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Lauren Tipton
United States
Приєднався 22 кві 2017
"Hey there, dance enthusiasts and fitness aficionados over 40! Welcome to Lolo Dances, your ultimate destination for dance, fitness, and embracing the fabulous over 40 lifestyle! I'm Lolo, your host and guide on this journey to staying fit, healthy, and in tune with our bodies, no matter our age. From dance tutorials that get you grooving to fitness tips tailored for the over 40 crowd, this channel is your one-stop-shop for embracing movement and vitality. So, whether you're looking to perfect your dance moves or elevate your fitness routine, join our community by hitting that subscribe button! Let's dance our way to a vibrant life together!"
Mini Band Upper Body Workout Follow Along
Mini Band Upper Body Workout Follow Along
Minimal equipment and time but gives you a full body workout in under 5 minutes
Strengthen and tone your body with this easy follow along workout to great music
Please subscribe like and comment for more great home band workouts
Minimal equipment and time but gives you a full body workout in under 5 minutes
Strengthen and tone your body with this easy follow along workout to great music
Please subscribe like and comment for more great home band workouts
Переглядів: 1 122
Відео
High Energy Sister Workout to Get Ready by Pitbull | Fun Dance Fitness Routine
Переглядів 2 тис.21 день тому
High Energy Sister Workout to Get Ready by Pitbull | Fun Dance Fitness Routine Get ready to sweat and smile with this fun dance routine that will get your heart rate up. Get Ready by Pitbull Dc TML crew and mark kramer Pastrana This high energy routine will have you smiling and moving and grooving. Grab your workout partner and join us Easy to follow moves you can do anywhere Subscribe for more...
Dance Fitness : House keeping tutorial
Переглядів 4728 днів тому
Dance Fitness : House keeping tutorial this song is an absolute blast to dance and workout to! I adore this track and I hope you will too. It's the kind of energetic music that makes you want to move your body and have fun while doing it. Join us on the dance floor! With easy and beginner-friendly moves, you'll be sweating in no time and feeling great. Whether you are doing this as part of your...
Jumpstart Your Dance Fitness Journey If We Can Do It at 40+ So Can You
Переглядів 23728 днів тому
Here is the tutorial for girls by Kid laroi with out music Don't know how to dance I'm here to help you Hit me up with any questions or problems #dance #danceworkout #dancefitness #hiit
Fitness work out with bands to great music for women over 40
Переглядів 49228 днів тому
Squats, lunges, and more for women over 40: a comprehensive workout guide designed specifically for women in this age group. This video will provide you with effective and targeted exercises that focus on strengthening your lower body, improving flexibility, and enhancing overall fitness. We understand that as we age, our bodies may require different levels of care and attention, which is why t...
Dance Fitness For Beginners: How To Get Started With Dance Workout Classes
Переглядів 1,1 тис.Місяць тому
Fun & Easy Dance Fitness Moves for Beginners | Get Active Today! Ready to dance your way to fitness? In this video, I'm showing you some simple, beginner-friendly dance fitness moves that anyone can do! Whether you're just starting your fitness journey or looking for a fun way to stay active, these easy-to-follow steps will get you moving and grooving in no time. Join me for a quick, energetic ...
Warm up Turn up Dance Fitness to Missy Elliott beginner friendly
Переглядів 573 місяці тому
Warm up Turn up Dance Fitness to Missy Elliott beginner friendly
Beginner Turn up dance fitness step by step warmup
Переглядів 873 місяці тому
Beginner Turn up dance fitness step by step warmup
10 Minute Body Building Beginner Easy To Follow Workout
Переглядів 1,4 тис.4 місяці тому
10 Minute Body Building Beginner Easy To Follow Workout
DUMBBELL BACK & SHOULDER WORKOUT (NO BARBELL REQUIRED)
Переглядів 295 місяців тому
DUMBBELL BACK & SHOULDER WORKOUT (NO BARBELL REQUIRED)
Get Low with Lil Jon: Dance Fitness Party!
Переглядів 535 місяців тому
Get Low with Lil Jon: Dance Fitness Party!
