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Wellness For Hou
Приєднався 12 сер 2023
Ep21: Health Pro Chiro on Treating Whole Family Through Pregnancy, Postpartum, Tongue Ties, & More!
Meet Dr. Jennifer Jones and Dr. Alayna Pagnani of Health Pro Chiro! These two women boss babes share how they each got into chiropractic care, and how at Health Pro they help treat the whole family - pregnancy, postpartum, babies, to adults!
Fun fact Dr. Alayna loves pilates, and Dr. Jennifer teaches pilates, which very much aligns with their love of spinal health.
Through their care, chiropractors Dr. Jennifer Jones and Dr. Alayna Pagnani help create motion in the joints and decrease interference in the nervous system to:
-Reduce pain
-Improved range of motion
-Improve immune function
-Improve sleep
-Better focus
-Better balance
And more!!
Connect with us!
@HealthProChiro
HealthProChiro.com
@DrAlaynaPagnani
@DrJ.Jones
Community @WellnessForHou
Interviewer @AlexisForWellness
❤️
Fun fact Dr. Alayna loves pilates, and Dr. Jennifer teaches pilates, which very much aligns with their love of spinal health.
Through their care, chiropractors Dr. Jennifer Jones and Dr. Alayna Pagnani help create motion in the joints and decrease interference in the nervous system to:
-Reduce pain
-Improved range of motion
-Improve immune function
-Improve sleep
-Better focus
-Better balance
And more!!
Connect with us!
@HealthProChiro
HealthProChiro.com
@DrAlaynaPagnani
@DrJ.Jones
Community @WellnessForHou
Interviewer @AlexisForWellness
❤️
Переглядів: 51
Відео
Ep20: All Things Eyes With Dr. Erin Koetter, Eye Doctor and Owner of Eye Hub Optometry HTX 💫
Переглядів 464 місяці тому
Did you know that eye doctors can detect early signs of Diabetes, Cancer, Strokes, and other conditions through your eyes!? 👀 Your EYE health is so connected to the rest of your body, your overall health. So in this episode, Dr. Erin educates us on all things EYE health! 👁️ She opened her own practice, Eye Hub Optometry HTX, in Lower Heights, Houston. She sees a range of ages of clients, from 6...
Ep19: Jaz, Founder of RAW Holistics On Bridging the Gap Between Ancestral Wisdom & Modern Healthcare
Переглядів 556 місяців тому
In this episode, Jaz Reyes shares her story transitioning from a burned out ICU Travel Nurse to a Holistic Nurse Coach and Consultant. She now specializes in helping clients with preventive care and Functional Medicine to treat the root cause of symptoms. 👩🏻⚕️ She founded @RAWHolistics, a special name she chose, which stands for "Remembering Ancestral Wisdom." This name pays homage to her gran...
Ep18: Women’s Hormones and Cycle Syncing with Holistic Health Coach Alexis Musso
Переглядів 417 місяців тому
Ep18: Women’s Hormones and Cycle Syncing with Holistic Health Coach Alexis Musso 💫 In honor of my birthday, I got brave and recorded my 1st ever SOLO podcast on a topic I am very passionate about - Women’s Hormones and Cycle Syncing. And in honor of my birthday being on 4/18 I wanted to drop this SOLO pod as Episode 18!! 🥳 This episode is for everyone - men and women so you can educate yourself...
Ep17: Arbonne VP Jessi Porras Shares Her Story to Squash the Stereotype of Network Marketing
Переглядів 838 місяців тому
Ep17: Arbonne VP Jessi Porras Shares Her Story to Squash the Stereotype of Network Marketing Last year we met Jessi at a Women’s Wellness Dinner and fell in love with the Greens Elixir 🌱 she was sampling! We continued to connect about Arbonne and signed up as clients then consultants to grow a business that is having a positive impact on people’s wellness and families. In this episode, Jessi sh...
Ep16: Dr. Sebastian on Shifting Focus From Western to Eastern Chinese Medicine and Acupuncture!
