Mike Pendlebury
Mike Pendlebury
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Push Day Example Workout
Push Day Example Workout
Переглядів: 21

Відео

Pull Day Example Workout
Переглядів 9210 місяців тому
Pull Day Example Workout
Pull Session Explanation
Переглядів 810 місяців тому
Pull Session Explanation
HIIT Guide
Переглядів 910 місяців тому
HIIT Guide
Leg Day Example Workout
Переглядів 7010 місяців тому
Leg Day Example Workout
Additional Legs: Sissy Squats
Переглядів 4510 місяців тому
Additional Legs: Sissy Squats
Additional Leg Movements
Переглядів 4510 місяців тому
Additional Leg Movements
Push Day Example Workout
Переглядів 33911 місяців тому
Two simple movements on repeat
Resistance bands (Back) Pull Exercise
Переглядів 6011 місяців тому
Resistance bands (Back) Pull Exercise
Resistance colour bands kit
Переглядів 8311 місяців тому
Bands ranging from 5LBS to 125LBS
Various sit-ups (pull day)
Переглядів 3911 місяців тому
Trained NOT drained
Using your Resistance Bands
Переглядів 7011 місяців тому
Using your Resistance Bands
Burpees - Push Exercise
Переглядів 3411 місяців тому
Burpees - Push Exercise
Various squats - Legs Exercise
Переглядів 10911 місяців тому
Various squats - Legs Exercise
Various press-ups - Push Exercise
Переглядів 4111 місяців тому
Follow me @trained_not_drained on Instagram.
MAYBE MY LAST CHANCE BEFORE WINTER. Brewing coffee in a pine forest.
Переглядів 552 роки тому
MAYBE MY LAST CHANCE BEFORE WINTER. Brewing coffee in a pine forest.
Life in the wild. British army stove setup, brewing coffee with an AeroPress.
Переглядів 822 роки тому
Life in the wild. British army stove setup, brewing coffee with an AeroPress.
BUSHCRAFT & COFFEE IN THE WOODS (no talking)
Переглядів 1842 роки тому
BUSHCRAFT & COFFEE IN THE WOODS (no talking)
Definitely not worth the money ££
Переглядів 7 тис.4 роки тому
Definitely not worth the money ££
10kg Body armour hill reps X12
Переглядів 644 роки тому
10kg Body armour hill reps X12
BURPEES (PRISON STYLE) 20 MINUTE ROUTINE
Переглядів 5054 роки тому
BURPEES (PRISON STYLE) 20 MINUTE ROUTINE
CrossFit Garage Gym Instagram: naturally aspirated apparel
Переглядів 248 тис.9 років тому
CrossFit Garage Gym Instagram: naturally aspirated apparel

КОМЕНТАРІ

  • @louizesmall8209
    @louizesmall8209 5 місяців тому

    Hi Mike. Which brand are these - where can I buy them? 😊

  • @Prince-im5uo
    @Prince-im5uo 10 місяців тому

    Promo-SM 🙄

  • @sigurfeanaro3356
    @sigurfeanaro3356 Рік тому

    @mikependlebury7506 This video is absolutely amazing! Thank you VERY much for this! Truly appreciated! I am sure you are an amazing man! You've gathered another follower!

  • @fbollaert
    @fbollaert Рік тому

    that squad rack looks perfect. I was wondering if wood would be strong enough, thank you !

  • @uzo992
    @uzo992 Рік тому

    Are you ninja?

  • @Crazyoldman84
    @Crazyoldman84 Рік тому

    Running in a rain coat you are going to get wet from the inside out. Was the 5000mm version or 6000mm because 5000mm is the worst rating for waterproofing.

  • @dimi7055
    @dimi7055 2 роки тому

    39 pounds lol.... You must be trolling.

  • @mudassirjaan3693
    @mudassirjaan3693 2 роки тому

    I want to visit Devon please someone help me

  • @lawrencerook
    @lawrencerook 2 роки тому

    You make that sandwich look good!

