Anke Banderski
Anke Banderski
  • 165
  • 9 579
ThetaHealing: Open Your Heart Chakra & Feel Love, Compassion & Peace
In this session we will focus on balancing and opening your heart chakra. We will release sadness, anger, fear and worry that prevents you from opening your heart, and replace these limiting emotions with unconditional love, trust, forgiveness and acceptance. You deserve and it's safe to live with an open heart! Life is so much more joyful when you feel compassion, peace, forgiveness and unconditional love for yourself and others!
Переглядів: 42

Відео

ThetaHealing: Third Chakra Balancing - Feel Empowered & Digest Life with Ease and Grace
Переглядів 26121 годину тому
In this session we'll download how to use your and Creator's power in your highest and best way and how to digest food and life's situations with ease and grace. We will release pain from times when power was mis-used and used against you and open up to peace.
ThetaHealing: 2nd Chakra Balancing
Переглядів 5714 днів тому
In this session we'll download how to flow through changes in all areas of your life with ease, grace and clarity and that it's safe to express your creativity. We will release pain from feeling punished when you expressed your creativity, as well as fear, anger, and stress that is preventing you from enjoying life.
ThetaHealing: Feeling Grounded and Free
Переглядів 23Місяць тому
In this session we will release fears and worry about the future, the unknown and death and replace them with trust. We will release limiting subconscious beliefs, such as "I have to struggle to receive people's attention", and replace with the knowing that you deserve people's love and attention at all times. Feel grounded in your body, on this earth, and ground your ideas and projects into re...
ThetaHealing: Being Compassionate with Ourselves and Others
Переглядів 44Місяць тому
In this session we will release grudges, resentment, sadness etc to be able to open our hearts and feel compassionate towards others and ourselves. We will release beliefs such as "If I am compassionate, I will be taken advantage of" and replace them with "I am respected as I express compassion."
ThetaHealing: Being One With Creator's Healing Power
Переглядів 63Місяць тому
In this session we will download how to feel one with the Creator at all times, what it feels like to heal naturally and release "I deserve to be punished" and other limiting beliefs and emotions. The releases and supporting downloads will help your body, mind and soul to be healthy and to open up to a joyful, peaceful, purposeful life.
ThetaHealing: Peaceful Empowerment & Efficiency
Переглядів 432 місяці тому
In this session we will release subconscious beliefs, such as "I am a victim", and replace them with supporting beliefs, such as "I am empowered" and others. We will release limiting emotions and replace them with positive feelings of unconditional love, peace, and more. Enjoy!
ThetaHealing: I am Grateful for ALL Experiences
Переглядів 722 місяці тому
In this session we will release anger, resentment, fear of the future, and more limiting emotions as well as limiting beliefs that prevent you from feeling grateful. We will download how to be present in the Now, so you can feel thankful in each moment.
I am Calm and Peaceful!
Переглядів 922 місяці тому
In this session I will guide you to release restlessness, anxiety, fear, doubt, worry and more. We will release subconscious beliefs that prevent you from feeling calm and peaceful and downloads that you know how to maintain peace in all of your actives. Yogananda suggests being actively calm and calmly active. Enjoy this session and the new way of being and doing!
ThetaHealing: From Victim mentally to Empowerment
Переглядів 582 місяці тому
You no longer need to be a victim to a situation, person or society. In this session we will release beliefs related to feeling like a victim, and download how to feel empowered, in acceptance and at peace. You deserve it!
ThetaHealing: Blossom like a lotus flower
Переглядів 393 місяці тому
In this session we'll release limiting beliefs and emotions that keep you stuck in muddy waters. We will download positive beliefs and feelings, like love, joy, peace etc. that will help you to grow out of muddy waters into the light. Shine your light!
Flowing Through Life With Trust and Faith
Переглядів 713 місяці тому
In this session we'll release anxiety, doubt, worry, anger, fear, sadness, and restlessness which may prevent you from feeling a peaceful connection with the Creator. We will replace those emotions with supporting feelings, such as unconditional love, compassion and forgiveness. We will also download that you deserve to feel one with the Creator and co-create your healthy, fun, purposeful life ...
ThetaHealing: Blossoming Like A Lotus
Переглядів 1133 місяці тому
You deserve to rise out of muddy waters into the light, like a beautiful lotus! We will release limiting beliefs and emotions that keep you stuck in muddy energies, such as fear, doubt, worry, anger, self sabotage, and download positive, supporting beliefs and feelings. Allow the lotus in your heart to blossom and shine! Feel expansive and joyful within yourself and in life!
ThetaHealing: Navigating Life with Clarity
Переглядів 604 місяці тому
No matter how challenging life may seem, we can relate to it from a space of clarity, from the Creator's perspective. We will align your truth about how to related to life with the Creator's truth, and release feelings of stress, anxiety, overwhelm and burden. Feel peace now!
ThetaHealing: Embody the Divine in a Grounded Way
Переглядів 435 місяців тому
Do you feel either floaty and ungrounded or so grounded and in your body that it's hard for you to connect with the Divine? In this session we'll release limiting beliefs and emotions that prevent you from feeling heavenly grounded and download supporting feelings and beliefs, such as "I am one with the Divine and grounded in all my activities."
ThetaHealing: Staying Clear and Centered, Even During Planetary Retrogrades
Переглядів 455 місяців тому
ThetaHealing: Staying Clear and Centered, Even During Planetary Retrogrades
ThetaHealing: You Are Unlimited!
Переглядів 365 місяців тому
ThetaHealing: You Are Unlimited!
ThetaHealing: How to Relate to Loved Ones That Have Left the Body
Переглядів 6576 місяців тому
ThetaHealing: How to Relate to Loved Ones That Have Left the Body
ThetaHealing: Let the Earth Support You!
Переглядів 416 місяців тому
ThetaHealing: Let the Earth Support You!
ThetaHealing: Let Ganesha Remove All Obstacles!
Переглядів 1966 місяців тому
ThetaHealing: Let Ganesha Remove All Obstacles!
ThetaHealing: Freedom!
Переглядів 366 місяців тому
ThetaHealing: Freedom!
ThetaHealing: Releasing Trauma To Be Free
Переглядів 556 місяців тому
ThetaHealing: Releasing Trauma To Be Free
ThetaHealing: Focus on What Really Matters
Переглядів 677 місяців тому
ThetaHealing: Focus on What Really Matters
ThetaHealing: The Lightness of Being
Переглядів 487 місяців тому
ThetaHealing: The Lightness of Being
ThetaHealing: Recharge and Rejuvenate Yourself
Переглядів 707 місяців тому
ThetaHealing: Recharge and Rejuvenate Yourself
ThetaHealing: Flowing Through Life With Flexibility and Success
Переглядів 428 місяців тому
ThetaHealing: Flowing Through Life With Flexibility and Success
ThetaHealing: From feeling boxed in to expanding into freedom
Переглядів 459 місяців тому
ThetaHealing: From feeling boxed in to expanding into freedom
ThetaHealing: Using Time and Energy Wisely
Переглядів 699 місяців тому
ThetaHealing: Using Time and Energy Wisely
ThetaHealing: Live in Divine wisdom
Переглядів 539 місяців тому
ThetaHealing: Live in Divine wisdom
ThetaHealing: Being True to Who You Really Are
Переглядів 529 місяців тому
ThetaHealing: Being True to Who You Really Are

