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Oshee physio fitness centre
Приєднався 13 жов 2023
Join my physio zumba Tabata n yoga class
dholida song/navratri special/Durga ashtami Puja/garba dance 🙏🙏🙏
@Osheephysiofitnesscentre .
Переглядів: 196
Відео
dholida n ramti aave mix song garba dance....choreo by gunjan.... navratri special 🙏
Переглядів 525День тому
@Osheephysiofitnesscentre
weight loss exercise#fast fat burn workout#tabata workout with GUNJAN @Osheehysiofitnesscentre
Переглядів 9221 день тому
@Osheephysiofitnesscentre
tabata workout/lower back stability/lose weight training/exs intensity 20 secs n rest for 10 secs👆
Переглядів 350Місяць тому
@Osheephysiofitnesscentre
Aerobics songs/Zumba style/Stretching/Choreo by Gunjan#exercisemotivation 🙏
Переглядів 1,1 тис.2 місяці тому
@Osheephysiofitnesscentre
shiv tandav song/Monday exercise/body warmup/full body stretching/daily routine/zumba👍
Переглядів 2,2 тис.2 місяці тому
@Osheephysiofitnesscentre
back pain relief/ full body Stretching/ Chandra namaskar with or without block for beginners 🙏🙏
Переглядів 3072 місяці тому
@Osheephysiofitnesscentre
Suryanamaskar 🌛/ Hanuman dand 🙏/ Full body Stretching/ Strengthening exercises 🙏🙏
Переглядів 4952 місяці тому
Suryanamaskar 🌛/ Hanuman dand 🙏/ Full body Stretching/ Strengthening exercises 🙏🙏
FAT BURNING/LOSE WEIGHT/FEEL GREAT /ZUMBA WITH GUNJAN👍
Переглядів 1,6 тис.2 місяці тому
FAT BURNING/LOSE WEIGHT/FEEL GREAT /ZUMBA WITH GUNJAN👍
ZUMBA/HANUMAN CHALISA/WORKOUT/FAT LOOSE/ENERGETIC ZUMBA 👆
Переглядів 1,4 тис.3 місяці тому
ZUMBA/HANUMAN CHALISA/WORKOUT/FAT LOOSE/ENERGETIC ZUMBA 👆
ZUMBA/DANCE/EXERCISE/BODY WARMUP /CHOREO BY GUNJAN 👆🫰🫶🫶
Переглядів 3,7 тис.3 місяці тому
ZUMBA/DANCE/EXERCISE/BODY WARMUP /CHOREO BY GUNJAN 👆🫰🫶🫶
shake it.own it. zumba it! #dancefitness #zumbaworkout #fitnessmotivation 👍
Переглядів 2,6 тис.3 місяці тому
shake it.own it. zumba it! #dancefitness #zumbaworkout #fitnessmotivation 👍
zumb / choreo by Gunjan/workout /body warmup/how to start for beginners 👆
Переглядів 2,4 тис.3 місяці тому
zumb / choreo by Gunjan/workout /body warmup/how to start for beginners 👆
Chandra namaskar🌛Moon salutation...stretches n strengthen the spine, hams, legs n stomach muscles👍
Переглядів 6253 місяці тому
Chandra namaskar🌛Moon salutation...stretches n strengthen the spine, hams, legs n stomach muscles👍
zumba with ball workout 👍#zumbaworkout #zumbafitness #ballworkout
Переглядів 2,2 тис.3 місяці тому
zumba with ball workout 👍#zumbaworkout #zumbafitness #ballworkout
My first Tabata video on Tabata songs👆...#tabataworkout #groupexercise #yogaday2024 👍
Переглядів 3273 місяці тому
My first Tabata video on Tabata songs👆...#tabataworkout #groupexercise #yogaday2024 👍
Happy international yogaday 🙏🙏🙏#yogaday2024 #suryanamskar #hanumandandakam 🌞
Переглядів 1703 місяці тому
Happy international yogaday 🙏🙏🙏#yogaday2024 #suryanamskar #hanumandandakam 🌞
the body achieves what the mind believes 👍#yogainspiration #hamstringstretch #cardioworkout 😂
Переглядів 1133 місяці тому
the body achieves what the mind believes 👍#yogainspiration #hamstringstretch #cardioworkout 😂
zumba where fitness n happiness collide 👍#zumbaclass #zumbafitness
Переглядів 3,1 тис.4 місяці тому
zumba where fitness n happiness collide 👍#zumbaclass #zumbafitness
improve balance with yoga blocks 👆#yogablocks#balancetraining #yogaeveryday #yogainspired 👍
Переглядів 1104 місяці тому
improve balance with yoga blocks 👆#yogablocks#balancetraining #yogaeveryday #yogainspired 👍
stretching+cardio+zumba+dance🫶#dancefitness #stretchingexercises #zumbaclass🫰
