Відео

Does everyone with an Ice plunge not have a bathtub? I've looked into building an outdoor one but it's to go beside the sauna.

Good grief, starting at 55 degrees is fun enough

I bought a chest freezer for $500 with a five year warranty, marine calk for $12, Inkbird WiFi ITC-308 Digital... temperature controller, now I fill it up set it to 45° and it’s always set at 45°. It’s in my garage. It’s so sweet, it cost about $600 altogether and it’s basically like a $4000 system or more. You could make it about a $480 system without the five-year warranty but I figured what the hell for 120 bucks I’ll make sure it lasts me five years.

Brilliant! thanks bro.

THIS CAN MAKE YOU HAVE HEART ATTACK AT EARLY AGE

you are a weakling, 17C and you are dying? I don't even breathe hard at that C

Awesome job

This is awesome, thx so much. How did it hold up over time? Did you keep using the water bottles of ice (do they hold up being frozen and melted over and over)?

Great video, are using the ice bath that you made of time you made this, if yes how is it holding up? Have you heard the the ice pod? I think right it’s about $100 maybe’s user ?120. Thanks

this is so me

Cringe

😂😂😂

I don't care about people ! I stretch for my own comfort and liking. 👍 👍 👍

No one is watching you at all bro. Literally no one.

You said 60° WHAT i need it wayyyy colder. I'm also russian so i guess im different.

great video - thanks for sharing! Never would have thought of the frozen bottles

Wish you uploaded more man! Hope all is well

I think it’s called ice torture

Hi Nick, love the video do you add any chemicals to keep the water clear so you don't have to change the water a lot?

Cool art, but price point is still too high, that's why there's not a whole lot of reviews.

I have industrial ice packs , they use them to ship orders overnight through Mail service . They lay flat in my freezer .

I just bought the 100 gal rubermaid stock tank and like it. It`s 25" high so that`s good and allowed me to get it through a doorway into my screened in porch. Note the drain plug is a plastic pipe with internal threads and external threads which allows for two size hoses. The internal is 1 1/4 and the external seems to be 2 inch pipe thread not 1 1/2. You can always reduce to 3/4 and use a garden hose. That just takes longer to drain. About 15 minutes if you need to drain the water away from the tank.

great idea with the water bottles

that water is barely cold. u gotta get it under 50 degree.

I found using a half dozen 32 oz Walmart seltzer bottles work. I cut the top quarter off so when dump in they come out like big ice cubes. Leaving in sealed bottle the ice insulates not giving full cold affect. When done full my open top bottles and into freezer. Those couple extra degrees cold I get makes a difference.

They cost £120😂

quality str8 up video, great how-to !!

This guy is absolutely an amazing person 👌

Nice try capitalism, I'm not doing my job

THOSE WATERBOTTLES DONT MAKE IT COLD ENOUGH. FREEZE LARGE WATER CONTAINERS. I HAVE 7 IN THE FREEZER FOR MY COLD PLUNGE PLUS WHATEVER IS IN THE CUBE MAKER

Which tub did you buy from tractor supply?

Excellent idea of going to tractor supply. I would not have thought about the water being too heavy for the first tub.

Thank you headed to Home Depot.

This is a great idea. What about a lid? Also, do you filter the water at all or how often do you change the water in the tub?

Not a terrible idea woth the bottles but he said 63 degrees.... I plunge in 30-34... so I don't think I can get to those temps

Frozen water bottles are a great idea. Cheers for the video

Thank you!!!! I'm definitely making one of these.

If you guys have the budget I would strongly recommend buying a solid ice maker and some little bags to store the ice, gets my water to 8 degrees Celsius and I spend about $219CAD on it

I love the iced water bottle idea!!🤯 That’s freaking brilliant!

Anything "scary" 😂

Yea lots of company’s are charging like $1500 for a plastic barrel . It’s wild ahaha , just do this or get a lined metal drum . All you need is something to get cold in . The plastic drums are like $100 - $150 brand new , and they hold around 800 lbs of liquid . Cheers 🔥

Hey Nick! OTLA-er here... thanks for all your advice and for talking with us. Great conversation with you.

Scammer !

What temp did you get it down to?

Should have gotten the 150 gal tank. Great job.

You can buy an actual cold plunge for less than $100

One year later that tub is 200.00 on Amazon 🤬

swimming in microplastics

Great idea and video! How often do you change out the water in the tub? Do you use any chemicals to keep the water sanitary? Thanks

Thanks for the video 👊🏼