Переглядів 279 місяців тому
We kick off Ep16 sharing how Alexis and Dr. Sebastian (aka Mr. WellnessForHou!!) met at one of the first WellnessForHou events back in 2021 and the rest is history! Then we dive into Dr. Sebastian’s story growing up in Quito, Ecuador studying medicine to become an MD. However, after feeling limited and burnt out helping patients in hospital environments, he decided to move to Houston to obtain ...
Ep15: Cindy & Dion Turned Cancer Into A Gift & Created Loyly Sauna Lounge Wellness Community
Переглядів 1009 місяців тому
Cindy and Dion met on a dating app and after their second date, Dion never went home! They were madly in love and got married 21 days later! However 3 months into their storybook marriage, Dion kept getting sicker and sicker and was consequently diagnosed with leukemia. Honoring his inner voice, Dion felt called to seek out holistic therapies. Both he and Cindy became daily devotees of contrast...
Ep14: Valentines Love Language Game Plus Tips On Cultivating Self-Love And Stronger Relationships
Переглядів 9710 місяців тому
Play a special Valentines love language game with us!! In Episode 14, we kick off playing - how well do you know your partner - with the 14 questions Whitney asks below! Our founder Alexis and her fiance Sebastian’s answers will definitely give you a laugh! After Whitney, Alexis, and Sebastian share their tips for cultivating self-love and stronger relationships with your loved ones! SAVE THIS ...
Ep13: Meet Bill Hanks Who Founded Huemn - Cryo, Recovery, and Health Optimization in Houston, Texas
Переглядів 3610 місяців тому
Meet Huemn founder - Bill Hanks! He started with humble and hardworking beginnings growing up on a ranch then went on to pursue an engineering degree and MBA to work in the oil & gas industry. While working, he stayed active with his workouts. However, after experiencing continuous struggles with physical knee pain, he decided to pivot into the wellness and recovery industry and became a regula...
Ep12: Dr. Sarah and David Anzola - Owners of Templ Share Their Holistic Wellness Venture
Переглядів 14510 місяців тому
In this episode, Dr. Sarah and David Anzola share their entrepreneurial story of how Templ ~ their holistic integrative medicine clinic ~ was born in Houston Heights! Dr. Sarah and David Anzola were high school sweethearts and have been together through all the ups, downs, and changes. Learn how Dr. Sarah discovered her passion for all things holistic, worked as a trained EMT and Birth Doula, a...
Ep11: Sunita Johnson on Staying Fit into Your 40s and Her Athleisure Apparel For Everybody!
Переглядів 10411 місяців тому
Ep11: Sunita Johnson on Staying Fit into Your 40s and Her Athleisure Apparel For Everybody!
Ep10: Team Work Makes the Dream Work - @WellnessForHou 2023 Highlights & 2024 Excitement!
Переглядів 17811 місяців тому
Ep10: Team Work Makes the Dream Work - @WellnessForHou 2023 Highlights & 2024 Excitement!
Ep9: Patrick Lyons of the Lyon Shred on Transforming from Uncomfortably Skinny to Confidently Fit
Переглядів 337Рік тому
Ep9: Patrick Lyons of the Lyon Shred on Transforming from Uncomfortably Skinny to Confidently Fit
Ep8: Vinnie Ronca of MADabolic The Heights on Why He Brought the Fitness MADness to Houston!
Переглядів 60Рік тому
Ep8: Vinnie Ronca of MADabolic The Heights on Why He Brought the Fitness MADness to Houston!
Ep7: Katie Prats on A New State of Being with Gua Sha Facial, Massage, Reflexology, & More!
Переглядів 217Рік тому
Ep7: Katie Prats on A New State of Being with Gua Sha Facial, Massage, Reflexology, & More!
Ep6: Healing with Carly, All Things Reiki Energy, Tarot Cards, Sound Bowls, Chakras, & More!
Переглядів 111Рік тому
Ep6: Healing with Carly, All Things Reiki Energy, Tarot Cards, Sound Bowls, Chakras, & More!
