Nisha Devi founded Kala Wellness to spread the use of Lineage Medicine™ as widely as possible, including its movement components, such as yoga and qi gong. Here, she explains the meaning behind the medicine, how it helps, her path to her practice, and Kala Wellness' new partnership with Fit Kids.
Learn more about Lineage Medicine™ kalawellness.com
0:30 -- Definition of Lineage Medicine™
1:09 -- The effects of Lineage Medicine™
3:07 -- How Lineage Medicine complements the Fit Kids program
7:25 -- The vision for the Kala Wellness/Fit Kids partnership: "To bring mindfulness to all the kids in the world!" (Not entirely kidding.)
8:55 -- How the practice helps regulate emotion and heal trauma, even starting from individual organs within the body
12:55 -- Kala Wellness' growth due to the mix of modern science and ancient practice.
18:25 -- Simple tips to impart Lineage Medicine™ principles to youth, based on posture and breath
20:00 -- Coming from a place of fullness, despite our culture's prevailing view of operating from emptiness
22:22 -- Nisha's personal path to Lineage Medicine™
25:25 -- What the world will look like as Lineage Medicine™ gains adoption: "We'll all slow down just a little bit."
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Fit Kids Foundation is a nonprofit organization with the mission to provide structured physical activity programs for underserved children to build the foundation for a healthy, active life.
The views expressed in this video may not be those of the host or Fit Kids Foundation. This discussion is not intended to replace professional medical advice. For more information, consult your doctor/pediatician.
Past Conversations: ua-cam.com/play/PLX8OIoKkdGmxUJgp44D7xVzLIQF3lap3Q.html
Fitness Movements: ua-cam.com/play/PLX8OIoKkdGmxW3NuuJOD3jY0Vz9ttQaqD.html&si=EDHsOeYB0QS6lSIy
At Fit Kids, we believe physical activity is an essential component of every child’s healthy development. Our goal is to make fitness fun and help kids build essential fitness skills such as strength, power, and agility as well as basic movement and motor skills such as hand-eye coordination, running, and throwing. Through a combination of structured fitness and motor skill activities, the Fit Kids program helps kids build the foundation for a healthy, active life.
Support our vision: fitkids.org/donate
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