Best Booty Lifting Workouts WITHOUT LUNGES
Переглядів 335 місяців тому
Best Booty Lifting Workouts WITHOUT LUNGES
Get Ready to Sweat! Easy to follow warmup
Переглядів 225 місяців тому
Get Ready to Sweat! Easy to follow warmup
Burn Calories with Style: Cardio Dance HIIT to Bruno Mars 24k
Переглядів 758Рік тому
Burn Calories with Style: Cardio Dance HIIT to Bruno Mars 24k
Master the Easy Steps: Britney Spears' Gimmie More Trending Tik Tok
Переглядів 37Рік тому
Master the Easy Steps: Britney Spears' Gimmie More Trending Tik Tok
Learn the “On the Radar Freestyle” Shuffle Dance Tutorial to Zeddy Will's Popular Tik tok song 2024
Переглядів 370Рік тому
Learn the “On the Radar Freestyle” Shuffle Dance Tutorial to Zeddy Will's Popular Tik tok song 2024
Get Lizzo-Level Fit with This No-Equipment HIIT Workout!
Переглядів 72Рік тому
Get Lizzo-Level Fit with This No-Equipment HIIT Workout!
Matching leggings workout set for under $20 @FashionNova
Переглядів 643Рік тому
Matching leggings workout set for under $20 @FashionNova
How long it took me to get back into ketosis after cheat meal
Переглядів 61Рік тому
How long it took me to get back into ketosis after cheat meal
Booted
Great tips.
Thanks!
This is awesome ❤
What other songs would you like to work out to
Keep working on it
Y'all did **french kiss** mwah beautiful ❤️ 🫶😫
you atee
waittt your lowk cookingggg!!!!!
Put some clothes on
I like it !!! 😁
Thanks 🩷🩷🩷
🙄
Thank you for teaching me to shuffle sissy ❤
You catch on so quick
Nice 👍
Thanks for watching 😊
Hello friend
Heeeeey
Us is the bwessjfnfdwbzsfgvh dfghidghybdnhu g 7zghynhbest
Kamala is better
You aet that
Thanks so much
Beautiful performance ❤✍️
Thanks
Beautiful performance 👌
Thanks for watching
Kamala is better
Try bouncing on your toes,good job other wise and 40's is the new 20's 😉
I will try that next time. Thanks for the tip.
@lolodances you're doing great,coming from boxing background I've always skipped on the balls of my feet(the toes). But whatever you feel comfortable is fine 👍
Must feel energized after doing this dance workout! ❤👍
Do you feel energized after workouts?
저두 따라서 해볼 예정입니다 ❤❤❤❤❤
자연스럽고 자유로운 춤사위 덧붙여 런닝맨 리버스까지 멋지네요😊😊🎉🎉🎉🎉❤❤❤❤❤❤❤
멋지고 훌륭합니다 몇번이고 되도려 봅니다 몸이 기억할만큼😊😊😊구독으로 응원합니다 ❤❤❤❤❤❤♥️👍👍👍👍👍👍👍
Thanka so much. I appreciate you
Like 😄💫
Thanks so much
Keep it up,you got this 👍
Thank you, I will
Sooooo bad
Good job. You're motivating me
I'm so glad! You can do it
You look beautiful ❤❤ and have a stunning body ❤❤
Thank you so much
You look so fun and exciting ❤❤ wish I knew you in person ❤❤
Thanks so much
Stunning and attractive ❤❤❤ keep going
2 beautiful women ❤❤
You are so kind
Wow you look stunning and fit ❤❤❤
You are beautiful ❤❤
Love your smile ❤❤ beautiful and attractive ❤❤
U got this
Sexy sweatpants ❤
Keep going you will get it
Thanks girl
Don’t use a weighted rope at first! I’ve found a speed rope helped me get into the rhythm and I gradually went to a weighted rope. I’m also in my 40s and jumping rope and boxing are two things I’ve implemented in my late 30s early 40s and has been hugely beneficial. Blessings on your rope journey!
ua-cam.com/users/shortskjlhcv-6oUw?feature=share
It is truly I game changer for me the way I workout now. I love the growth.
Check out lauren.jumps
Shuffle dance lover to another ❤😊 follow us for shuffle tutorials 🫶😁
Sure 😊
I like your form ❤
ThankS
Very cuties. And the dance instruction, too❤
Awww thanks Danny 🥰
❤❤❤
😍😍😍
Magnifique 😍 From Paris, France 🇫🇷.
Thanks so much paris is so pretty
@@lolodances 🙏🏼🥰
❤ beautiful
Thanks Brandon
Love this workout !!!
you the baddest
Beautiful ❤❤
Great video! I’ve been following your content for a while, and I think with a few tweaks, you could reach even more people. Have you looked into optimizing your video titles and descriptions for better reach? Just a thought!
Thanks for the tips!
Let’s gooo!!!!❤
yesssz
Rams won baby! ❤
Such a great game 😍