КОМЕНТАРІ

  • @dr.january2535
    @dr.january2535 3 дні тому

    So good! Thank you 🙏💜✨💜

  • @dr.january2535
    @dr.january2535 2 місяці тому

    So important to heal our victim mentality and empower ourselves for more love and joy in our lives!!! Thank you Anke 🙏✨💕

  • @brittneysmith6393
    @brittneysmith6393 3 місяці тому

    Aww I miss you and Theta!! ❤ Thankyou

  • @phinemarie
    @phinemarie 3 місяці тому

    I loved this thank you

  • @gypsyj2940
    @gypsyj2940 4 місяці тому

    Thank you that was so peaceful and calming and healing❤

  • @dr.january2535
    @dr.january2535 4 місяці тому

    I feel freer to manifest my desires and create my life! Thank you 🙏💜✨

  • @dr.january2535
    @dr.january2535 5 місяців тому

    What a brilliant topic! And a powerful and enjoyable experience 🙏🔥✨🥰✨✨

  • @dr.january2535
    @dr.january2535 5 місяців тому

    I listened to this last night when I couldn’t sleep. It was so enjoyable and then I had a deep restful sleep 🙏💜✨ thank you Anke 💫

  • @ReleaseIntoBliss
    @ReleaseIntoBliss 5 місяців тому

    The buzzing sound that you hear in the background is from a couple of humming birds that blessed us in the temple!

