love this!!!
Thank you beautiful mujer!
I was born in 1972 to baby boomer parents. I have always identified as a feminist from a very young age and what I have found is that a great conflict happens between fathers who are in the home and eldest daughters because the culture is changing. I was giving more responsibility but not more authority or respect. My little brother is light skinned six-foot-four with green eyes. Even from a young age it always seemed as though even he outranked me, maybe they just valued him more. As I began to rebell against the imposed role on me, my father became very angry and resentful because it meant he had to step up and help around the house more. This was an affront to his machismo. In the Mexican family women are defined by how much we do in the home and men are defined by how much they can get out of doing anything.
Hello! Thank you so much or listening and for sharing a piece of your story! I think you might also like the Parentified Children episode, we speak on how the eldest has more responsibilities and yet is treated like a child.
Hola muy buenísimos días
Hola! Buenos dias (= Gracias por estar aqui!
loved this!!! <3
Yay! Thank you so much for listening and your feedback ((=
I loved this episode, I can't wait to keep hearing more and growing with the stories you guys give us and your experiences. Thank you so much <3
So happy you enjoyed it! Thank you!