Відео

What kind of cheese and how much per day?

What kind of cheese and how much per day?

I can't even think of uncooked egg aka egg shake because of possible salmonella 🧐

You missed a verse 😭 "hvor smiler hun hvor er hun glad, hurra, hurra hurra" trying to learn this with a proper Danish accent so I'm really hoping you're able to upload it 🙏🏼😭 there are so many others on UA-cam but none by real Danes xxx

well done. how lovely!

Thank you for your video! I’ve been looking for a full review and this really helped. I know I did piyo a long time ago but stopped. You amazing!! Again thanks :)

I love it! I just have a question, why chocolate?

Holy

you don't NEED the coconut oil when you have cream cheese...so i only do cream cheese and eggs, coffee or cashew milk and half of both; water, ice, sweetener and try flavored syrups or cacao powder for chocolate.

Blah blah i was not expecting so much talking and complaining.. moving on

🥰👍🏆Sweetie, I’m SO IMPRESSED WITH YOUR PLAN…LOVE THE EGG FAST, BUT PLEASE LISTEN TO MY WARNING…it comes with LOVE, and NOT AS A CRITICISM! Your HAIR AND NAILS MUST have The B vitamin BIOTIN…AND RAW EGG WHITE BLOCKS YOUR BODY’S USE OF BIOTIN. 😱 When I do my egg shakes I separate the raw egg WHITE out and just put in the yolk! I hope this helps…and by the way, the yolk all by itself, contains a lot of the really good stuff we need for Keto, especially the FAT.❤️

I’m having this problem

Thanks, I'm invited to my first Danish Birthday Party, so it's very useful! 😌

You go so fast it kind difficult to got it

Thanks! I’m having the same problem.

Have you seen her December Calendar? I actually didn’t know about the January one until I saw her post that she did this month because she has been getting requests for another calendar all year LOL I think it’s actually a little easier, like 200 reps & 10 minute booty instead of 300 reps & 20 minute booty. I also learned that you can save the videos to a playlist - I put the next days in watch later and then pull it up on my TV so it’s a little less searching around. She also has better titles for December so they seem much easier to find. I just completed day 21 and I feel SO much better. Either way, January looks HARD and I appreciate your feedback after completing it, because I was on the fence about attempting it! :)

Thanks for the help

واو ايلافيو

Hello are you attending Rachel's current virtual event? Is it the same topics as the prior year?

I definitely always enjoy zero sugar dark chocolate a lot. Especially sugar free dark chocolate peanut butter cups. But I have to still take in small portions of it since it's still high in saturated fat due to cocoa butter.

Learn to edit.

Nice review of the general service. We only ordered the three meal week and it worked well. Comparing the cost of shopping for three meals vs the Marley spoon we actually saved money and by using the three meal week we weren’t tied to having something from them every day. It felt like having “special” meals several times a week with the freedom to choose our own regular menu if we wanted to on the other days.

Can i drink the the egg shake 3 times a day for 3 days?

Thanks for this video! There's nothing about this on any keto-related video, I find that if I'm low on sodium my eyes start to dry out very badly.

thanks for making this vid! I just ordered a box and wanted to see someones unsponsored thoughts, excited to watch and thanks!

I love this song every time i come to the birthday party in Denmark i try to sing but not so good Thanks for sharing

New subscriber! Yes, there’s millions of ways to use eggs, butter & cheese . Tonight I had .” Fettuccine Alfredo “ and egg omelette with a creamy cheese garlic sauce OMG!!! 🐽

Started keto two weeks ago, one eye is really really red, never had anything like that happen before. Will try to drink more water

Bless your heart. I know we can do it !! I had Covid almost died. The anxiety after was just unbearable. The Lord brought me thru and I’m doing better now. Looking forward to things now. Appreciating my life. I’m going to stick to low carb keto. Let’s go

Hi Sara, you're beautiful!! I'll do Madifit january workouts in May for the first time (now I'm doing Lilly Sabri). Her name is Maddie Lymburner. She put this calendar videos together in a playlist: ua-cam.com/video/JRvLn-A_2dM/v-deo.html Thanks for sharing your experience, I was looking for opinions on Maddie january calendar!

I have to eat a piece of real dark chocolate, just a square, once in a while!

Hey Sara! My friends and I are doing the challenge in May haha, so on your same wavelength about how it doesn't have to be done in January. I really admire your commitment and feel proud of you myself after watching this! I also didn't know her name until recently but learned it was Madison haha which makes sense now with "Mad"Fit. Thank you for sharing your experience and taking the time to create this thoughtful video. I hope you continue making time for yourself with your me-time, whether that includes working out or not! Thanks again :)

Thank you so much. Yes it's true I am on dry fasting and water is the reason 🌹

My eyes are blasted and I was surprised to see the phrase “keto red eyes” resulted a few.

I did it too. This is what I used Woodglut designs for

The carb withdrawl headaches and stuff are temporary if you stick with the keto dieting.😉

Mad Fit is Madison Murray great inspiration in your video

I love love love that with Lilly's it's the first chocolate bar that I can control how much I have!! They're so nice & savory. Love them!

I weigh 110 and lost 5 lbs on keto a l o n e...the weight fell off. I was only allowed 15 g of carb/day....I did this for 1 week and 5 lbs fell off. Keto works but its hard to stick to. You realized what a sugar addicted america we live in. So now I modified my carb to 30 g and piyo is a must.

It seems like you drank all the kool aid. She is extremely dangerous is promoting MLMs and toxic positivity. You seem sweet but maybe check out her history outside of what she writes in her books or promotes. Check out munecat or savy writes books. They really create content about critical thinking and it’s importance when you come across these types of conferences/motivational content creators. All the best. 👌🏼

Thanks for your real life comments!

Good luck on restarting your weight loss journey! It's okay restarts happen. Intermittent Fasting is a great tool in weight loss. It's your journey so take your time! Just remember to take it one day at a time, and you will be fine 🙂!

Love seeing your face again!! Go Sara go!!!

Honestly I’d recommend swapping the coffee for trace minerals along with adding in some magnesium lotion!

Hi! Just checking in to see how are you doing? This ME TIME is super important ! Keep up the good work💯🎯😊!!!

I’ve a feeling that after our bodies get more fat adapted and our liver healthier we may be less sensitive to this. Thanks for video!

I don't know how to count calories

I'm new! Need ur ma'am

Ma'am I need ur help

I just bought a book. I’m confused as to what exactly to do for the mile marker Also, that five to strive bar and big box, do I just fill out what I’m going to be doing in the five to thrive checklist and say what time and when I’m going to do them?