Переглядів 5 тис.4 місяці тому
stretching cardio zumba dance🫶#dancefitness #stretchingexercises #zumbaclass🫰
zumba on mauza hi mauza song👆#workoutmotivation #zumbafitness 👍
Переглядів 1,2 тис.4 місяці тому
zumba on mauza hi mauza song👆#workoutmotivation #zumbafitness 👍
Maza aa gaya yaar dekh ke ❤❤❤❤
Thanku a lot rashmi❤
Wow superb performance 👍😁
Thanks a lot 😊
Thanks a lot😊
Plantar fasciitis is inflammation in the plantar fascia in your foot. It’s the most common cause of heel pain. The plantar fascia is a strong, fibrous attachment (similar to a ligament) that runs from your heel to the ball of your foot and your toes. It's stretchy like a thick rubber band. The plantar fascia connects the bones in your foot together and forms the arch on the bottom of your foot. Stretch before and after exercise. Give your feet time to rest and recover after intense activity or exercise. Wear supportive shoes. Don’t walk barefoot on hard surfaces. Replace your sneakers every six to nine months (or after you’ve walked or run between 250 and 500 miles in them)
Love you buaaaa❤🎉
Love u too❤
❤❤❤❤❤❤❤❤from Raavi ❤
Raavi ❤❤
From Raavi❤
Wowwwwwwwwwww❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤❤❤😊😊😊😊
❤❤❤❤❤
Impressive dance rehearsal 😍👍
@@aayukumar5031 it's all becoz of your efforts
❤❤❤❤❤❤🎉
Wowwwww❤❤❤❤❤
❤❤❤❤❤❤❤
Love you mahi or buaaa❤❤
Buaaa❤❤
❤❤❤❤❤❤ very nice 🎉
🔥🔥
😃🙏👍🙏
👏👏
Keep up your hardwork Girls🧿❤️Your progress is amazing 😍❤️✨
❤❤❤
Jully13 love u guys miss u ampeng moaaaaaaaa nicecdance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
😍😍😍amazing
Thanku❤
Absolutely loved this class - so much fun ....Lovely instructor❤️💃
@@aayukumar5031 n lovely u.....❤️
@@Osheephysiofitnesscentrethankyou ma'am ❤️
❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉
@@nishagoyal2018 ❤️❤️
Jully10 love guys miss u ampeng moaaaaaaa nice dance nice atayear so gwapo❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Jully10 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so gwapo❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Superb....
Thanku❤
Jully10 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so gwapo❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤🎉😊
❤❤
Nice work
@@sarasvansjalia7504 thanks 🙏
Good 👍👏👏
@@upasanatripathi5851 thanku😘
Keep it up 💪🧿
Will do!
Wow ,very 👍 nice
Thanks a lot
Wow❤😊
@@radhikagakhar thanku❤️
Wonderful exercise
@@swatijais1887 thanku❤️
Wow
झुंबा छान आहे पण गाणे छान नाही
Very nice✨❤️😍
Thanks 🤗
Amazing ❤
Thanks 😄
You guys are amazing.😍❤️👌🏼 I'm proud to be a part of this amazing session and this fitness centre ❤️🧿
❤❤❤
Hi Bua I am Raavi ❤❤ happy international yoga day ❤❤
Hi bua i am Raavi ❤❤ i like your videos ❤❤
❤❤❤
Hi Bua I am prisha
❤❤❤❤😂😂😂😂🎉🎉🎉🎉😊😊😊😊
😘😘😘
Hi Bua I am Raavi ❤❤ this video is very nice ☺️☺️☺️
Thanku❤😊
❤❤❤❤❤❤ very nice 👍
Thanks 🤗
Maam nyc workout
Yeeh🤌☺️
Thanks bhabhi.....plz subscribe my channel
@@Osheephysiofitnesscentre I have already subscribed ❤️
❤
Awaj waha ki bahot hai ussi wajha aap ki voice kuch samajh nahi aata hai
Hmmm music ki wajah se nhi ati hogi
Mame aj ye wali excercise ki bahot accha laga thank you
Ur welcome❤
Mame 40 day huwa normal delivery maie kr sk thi hu muje koie problem nhi hai
Yesss....ofcourse....but mild exercises se start kro....becoz the body becomes weak after delivery....day by day exercise ko badate raho jaise apki body allow kre....👍
Phle kon si excercise se suru karo mame jo abhi aap ki ye viedo dekh kar kar rahi hu
Ok....i will send u within 2 days....
@@Osheephysiofitnesscentre ji mame