  • @MKW-p9t
    @MKW-p9t 2 роки тому

    Love it! 👍🏻

  • @damongodfrey6386
    @damongodfrey6386 2 роки тому

    Enjoyed this “Penders” good effort buddy! Nice that your video didn’t go on and on. I think 10-15min short video so much better than these people that go on for hours!! Looking forward to some more Bushcrafty vidz & will have to meet on the moor for a coffee soon ⚔️🗡😎😉

    • @mikependlebury7506
      @mikependlebury7506 2 роки тому

      Thank you sir, trying something a little different. Keeps me thinking 🤯 and gets me out doing something most of love. I’m always ready for a catch up over good coffee pal 👍🏻

  • @a.h.1665
    @a.h.1665 2 роки тому

    I assume, due to the lack of breathability the relatively cheap jacket has, you are wetting yourself just by sweating

    • @mikependlebury7506
      @mikependlebury7506 2 роки тому

      The breathability made it awful to run in. I've now gone with a Inov8 jacket.

  • @gavinoakes8673
    @gavinoakes8673 3 роки тому

    Ey up. Is that the highlander stow and go jacket? Cus I was close to purchasing one prior to watching your video

    • @mikependlebury7506
      @mikependlebury7506 2 роки тому

      It is yes pal, not good at all. Cheap jacket i'd stay away.

  • @Adventures_with_Sog
    @Adventures_with_Sog 3 роки тому

    I was just about to drop the hammer on this jacket so am very glad I watched your video first. Thanks for this review buddy. 👍

    • @breadring
      @breadring 3 роки тому

      Me also.

    • @mikependlebury7506
      @mikependlebury7506 2 роки тому

      Glad I could help

    • @maksymhrynchak7454
      @maksymhrynchak7454 2 роки тому

      same here, thanks all the way from Ukraine:)

    • @d236601q
      @d236601q 7 місяців тому

      Why would you drop a hammer on it? Surely, that has no effect on its breathability or waterproofness.

    • @Adventures_with_Sog
      @Adventures_with_Sog 7 місяців тому

      @@d236601q It's a saying, it means about to buy it.

  • @0tto9
    @0tto9 3 роки тому

    This is a great design. Well done.

  • @alexsaulcastillocruz2589
    @alexsaulcastillocruz2589 3 роки тому

    How much does that standard barbell messure?

  • @AdrianBears
    @AdrianBears 4 роки тому

    You still getting your pumps in man? I hope you're getting after it!

    • @mikependlebury7506
      @mikependlebury7506 4 роки тому

      Appreciate it dude. I'm trying to convince myself to start filming more workouts. Just building up the courage 💪🏻

  • @therealjaycentury69
    @therealjaycentury69 4 роки тому

    You've got a new subscriber!! Great channel and workouts!! Much respect🙏 I've been doing a burpee challenge on my channel, I'd like your opinion 🙏 keep up the hard work and the inspiration 👊

    • @mikependlebury7506
      @mikependlebury7506 4 роки тому

      Dedication is my main goal dude. Thank you for follow and support. Keep moving forward my man, much love 👍🏻

  • @BURPEEyogauncle
    @BURPEEyogauncle 4 роки тому

    still on dem prison style burpees? navy's are the best and worse reps lol...get that $$$

  • @Andrewcastellanos
    @Andrewcastellanos 4 роки тому

    👍👍👍

  • @risan21
    @risan21 4 роки тому

    Nice one. Navy Seals are no joke

    • @mikependlebury7506
      @mikependlebury7506 4 роки тому

      They did hurt me a couple days after. Thanks for watching dude!

    • @risan21
      @risan21 4 роки тому

      @@mikependlebury7506 no problem, keep sticking with them

  • @eddievaldez9094
    @eddievaldez9094 4 роки тому

    I'm making that power rack this weekend. Awsome idea thank you

  • @CC-vj6dd
    @CC-vj6dd 4 роки тому

    I've got to admit: you are a very clever guy! I could never think of a power rack like that. Very very good! Thanks for sharing!

  • @iLuvSekuwa
    @iLuvSekuwa 4 роки тому

    How is the foldable squat rack holding up bro?

    • @mikependlebury7506
      @mikependlebury7506 4 роки тому

      Could really do with getting a steel one to be fair. But they are like £300 i think. Solid wood and big hinges do the trick for me.

  • @krishan4752
    @krishan4752 4 роки тому

    Great stuff mate.

