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COFFEE WITH NICOA
United States
Приєднався 26 вер 2012
Nicoa is a high-energy, seasoned guide, who helps people create a Life by Design! A little bit about her story, she had a successful career as an HR executive that served her well until it didn't. And, one day, out of the blue, Nicoa quit her six-figure job with a stay-at-home husband, and 3 young kids. Plus a couple of mortgages & two cats ...all with no plan. Interestingly, she'd never felt as certain in her life. After the euphoria wore off, Nicoa freaked out for a moment, a lot of moments actually, but eventually she came back to her senses. Nicoa asked herself, “If I could design any life what would I do?” She immediately answered, “I'd become a professional speaker & coach!” Nicoa's a coach from the Newfield Network & the Institute for Professional Excellence in Coaching (IPEC), a Science of Happiness Trainer, and a Rapid Transformational Therapist!
S2 EP 24: JAY RAMSDEN, The Empty Nest Coach
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms)
Nicoa and The Empty Nest Coach Jay Ramsden discuss the challenges and opportunities of empty nesting, emphasizing the need to redefine one's identity and find new sources of meaning and purpose in life after the kids leave home. Listen in to hear how the various stages of grief and relief impact the empty nest experience and how that becomes the foudation of this next stage of a LIFE BY DESIGN!
Jay Ramsden, M.Ed., is a graduate of the Coaching & Positive Psychology Institute and a member of the International Coaching Federation, is a certified personal and executive coach who helps empty nesters fall in love with their lives once the kids are grown and flown. Jay's work has been featured in the Wall Street Journal (www.wsj.com/lifestyle/relationships/helicopter-parents-empty-nest-coaches-868b5600?st=uujjrretuwoh4hv&reflink=desktopwebshare_permalink) , WCBS 880 News Radio in NYC, and he has appeared as a guest on Daily Blast Live (ua-cam.com/video/yBCOwVgAaDc/v-deo.html) . Previously to coaching, Jay worked in independent schools for 30 years in admissions, public relations, technology, and data analytics.
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon (amzn.to/3H2c1jm) today!
Support the Show. (www.buzzsprout.com/2046099/support)
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa ( coffeewithnicoa) for archived episodes & to see more of Nicoa's Life By Design! & On TikTok @NicoaCoach (www.tiktok.com/@nicoacoach)
*BUY NICOA A COFFEE (www.buymeacoffee.com/nicoa)
*SHOP NICOA'S Life By Design AMAZON SHOP (www.amazon.com/shop/coffeewithnicoa)
Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at Nicoa@CoffeeWithNicoa.com
Interested in coaching with Nicoa? Check out her coaching page here (nicoa.coach/) .
Interested in taking one of Nicoa's e-courses? Check them out here (www.udemy.com/courses/search/?src=ukw&q=nicoa) .
|| Coffee With Nicoa Copyright 2024 ||
Nicoa and The Empty Nest Coach Jay Ramsden discuss the challenges and opportunities of empty nesting, emphasizing the need to redefine one's identity and find new sources of meaning and purpose in life after the kids leave home. Listen in to hear how the various stages of grief and relief impact the empty nest experience and how that becomes the foudation of this next stage of a LIFE BY DESIGN!
Jay Ramsden, M.Ed., is a graduate of the Coaching & Positive Psychology Institute and a member of the International Coaching Federation, is a certified personal and executive coach who helps empty nesters fall in love with their lives once the kids are grown and flown. Jay's work has been featured in the Wall Street Journal (www.wsj.com/lifestyle/relationships/helicopter-parents-empty-nest-coaches-868b5600?st=uujjrretuwoh4hv&reflink=desktopwebshare_permalink) , WCBS 880 News Radio in NYC, and he has appeared as a guest on Daily Blast Live (ua-cam.com/video/yBCOwVgAaDc/v-deo.html) . Previously to coaching, Jay worked in independent schools for 30 years in admissions, public relations, technology, and data analytics.
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon (amzn.to/3H2c1jm) today!
Support the Show. (www.buzzsprout.com/2046099/support)
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa ( coffeewithnicoa) for archived episodes & to see more of Nicoa's Life By Design! & On TikTok @NicoaCoach (www.tiktok.com/@nicoacoach)
*BUY NICOA A COFFEE (www.buymeacoffee.com/nicoa)
*SHOP NICOA'S Life By Design AMAZON SHOP (www.amazon.com/shop/coffeewithnicoa)
Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at Nicoa@CoffeeWithNicoa.com
Interested in coaching with Nicoa? Check out her coaching page here (nicoa.coach/) .
