Відео

THIS IS GREAT! Will definitely be sitting down and following this!!

Fighting something too powerful is like struggling against the wind: the more we resist, the more we lose ourselves. Philosophy invites us to take a different approach: to accept uncertainty and suffering, not as enemies to defeat, but as inevitable aspects of our existence. As the Stoics taught, life is made of events beyond our control, but we can always choose how we respond. To accept depression, not as a condemnation but as part of our human condition, allows us to find meaning even in pain. Instead of fighting, we can seek to understand, to evolve through what troubles us, recognizing that every experience, even the hardest, is an opportunity for inner growth. PS: Your eyes speak clearly, those who know, recognize. Apologies for sharing my thoughts, but this topic is very close to my heart. Warm regards, Fede.

Do what you love, what makes you feel good, even if it’s just for a few minutes each day. Depression can make even the simplest tasks feel like mountains, but engaging in activities that bring you joy, peace, or a sense of accomplishment, whether it’s a hobby, spending time with loved ones, or just enjoying a quiet moment can help lift your spirits. These small actions may not bring an immediate cure, but they do add up over time. They create small windows of light in the darkness and remind you that even in tough moments, there are things that bring you joy. It’s a way to reconnect with yourself, to rediscover what makes you feel whole, even when everything else seems overwhelming. It’s a long journey, but every small step is a part of your healing, and *you deserve to give yourself that time and care*.

Even in the darkest moments, remember that you are stronger than you think. Every step you take, no matter how small, brings you closer to the light. Keep moving forward

Reflections very important to live Better our Life. Not Always Easy to Watch intro. Thank you for sharing your point of view.👍💪

I feel exhausted with my work. No passion, it’s all a mask. So I focus on family, friends, and my passions. It’s helping, but work makes up so much. Medication changes can be such a trial! I wish you best in your journey.

You're so beautiful! I hope you're feeling better now, God bless you!

ISTO é vida real.Concordo plenamente.Aprendemos a teoria mas a ação constante precisa treino diário,repetição uma é outra vez.Por vezes é frustrante,eu sei o que isso é. Obrigada.Este seu testemunho ajuda-nos a refletir e dá coragem para não desistir.❤

Bella Fede 💖

Amaaaaazing!!!! You look sooo gorgeous after also ❤❤❤

You hair looks as gorgeus as your action¡ Did you film the cut and process?

Beautiful video ❤️

We need more people like you in the world. God bless you.

Gorgeous hair; color and shine. 🩷

To be honest, antidepressants just don't work for me, that's a gorgeous smile at the end

A beautiful person inside and out ❤💚🌱

Such a beautiful soul ❤️. The world needs more people like you 😊

lovely seeing these animals happy vegan for animals

Why havent you more subscribers. Your videos are great. Keep it up. I am rooting for you! You are a radiant being! I am so similar to you. We even have a similar fragile constitution outwardly and inwardly. God bless you!

Great touching video. Hard times fall upon everybody we got to keep pushing forward and not give up ❤️❤️

Ciao F. 😊 This topic particularly touches me. Keep talking about it if you feel the need, be free to open up. Nothing strange about us, sometimes sensitivity certainly doesn't help. I know the drugs you mention well, I have learned to know them well and not to demonize them (this is equally important). I continue this challenge which is personal, I live with this situation and I am gradually trying to welcome it and love it. It sounds strange but it is acceptance - I am learning to accept it and not remove it (as you probably know In psychiatry, an inverse med. logic is followed to treat the problem). I also "lost" very important relationships, but this also helped me grow. You're not alone. Of course, thank you for sharing ET

Beautiful video ❤️

so grateful this video showed up on my feed. You are resilient ❤

Keep pushing forward in life great video ❤️

These meds are supposed to be used as tools. You still have to do everything else outside of the medication (exercise, sleep, proper diet) for it to be really effective. It’s not ideal but for some people it’s much better than the alternative.

Thx for this❤

I take Escitil ( escitalopramum ) 20 mg, I was taking it from 1 year. I'm going to reduce it to 15 mg ( 1 month), 10 mg ( another month) , 5 mg ( another month) and finally 0. I was quite sure I will manage to do it and be ok, now I 'm not so sure. Time will tell. Thank you for your vid, for sharing your story, its very helpful. I wish you the best. Stay safe and may God bless you 🤗

In my experience they kinda work,but not exactly how they SUPPOSE to.Make you numb,u don't feel negative emotions and neither you feel positive ones.

Simply authentic <3

Amazing as usual. You really touch my soul every time you publish something. I guess it's a gift, and it's great that you have chosen to share. It can help many, but for sure it helps me. Thank you again, and....a pet to that cute black and white living carpet of yours🐶

Sto recuperando tutti i tuoi video e sono stupendi, sei bravissima nel comunicare, piccola curiosità ma quale videocamera usi per filmare?

Hi, I saw on your channel that you didn't use a thumbnail. A nice thumbnail can make your video more attractive and will increase your views. If you want I can help you to create a professional UA-cam thumbnail. Let me know please Thanks

amazingly beautiful video and content :) loving the algorithm recently. Was the animal sanctuary a kind of wwoofing? You've got a new subscriber. All the best from Berlin

Yes. At the end of the day, there is only one true thing to pursue; to do the right thing. Ofc, while you remember to give yourself breaks and enjoy things you love with people you love.

Thank you for sharing. It is priceless 💖✨

Ikigai...❤

Grazie...di cuore....🐻

We've met years ago while helping in a hostel in Ireland, exchanged incredible smiles and time. Nice to see you on your way, doing creative stuff, having good lifestyle. Wish you the best !

Well, it is what it is, and you filmed this reality. But I would not call it failed. You did make a video about the animal farm. PLUS. At the same time you also made a video about a much more important topic! PLUS. At the same time you also gave everybody a very wise message!

This is exactly what the world needs: honest ppl on the internet. It's so much easier to relate to this, than to "perfection". This makes me feel good and that I am not alone. Thank you!

suggerirei sottotitoli in ita così acchiappi più gente

Continua❤

Grazie 🙏♥️

Wow! Such a nice and inspiring video! And it's just the begging of this journey :) You can be very proud of yourself for a lot of reasons! Sending you a big hug, wishing you the best of luck with the new projects and I am looking forward to see more videos from you!