  • @jaypat4804
    @jaypat4804 6 місяців тому

    Yes please thank u as please do healing for being very wealthy

  • @dr.january2535
    @dr.january2535 6 місяців тому

    I really loved the private session I did with you Anke! Thank you so much 🙏💕 and these posted group healings are truly a gift ✨✨✨ Enjoy today!

  • @uksimone1
    @uksimone1 7 місяців тому

    I dont have headphones, so I couldnt hear... is to low. Maybe next time!!

  • @ReleaseIntoBliss
    @ReleaseIntoBliss 7 місяців тому

    To sign up for the healing circles at 7 PM Pacific time on Tuesdays, visit www.anandaencinitas.org

  • @klaudijax1913
    @klaudijax1913 7 місяців тому

    how do i join your healing circle

  • @Eddy1997.
    @Eddy1997. 7 місяців тому

    thank you

  • @dr.january2535
    @dr.january2535 7 місяців тому

    As it often is… todays topic is in perfect alignment with what I have been seeking 🙏 Thank you for your loving compassion and deep powerful healing ✨🌿✨🪻✨🌿✨

  • @dr.january2535
    @dr.january2535 8 місяців тому

    Such a perfect theme for life right now 🥰✨💚✨💚✨

  • @jaypat4804
    @jaypat4804 9 місяців тому

    Thank u as what do I need to do to have this on my subconscious mind? Can u please do a theta for being financially secure wealthy

  • @dr.january2535
    @dr.january2535 9 місяців тому

    Such a gift! Thank you Anke 🙏✨✨

  • @dr.january2535
    @dr.january2535 10 місяців тому

    Really helpful!

  • @bartholomeusargue676
    @bartholomeusargue676 11 місяців тому

    P R O M O S M

  • @gigilagous8020
    @gigilagous8020 Рік тому

    Thank you Just really hard to do with loud drug addict neighbors right next door Up all night next door Terrorizing our calm neighborhood

  • @terrichiang635
    @terrichiang635 Рік тому

    Thank you for sharing 💚

  • @robertamx5946
    @robertamx5946 Рік тому

    In deep gratitude for your connected(kriya yoga teachers) that are flowing through you.what a gift flowing through..I adore the amazing display of masters all over your home ,but it's really shown in the vibration (subtlety) behind the words you speak...sat nam inner Truth...hari ommm.

  • @lucailbad86
    @lucailbad86 Рік тому

    Thank you so much Anke. Amazing!

  • @jaypat4804
    @jaypat4804 Рік тому

    thank u love your work as any chance u can do on being very wealthy ?

  • @lucailbad86
    @lucailbad86 Рік тому

    Thank you so much Anke. Your healing sessions are very beautiful and useful!!!

  • @dr.january2535
    @dr.january2535 Рік тому

    Your community theta healings are such a gift! I really enjoy sharing them with others 💜🙏✨✨✨

  • @janette289
    @janette289 Рік тому

    Thank you 🙏🏼 ❤

  • @janette289
    @janette289 Рік тому

    Thank you ❤🙏🏼

  • @robertamx5946
    @robertamx5946 Рік тому

    Sat nam...doing doing one day done...lahiri ,,open peacefull presence...behind the thoughts and emotions is a ocean of peace..the one ..I knew I would love your energy by the Masters of kriya yoga..and dieaties of India..Kali ma ,,Ganesha...krysna..sub ekk...all one ..krysna Violet light..😊

  • @VirginiaS44
    @VirginiaS44 Рік тому

    Thank you for your beautiful meditation❤

  • @clb707
    @clb707 Рік тому

    Can we receive this healing session with just the playback? How do we sign up for these group healings?

  • @lucaprem
    @lucaprem Рік тому

    I really love your theta healing sessions with mudra!!

