Mistakes. We all make them, and let’s face it-they suck. But here’s the good news: they’re also your best teachers if you know how to use them. 💡
In this video, I’ll walk you through a 10-step process to turn any mistake-big or small-into a stepping stone for personal and professional growth. Whether you’ve burnt dinner 🍕, missed a deadline 🕒, or launched a flop in your business, these steps will help you own it, learn from it, and move forward stronger than ever. 💪
✅ How to acknowledge your mistakes without shame
✅ The power of separating mistakes from your identity
✅ How to dig deeper with the Five Whys to find the root cause
✅ Why reframing failures is your secret weapon
✅ Tips to create systems that prevent repeat mistakes
Chapters
Book a 30 minute intro call: calendly.com/fellowprogress/3...
I use a solution based approach combined with cognitive hypnotherapy to assist clients in overcoming various emotional and physical challenges often heightened by anxiety or stress.
This approach opens up a powerful pathway for change, typically in a shorter time frame than traditional methodss, yet consistency is jey
This audio, rather than focusing on the past, this solution-focused approach emphasises the present and future-how you want to shape your life moving forward.
By adopting this positive outlook, you help retrain your brain, fostering new, healthy behaviours that make it easier to manage life’s challenges and break free from patterns of negative thinking.
Support the Growth of This Channel:
• Subscribe to the channel / @fellowprogress
Work with Richard :
• Access Resources and Tools: www.fellowprogress.com/
• Discover Your strengths profile: fellowprogress.pro.viasurvey....
Connect with Me:
• Instagram: / fellowprogress
• Facebook: / fellowprogress
• Twitter: @fellowprogress: x.com/fellowprogress
Book a 30 minute intro call: calendly.com/fellowprogress/3...
Disclaimer:
The content provided by fellow progress is intended for educational purposes.
It should not replace professional medical advice. Always consult a healthcare professional for advice on medical or mental health issues.
Please do not engage with this content while driving or operating heavy machinery.
About Me:
I’m Richard Buchanan, a certified cognitive hypnotherapist, it's a powerful technique that empowers clients to overcome mental and emotional hurdles in a fast and safe way.
I’ve been helping people transform their lives in London, and the world for the last few years. My training was completed at Quest institute, where I earned a masters in cognitive hypnotherapy.
Additionally, I hold the Hypnotherapy Practitioner Diploma (HPD), recognized as the highest standard in hypnotherapy qualifications.
I am a member of the NCH and maintain the highest standards in my practice.
Thanks