Interested in taking one of Nicoa's e-courses? Check them out here (www.udemy.com/courses/search/?src=ukw&q=nicoa) .
|| Coffee With Nicoa Copyright 2024 ||
Переглядів: 13
Відео
S2 EP23: MIMI CIRBUSOVA, MEADOSWEET MONEY
Переглядів 2Місяць тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) Nicoa and Mimi Cirbusova, of Meadowsweet Money, talk about the importance of self-discovery, authenticity, and financial literacy in a LIFE BY DESIGN. Mimi's personal story uncovers the need to embrace individuality and express oneself unapologetically, while a...
S2 EP22: DR RICK DIAMOND, The Story Healer
Переглядів 18Місяць тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) Nicoa has the honor of hosting a Beautiful Soul having a Human Experience Dr Rick Diamond, The Story Healer (drrickdiamond.com/about/) ! They talk spirituality, connection, and healing. Their conversation delves into recognizing the healing power of words and o...
Espresso Shot 26: BACK TO REALITY!
Переглядів 9Місяць тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) Nicoa says COME BACK TO YOUR SENSES! Learn some techniques for managing anxiety and overwhelm with some powerful grounding exercises, mindfulness practices, and sensory recognition ideas. She emphasizes the importance of connecting with one's energetic self ins...
Espresso Shot 25: LIFE IS NOT A MEANS TO AN END
Переглядів 42 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) LIFE IS NOT A MEANS TO AN END Y'all! Nicoa emphasizes the importance of living in the present moment and finding joy NOW. She shares personal anecdotes and encourages you to take responsibility for your lives, giving yourselves permission to DO ALL THE THINGS N...
S2 EP21: G-REX + DIRTY SKITTLES, SH!T THAT GOES ON IN OUR HEADS!
Переглядів 52 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) S2 EP21: Hey y'all, this episode was SO POWERFUL & FUN, hanging out with the co-hosts and best friends G-REX (Gretchen Schoser) and DIRTY SKITTLES (Charlene Deneen) of the very successful podcast SH!T THAT GOES ON IN OUR HEADS. (shtthatgoesoninourheads.podbean....
Espresso Shot 24: BE OUT OF CONTROL
2 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) Nicoa emphasizes the importance of self-trust in navigating uncertainty - FEELING OUT OF CONTROL! She shares personal experiences and how she learned to trust herself. Remember YOU ARE THE MISSING FACTOR - reflect on how to embrace the feeling of uncertainty, s...
S2 EP20: JENNA PACELLI
Переглядів 112 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) Nicoa speaks with trauma-informed healer JENNA PACELLI about somatic experiencing, self-awareness, her intense training and learning to connect with herself after the death of a partner and a traumatic accident at a young age. They tap into the topics of self-o...
Espresso Shot 23: SO WHAT?!
Переглядів 12 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) Nicoa discusses the value of reflecting on past experiences and their impact on your current life circumstances! Listen in to consider shifting your story to move closer to a LIFE BY DESIGN YOU LOVE. Can you move beyond attachment to your story and focus on the...
S2 EP19: HANNAH DEINDORFER, THE LIBIDO FAIRY for WOMEN
Переглядів 343 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) LET's TALK ABOUT SEX BABY!! Nicoa hosts Hannah Deindorfer, also known as THE LIBIDO FAIRY for women. She uses somatic therapy, sexuality, pleasure, and sensuality as tools for creating deeper intimacy with self and in relationship. LISTEN IN because you're goin...
Espresso Shot 21: LET'S TALK ABOUT SEX BABY!
Переглядів 3123 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) Let's Talk About Sex Babyyyy, Let's Talk About You and Meeee! That's right, we're talking about SEX this week (don't forget to listen to S2 EP19 The Libido Fairy's interview scheduled for May 29, 2024!) Nicoa doesn't hold back on this espresso shot and leaves y...
S2 EP18: CASSANDRA BABILYA
Переглядів 23 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) When Cassandra Babilya shows up in her career she does so with one goal in mind - MAKE WORK SUCK LESS! Cassandra Babilya is a mom, creator of the Make Work Suck Less (pages.cassandrababilya.com/posts) newsletter and You Got This (www.amazon.com/dp/B0CPMJ5K5R) g...