Ep5: Kim Davis of Align Athletic Massage on Types & Benefits, Prioritizing You, Fascia & More!
Переглядів 169Рік тому
Ep5: Kim Davis of Align Athletic Massage on Types & Benefits, Prioritizing You, Fascia & More!
Ep4: Cail Duval of Pump&Crunch on Entrepreneurship, SQRLSnacks, Meal Prep, and Saying Yes!
Переглядів 154Рік тому
Ep4: Cail Duval of Pump&Crunch on Entrepreneurship, SQRLSnacks, Meal Prep, and Saying Yes!
Ep3: A Healthy, Vibrant Life with Harold Chatman, Owner of @hvlwell Coaching and Collagen
Переглядів 59Рік тому
Ep3: A Healthy, Vibrant Life with Harold Chatman, Owner of @hvlwell Coaching and Collagen
Ep2: Haley @Holistic_In_Houston On A Model's Journey Into Yoga & Health Coaching
Переглядів 198Рік тому
Ep2: Haley @Holistic_In_Houston On A Model's Journey Into Yoga & Health Coaching
Ep1: Friendship, Passion, and How We Started @WellnessForHou
Переглядів 132Рік тому
Ep1: Friendship, Passion, and How We Started @WellnessForHou
Alexis, your solo podcast on women's hormones and cycle syncing was fantastic, especially the tips on tracking body temperature and discharge. Thank you for sharing such valuable information! I've sent you a DM on Instagram to connect further. Keep empowering us with your knowledge! 🌷🦋
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Love Cindy & Dion and Loyly! They are such a blessing to our community! Really interesting episode - be sure to check Loyly out for yourselves!
Sweetest episode yet! Felt like I was just hanging out with my friends while listening to y’all! :)
Ya’ll are too cute 🤗 Whitney should be your official ordained minister 😂😂
haha that's actually such a good point! She would be fab!
Such a good episode- can definitely see the chemistry ❤ 🧪
Aww thanks Spike! Love that you can see our chemistry!!
Such a fun and funny episode!
So fun! Guaranteed to make the audience laugh!
We are so cute! Hope others enjoy as much as we did recording! xo
Agreed!
Love this so much! 😍
Love to hear this :) thanks for watching!
Great podcast!
Highly recommend Templ - I have been going here for treatments, workshops, and to be around amazing humans in a calm and caring environment and they've been part of my healing journey! I love this crew! Dr. Anzola and Dr. Bonilla are so extremely talented!
Katie is a true healer, and her energy is contagious. I love her massages and facials. I have fallen asleep on her table a couple of times, and left her space in a complete state of bliss. I enjoyed hearing from this wonderful human!
My first time doin Reiki was with Carly. She made me feel safe, seen, comfortable, and at ease. I was able to release emotions I had been carrying and left the session feeling rested, much lighter, and mentally clear. Her attention to detail is extremely thoughtful - she sent me an email with her observations and advice on what I can work on, and I so appreciated her follow through. Plus, she is such a wonderful part of our community and a joy to be around!
Kim is beautiful on the inside and outside. Her deep tissue massages are everything - you can tell she truly cares about what she's doing and the impact she has on others. She is a healer who has profound knowledge of the human body. Love her!
This episode made me laugh so much, but also, some really encouraging words and valuable insight. Love hearing Harold's journey!
Vinnie truly cares about the members at MAD. He has always made me feel welcome and works hard to reach people where they are when they show up. I love this.
Sunita is truly an inspiration for our community! She is fitness goals, and truly a beautiful human!
Love this team and community!!
🙏🏽🙏🏽💪💪🔥🔥
Thanks so much for having me on the show, had a blast talking all things health and fitness science, relationships, Hawaii, oatmeal, and more 🙌🏼
Thank you and we loved having you Patrick! You crushed it and shared great advice and knowledge all about relationships, goals, fitness, nutrition, and overall wellness! You are welcome back anytime lil Huberman!! 🙌
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✅✅✅ thanks for having us
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Hi!
This has to be mysterious.
Hi!
Hi!