  • @sheelshah5887
    @sheelshah5887 3 роки тому

    Can u pls make a clearing for clearing energy parasites,larvae(small beings frm aura and chakras

  • @sheelshah5887
    @sheelshah5887 3 роки тому

    Thank you....can u pls make a theta healing circle for boundaries and clearing all the beliefs which allow energy vampires and psychic attacks to invade our space?

  • @bridiejane-heartofheavencr4829
    @bridiejane-heartofheavencr4829 4 роки тому

    Deeply peaceful presence ~ mahalo Anke for sharing your gifts ~

  • @authenticcolombiacraftstra6136
    @authenticcolombiacraftstra6136 4 роки тому

    This class was so lovely! Exactly what I needed, the perfect combination of good, gentle stretching with relaxation and deep healing. Feeling so grateful and blessed! Gracias dearest Anke for offering so much compassion, beauty and wellbeing to the world. Much love, Mónica

  • @taraleela7931
    @taraleela7931 4 роки тому

    Thank you Anke! I loved your beautiful soothing yoga class. So nice to do it with another person. And free too! What a wonderful gift especially in these challenging times - we all have to keep ours hopes high <3 My all be happy, healthy and free from dis- ease

  • @CaseyJHughes
    @CaseyJHughes 4 роки тому

    Just beautiful! We can all use more hope in our lives... Blessings!

  • @ReleaseIntoBliss
    @ReleaseIntoBliss 4 роки тому

    I now offer ThetaHealing seated on the beach and in our temple with 6' distance (from June 10, 2020).

  • @mariapeytchev1551
    @mariapeytchev1551 4 роки тому

    Great yoga class for the neck and the shoulders! I love it Anke, thank you that you guide us. All your yoga classes are relaxing, balancing and energizing!

    • @ReleaseIntoBliss
      @ReleaseIntoBliss 4 роки тому

      Thank you Maria. Happy that you are feeling the benefits. Let me know what other videos would be helpful to stay healthy and peaceful.

  • @darshanamoore1559
    @darshanamoore1559 4 роки тому

    This was a great yoga class. I feel amazing. My shoulders have never felt this good. I meditated after and I had a very deep meditation too. Thank you!

    • @ReleaseIntoBliss
      @ReleaseIntoBliss 4 роки тому

      Thank you Darshana. I am happy you enjoyed it. Let me know what other yogic experiences would be helpful for you. Happy to record more videos!

    • @darshanamoore1559
      @darshanamoore1559 4 роки тому

      Hi Anke. Core and low back would be nice! Thank you!

    • @ReleaseIntoBliss
      @ReleaseIntoBliss 4 роки тому

      @@darshanamoore1559 OK. Coming soon...

  • @CaseyJHughes
    @CaseyJHughes 4 роки тому

    Perfect timing for this great practice... let go of fear and live a full and expansive life!

  • @CaseyJHughes
    @CaseyJHughes 4 роки тому

    Thank you Anke... I LOVE your simple, brief yet powerful tools for maintaining physical, mental, and spiritual health into daily life. Jai MA!!!

  • @ginaonori4128
    @ginaonori4128 4 роки тому

    Thank you

    • @ReleaseIntoBliss
      @ReleaseIntoBliss 4 роки тому

      You're welcome Gina. The pranayama practices are also very balancing...

  • @mariapeytchev1551
    @mariapeytchev1551 4 роки тому

    Beautiful start of the day, thank you Anke!

    • @ReleaseIntoBliss
      @ReleaseIntoBliss 4 роки тому

      Thank you Maria. I am happy you enjoyed it! Let me know what other yoga, pranayama, meditation related videos you like me to offer

  • @mariapeytchev1551
    @mariapeytchev1551 4 роки тому

    Beautiful, relaxing, recharging and healing Yoga practice!

    • @ReleaseIntoBliss
      @ReleaseIntoBliss 4 роки тому

      Thank you Maria. I am glad you enjoyed it and are open to receive lots of benefits from this class. You may also enjoy the Nadi shodhana Pranayama practice. It is very balancing.

  • @planetelisabeth
    @planetelisabeth 4 роки тому

    Thank you Anke, I just did your class. You're a wonderful teacher. Namaste

  • @laessencebylarissavitoria5627
    @laessencebylarissavitoria5627 4 роки тому

    Wonderful💕