Espresso Shot 18: FRIENDSHIPS
Переглядів 103 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) Are you Nicoa's Friend? Listen up! How deep and engaged is your friendship with her, with others, with yourself? Nicoa takes a vulnerable look at her own relationship with friends and with herself as she navigates life this year. CONNECTION is Nicoa's word for ...
S2 EP17: LIZZ RANTZE
Переглядів 143 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) Nicoa gets a little star struck with the fun and fabulous STORY TELLER and CONTENT CREATOR Lizz Rantze. What is so cool is that this is actualy Lizz's inaugural podcast interview after going viral on TikTok and Nicoa is super excited she said yes when asked abo...
Espresso Shot 17: EXPECTATIONS
Переглядів 54 місяці тому
Let me know what you think of this episode by sending me a FAN MAIL message! (www.buzzsprout.com/twilio/text_messages/2046099/open_sms) ESPRESSO SHOT 17: EXPECTATIONS What do your expectations look and sound like? I want this, but that will be hard. Take a deep dive into the topic of setting EXPECTATIONS so that they serve you vs deter you from efficient access to the outcomes you crave! JOURNA...
Espresso Shot 15: DO WHAT ENERGIZES YOU!
Переглядів 74 місяці тому
Espresso Shot 15: DO WHAT ENERGIZES YOU!
COFFEE WITH NICOA: S1EP11 WESTON CLEMMONS
Переглядів 9Рік тому
COFFEE WITH NICOA: S1EP11 WESTON CLEMMONS
S1Ep4: Jodi VILCANS https://coffeewithnicoa.Buzzsprout.com #lifebydesign #newpodcast
Переглядів 13Рік тому
S1Ep4: Jodi VILCANS coffeewithnicoa.Buzzsprout.com #lifebydesign #newpodcast
S1Ep5: ANA SHELLEM https://coffeewithnicoa.Buzzsprout.com #lifebydesign #podcast #shellemseafoodco
Переглядів 7Рік тому
S1Ep5: ANA SHELLEM coffeewithnicoa.Buzzsprout.com #lifebydesign #podcast #shellemseafoodco
S1Ep3: Mary Michele Nidiffer https://coffeewithnicoa.Buzzsprout.com #lifebydesign #podcast
Переглядів 12Рік тому
S1Ep3: Mary Michele Nidiffer coffeewithnicoa.Buzzsprout.com #lifebydesign #podcast
COFFEE WITH NICOA: What does being AUTHENTIC mean?
Переглядів 542 роки тому
COFFEE WITH NICOA: What does being AUTHENTIC mean?
The only thing I disagree with on the video is the part of the plan where you suggest who could cover you... thats your boss's role and job. Your boss has to appoint your coverage. Also, its not fair to bum your work load off onto other people. Really, your boss should be finding temporary coverage.
I hear you! Ideally it should be a collaborative process…depends on the role. Usually you know best about your role.
Well explained the topic bt as a professional the various types of decisional roles that a manager or top executives has to perform with cool nd in matured way rin organization or in interprenuer includes,a conflict handler,a a resource allocatior, negotiator, monitor, disseminator of information, spokesperson, figurehead,a leader nd as a liaison officer etc . Manager should be humble in all respect in brief in my opinion.Nice nd Informative lecture.Thanx.
THANKS!! Cool story… love it!
Gosh - I LOVE THIS!
Let’s talk about LIFE yall! A life by design! 🙌🏆🏆🏆🏆🏆🙌
Love this! Time is gonna come and go - the effective use of our most precious gift is crucial. A gift is given to be used - and used in a way that works for us. LA Rams great Rosey Grier told me when I was 12 years old to move at my own pace and love God with all my heart - when I have applied what he told my little 12 year old self, I’ve thrived. When I hurry, things go off the rails. As Pitbull would say, we’re lookin’ for a Slow and FA Sho! I love that! Take. Your. Time! Nicoa, you are so awesome! Can’t wait for the 19th! 🙌❤🏆❤🙌
This is great. I love it!
Thanks glad you found it helpful!!
