Ajna Meditation
Ajna Meditation
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10 Minute Guided Meditation for Self Love
Experience deep self-love and acceptance with this 10-minute guided meditation set on a serene beach. Allow the gentle waves and warm sunlight to fill you with peace, positivity, and a renewed sense of self-worth.
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AJNA MEDITATION
We believe that true peace begins within. Our channel is dedicated to guide you on a journey of self-discovery, mindfulness and inner transformation. Through our collection of guided meditations, we invite you to embark on a path of healing, relaxation and spiritual growth.
Our mission is to provide you with the tools and support you need to cultivate a calm, centered mind and to awaken the depths of your soul. Whether you're seeking stress relief, emotional balance or simply a moment of serenity in your busy day, our guided meditations offer a space for you to reconnect with your inner self and find peace amidst the chaos of life.
Each meditation is carefully crafted to guide you into a state of deep relaxation, where you can let go of tension, release worries and tap into the wisdom of your inner being. From mindfulness practices to visualization techniques, our meditations are designed to help you quiet the chatter of the mind, open your heart and connect with the present moment.
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Twitter: ajnameditation/
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#ajnameditation #mindfulness #selflove #guidedmeditation #beginnermeditation #stressrelief #relaxation #mentalhealthsupport #10minutemeditation #selfcare
Переглядів: 532

Відео

10 Minute Guided Meditation for Anxiety
Переглядів 120Місяць тому
Find relief from anxiety and panic attacks with this 10-minute guided meditation. Let gentle breathing techniques and grounding exercises bring you back to a place of calm and balance. AJNA MEDITATION We believe that true peace begins within. Our channel is dedicated to guide you on a journey of self-discovery, mindfulness and inner transformation. Through our collection of guided meditations, ...
5 Minute Guided Morning Meditation
Переглядів 100Місяць тому
Begin your day with this 5-minute guided morning meditation designed to bring peace and clarity. Perfect for beginners and experienced meditators alike. AJNA MEDITATION We believe that true peace begins within. Our channel is dedicated to guide you on a journey of self-discovery, mindfulness and inner transformation. Through our collection of guided meditations, we invite you to embark on a pat...
20 Minute Guided Meditation | Meet Your Spirit Guides | 432 Hz
Переглядів 297Місяць тому
Embark on a 20-minute shamanic journey to meet your spirit guides, guided by the rhythmic beat of drums and the voice of my partner who makes his first apperance on the channel. Discover wisdom, support and a deep sense of connection in this transformative meditation. AJNA MEDITATION We believe that true peace begins within. Our channel is dedicated to guide you on a journey of self-discovery, ...
5 Minute Guided Meditation for Beginners
Переглядів 1872 місяці тому
Join us through a 5-minute guided meditation, designed to help you find a moment of peace and relaxation, even if you are new to meditation. AJNA MEDITATION We believe that true peace begins within. Our channel is dedicated to guide you on a journey of self-discovery, mindfulness and inner transformation. Through our collection of guided meditations, we invite you to embark on a path of healing...
10 Minute Guided Chakra Meditation
Переглядів 1,8 тис.2 місяці тому
Experience deep relaxation and balance with this 10-minute guided chakra meditation. Tune in to align your energy centers and restore harmony within. AJNA MEDITATION We believe that true peace begins within. Our channel is dedicated to guide you on a journey of self-discovery, mindfulness and inner transformation. Through our collection of guided meditations, we invite you to embark on a path o...
20 Minute Guided Meditation for Stress Relief
Переглядів 1,6 тис.2 місяці тому
A 20-minute guided meditation for stress relief and anxiety. Join us through a beautiful visual journey in the heart of a tranquil forest. AJNA MEDITATION We believe that true peace begins within. Our channel is dedicated to guide you on a journey of self-discovery, mindfulness and inner transformation. Through our collection of guided meditations, we invite you to embark on a path of healing, ...
10 Minute Guided Meditation for Mindfulness
Переглядів 1282 місяці тому
10 Minute Guided Meditation for Mindfulness

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