  • @wpalmer4553
    @wpalmer4553 4 роки тому

    love it! im making one!💪🏾😎

  • @blbreptiles4126
    @blbreptiles4126 4 роки тому

    I'm a strongman, not a crossfitter but this was great inspiration! i like the no excuse mentality and the way you overcome difficulties! I hope great things happen to you!

  • @paulvose6476
    @paulvose6476 4 роки тому

    Very inspirational, uncycle everything, well done.

  • @Bocce-Kaizer
    @Bocce-Kaizer 4 роки тому

    In a world of excuses why not to workout, you put those people to shame. If exercise is a priority to you, you do what you have to do! Very inspirational.

  • @jamespederson7791
    @jamespederson7791 4 роки тому

    Really nice, good work. . From Cal. Central Valley. 👍

  • @kianbangemann3368
    @kianbangemann3368 4 роки тому

    This is mad! Love it

  • @markshipperley40
    @markshipperley40 4 роки тому

    Resourcefulness is key to any success story

  • @malcolmturnbear8584
    @malcolmturnbear8584 4 роки тому

    ingenius rack/chin - onya mate and thanks for sharing. The best thing is you still use it all!

  • @RJ-lk5pj
    @RJ-lk5pj 5 років тому

    A little ingenuity.. whole lot of determination and motivation makes for great success and a step in the right direction to change your lifestyle. A lot of positive things happen when a person assembles equipment by hand; they are appreciated and used more and especially when they’re used to improve one’s health and well being. I hear ya about the prices for gyms and the antics that go along with memberships. I find it easier to train solo or with small crew- good video and good teachings. Keep on keeping on- 👍🏻🇺🇸✊🏻

  • @michalisstephadouros1453
    @michalisstephadouros1453 5 років тому

    Respect!!!

  • @andreacaratao2486
    @andreacaratao2486 5 років тому

    Loving the collapsible squat rack!

  • @desmondnutley6064
    @desmondnutley6064 5 років тому

    Nice job fella , clever stuff

  • @stefandwoodham
    @stefandwoodham 5 років тому

    Wiping the dust off of all the equipment because you never use it

  • @rockstar-mt6gp
    @rockstar-mt6gp 5 років тому

    Nice creativity

  • @JourneyToTheCage
    @JourneyToTheCage 5 років тому

    That fold out power rack is awesome

  • @sanjaychhadia9727
    @sanjaychhadia9727 5 років тому

    Congratulations, great job u have done. Where there is a will there is a way. Love your cost effective idea.

  • @CoinOfFaith
    @CoinOfFaith 5 років тому

    Your squat stands are going to split and the bar is going to fall. Beef that part up and you're good to go. Props.

  • @shivamaraj7055
    @shivamaraj7055 6 років тому

    Great power rack design 👍👍👍

  • @joehempi987
    @joehempi987 6 років тому

    nice idea with rack but wow does that look unsafe for weight above say 100 lbs, be careful

  • @GeorgeAllanPortraits
    @GeorgeAllanPortraits 6 років тому

    Mate.. Luv the video.. best to you .. well done!

  • @jahayrac8636
    @jahayrac8636 6 років тому

    😍 Brilliant. This is exactly what I was looking for. I want to make a small compact gym in my bedroom. One that won't be to intrusive and your rack is just so clever and much much light than what I was imagining. Bravo! 👏👏

  • @knightveg
    @knightveg 6 років тому

    Refreshing to see someone use a garage for a garage and then try to fit a little bit of exercise equipment in Because I have always think for use in garage where you putting the rest of the stuff Awesome that you've managed to make most of the stuff yourself and get for free compared to others who just spend unrealistic money

  • @911247666
    @911247666 6 років тому

    prop to anyone who's creative enough like this dude to make things work with what u have.

  • @PeterCharlesworth
    @PeterCharlesworth 6 років тому

    Awesome dude. If you set aside CrossFit all you really need is 4 kettlebells of increasing weight up to what you can deadlift, a chin up bar, a bike, sledge hammer, an open area for body weight work, a tire and a skipping rope. Love the sandbag inner tube. I’ll be making one this weekend. Cheers from Australia

  • @TheDim
    @TheDim 6 років тому

    i like it