Hello ma'am I am an HR fresher and I want to hear from your experience that how to deal strictly with the employees taking a lot of leaves or coming late? How to speak to them? Please help
Hi! Great question. Assuming you have explored their “why” behind their chronic behavior and have done what you deem necessary to support them, or accomodate them… the question becomes how willing are you to hold them accountable for their behavior? Are there rules and expectations that are documented and clear? What’s the consequence of not coming into work on time? Is it about their time or is it about their results? Ask yourself / your company / what matters most here and how willing are we to hold our employees to it?
Hello Nicoa We met a number of years ago and I continue to use your model and pass on contact information
Great David! Appreciate hearing this so much. Where did we meet?
Thanks a lot
Most welcome
There’s a high percentage of miscarriage in the first 3 months so you shouldn’t be telling anyone . That’s the reasoning.
maybe that's exactly why you would tell, so you aren't alone during a loss. a miscarriage is a major loss and requires grieving and support.
Thank you for this/ I am pregnant with my2nd baby and haven’t shared due to this fear it’s very isolating 😢
@@Coffeewithnicoa most people tell their close and personal friends/family- not their coworkers or boss; especially if you have an emotionally disconnected boss.
well eventually the boss needs to know so… xbest way to do that is not surprise them especially if they are emotionally unavailable.
Don't you think they should be required to make an appointment? That always seems to make things go smoother than just storming to HR whenever they have a tiny conflict. I'm interested to hear your perspective. I agree with most of the video besides that.
Sure! Always more appropriate. Yet as a seasoned HR person there’s always someone shadowing your door or your Teams m or Slack channel who needs you in the moment. Managing those unexpected interruptions is a skill you can foster. Orr maybe it’s an art!? 😆
Yes good point, we use Hello Shift but same thing. Thanks for your reply! 😁
You are so bomb for this! Thank you
Thank y💝U
great, its clear about the question "what is energy leadership"? many thanks nicoa
Of course, thanks for watching!
Talking to HR doesn’t work. They protect the organization not the people
Who can you talk to?
This!! Never go to hr that’s the worst advice I’ve ever heard. The only person I’d talk to is maybe a mentor (if after researching firm litigation on retaliation they haven’t been sued multiple times), but MOST DEFINITELY get a consultation with an employment lawyer, most do the first consultation free.
@@CoffeewithnicoaNEVER EVER EVER RECOMMEND PEOPLE TO GO TO HR THEY WILL BE FIRED AND BLACKLISTED FROM FUTURE EMPLOYMENT
Sounds like you should work somewhere else…. I’m sorry you’ve had such a bad experience.
HR is not there to help employees. Frankly, they are there to support management and keep costs down. Employee well being is on the bottom of their list if it is even on their list at all. Employees beware.
Saying that “did you just say that because I am a woman” and getting offended by it means you have a problem with being a woman. You are a woman. PERIOD. It doesn’t mean you are weak. You are of a softer nature than a man and it’s rational and appropriate to treat you differently. Men and women are different. The best way a feminist can advocate for women’s rights is to focus on telling people about the importance of women in society and try to make people value women more. Trying to make men look bad isn’t an ethical means to make women look good. It’s like telling customers that your competitors products are bad so that your own products sell more. Instead, the business owner should focus on telling people why their product will work for them. Period. Saying someone has the balls to do something is much more of an approval than saying someone is a pus*y. Why? Because we attach more value and importance to men. If only we educated people on the intrinsic values of being a woman, that would not be the case.
Found you at the right moment 😅. It’s no way this video don’t have more views 🔥.
I love it. Thank you so much.
Nicoa, I constantly utilize this model and pass it on to so many individuals I meet with in Telehealth.
Unfortunately HR gets the "complainer" fired almost all the time, I like your video I want to hear the other side has to say
Nice info madam
Amen Sister
🙌🏼💯
My gf just got a new job and is dealing with this kind of maniac... its disgusting... she has a proven 25 year track record in the pharmaceutical industry and this POS thinks he can belittle her in between calling her beautiful etc... its disgusting. I have had entire teams of folks report to me over the years and never once have I spoken to a female like this in the workplace. Thanks for the video!
I often feel people are often only operating out of fear and applying an approach they learned elsewhere... I'm sorry your gf is experiencing that. Hopefully it will give here experiences to find her voice and speak up and help make change where change is needed. Proud of you for knowing how to show up in a manner that is inclusive and supportive! Thanks for watching!
This is the key to aceing interviews and fitting into a new workplace (which coincidentally, I start one today)! Once you realise everyone is winging it, life becomes weirdly easier!
