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Ritonde Fitness
Приєднався 13 чер 2020
Environmental scientist passionate about fitness
Certified Pilates instructor
Karate mom of two who works with -
Corporate wellness programs
Wellness days, screening & testing
Office fitness & relaxation
Onsite fitness center & supply of workout equipment
Physical therapy & chronic disease management
Nutrition, lifestyle coaching & education
Psycho-social counseling & support
Sports training & conditioning
Certified Pilates instructor
Karate mom of two who works with -
Corporate wellness programs
Wellness days, screening & testing
Office fitness & relaxation
Onsite fitness center & supply of workout equipment
Physical therapy & chronic disease management
Nutrition, lifestyle coaching & education
Psycho-social counseling & support
Sports training & conditioning
Відео
Learning to teach pilates with baby bun
Переглядів 444 роки тому
Learning to teach pilates with baby bun
Bum + thighs with Vuledzani
Переглядів 694 роки тому
Most of us women when we gain weight it goes to the stomach, thighs and bum. This is a great way to define your own shape #women #ritondefitness #fitness #loveyourbody #northgate #Randburg #polokwane
Ab workout with Vuledzani part 2
Переглядів 304 роки тому
#easy & #effective #stomachworkout #gym #gymchannel #weightloss #pilates #yoga #gyminstructor Music: Relaxing Ballad Site: freepd.com/ License: creativecommons.org/publicdomain/zero/1.0/legalcode
International day of yoga 2019 celebration
Переглядів 414 роки тому
International day of yoga 2019 celebration
Interested
Join tomorrow!
Today & Always