Congrats!! Yep - you got it… and you’re going to be amazing! 👍🏼
@@Coffeewithnicoa Thank you! 😊
I totally envy free spirits like you Kat! I crave stability through traditional employment but I do enjoy working on my side hustle too. I feel like two separate people in a way 🤣 I definitely believe in trusting yourself and if things feel wrong, they almost always are. No shame in changing things until you find your calling. Trust your gut and continually work on yourself (mind and body)! 💕 Thanks for sharing Kat with us Nicoa! Self love is the best love!
Thanks for the comment - I wish more people had access to and felt the confidence to work through the unknown and fear to make their side hustle their main hustle if they dream of that… but you said it - self love is the best love! And that’s what it takes to do just that! XOXO Keep Designing!
Well said! I think those of us who grew up with abuse or have had an abusive partner have this conflict with ourselves to an extreme. I live alone because I fear showing my authentic self due to constant rejection, being told I'm not enough, being told I'm lazy for relaxing etc. I'm learning that being me is definitely okay!
That’s an excellent example where it can be the extreme for sure and cause a lot of damage. Good for you beginning to observe yourself and work on remembering your wholeness! It is reversible and that’s important for everyone to know - it is subjective so we can shift and change our perceptions of all of it, especially ourselves. You are enough! You do deserve to be your authentic self without hesitation… and the right people will come to you and be attracted to you in your authentic world as a result. Thanks for commenting and thanks for watching!
@@Coffeewithnicoa Most definitely! Thanks for your beautiful reply 😊
This is excellent and very helpful information. Thank you sooo much!
Thanks for following! I’m so glad… you can see more on Instagram @nicoa.coach too!
Very insightful and practicable! Thank you! Subscribed 😊
You’re welcome…Thanks for subscribing!🙌🏼
Beware the FUD Factor! Like energy attracts like energy.
Thanks...Spending time a pool today...going out to lunch...'I needed this big time...I had a moment this weekend too..with a gal friend Pam..ughhhh
It can be so hard not to get triggered!
Thanks, my friend! I was taking a Trigger break to take a breath when this popped up just now. Thanks for talking me off the ledge!
Timing is everything!! You’re welcome 🙌🏼💕
Great Points! I love Coffee with Nicoa!
I mention NICOLE LEPERA "How To Do The Work" book... BYRON KATIE's The Work questions.... NICOA DUNNE's E Courses about a Life and Career By Design! #JustDoIt
haha didn't realize my head was cut off! LOL Learning how to simulcast... hang in there with me!
I reference Madelyn Moon! Follow her on Instagram!
I so so agree with you...I am moving forward...Got a new job...my way a work at home job love working nights..til 3 am..love it...no more traffic headaches...people headaches...never give up..getting my life by design..
Beautiful message Nicoa...xo
Hey guys want to ensure everyone knows any RTT sessions conducted are free and in exchange for testimonials - I am a STUDENT of Marisa Peer’s Rapid Transformational Therapy program and anticipate completion by Fall of 2021! Cos hung follow ons offered at a discounted rate!!
"The Six Sigma of Self-Awareness."
Let’s get together soon - I’m happy to drop by and have coffee in the porch or dock. I miss you. Thank you for your message here in UA-cam. It resonates with me.❤️
You are right....I felt lately fat.....not as attractive as I want to be to be with my dream man...and I need to lose a few pounds...and...work on it more....
amazingly the part that got cut off was that when I was able to look in the mirror and tell myself how beautiful I was NOW I actually felt more beautiful and the perception I had literally changed because I changed the words I was using to describe myself! And THAT attracts the energy to move forward and get what we want!
NOT SURE WHAT HAPPENED - But you get the point! What do YOU think?
I am finding out this is true...so I am trying to look the part of the kind of man I wish to attract....think about how I want to be, sexually....dress, places to hang out that that person would be likely to be at, etc...looking for a new Partner man in my life but want to be in love with him
Good Morning!
Congratulations again on the nuptials! Humbly, it takes a strong woman to not lose her identity by taking her husband's name or vice/versa. I find this to be a quite personal decision which the woman and man has the right to come together to decide on what "suits" them as a family and/or individually. Can't wait to see the "Life by Design, NICOA Show" !
Very! Freedom to own our own decisions without apology and YES! xoxo
So, would YOU choose your partner’s name after marriage? What do YOU think?