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In this video, City of Albuquerque 50 Sports & Fitness instructor Angie will demonstrate an easy aerobics routine that is done in or out of a chair. This class is designed to help you gain strength, endurance, flexibility, balance, and bone density.

In this video, City of Albuquerque 50 Sports & Fitness instructor Angie will demonstrate exercises designed to improve flexibility, agility, range of motion, posture, and muscle tone. Stretch and strengthen your entire body.

In this video, City of Albuquerque 50 Sports & Fitness instructor Angie will demonstrate a low-impact, fun routine that will help strengthen the cardiovascular system. For beginners to the advanced; work at your own level. Burn calories & get a great workout!

May 4, 2022 we celebrate the winning young authors of the 40th Annual “A Senior I Know” essay contest! “May The 4th Be With You!”

Fall Prevention Lunch An Learn 2021

AmeriCorps Seniors volunteers and AmeriCorps VISTA members unite for a 9/11 Day of Service project to thank Albuquerque's First Responders

Department of Senior Affairs Nutrition Education presented by Jessika Brown MS, RD, CEDRD-S, CSSD regarding "3 Non-Negotiables for Optimizing Your Health." (6.29.21)

Father's Day concert from Donna Christine, courtesy of Highland Senior Center

Tai Chi Chuan with Yolanda at Bear Canyon Senior Center.

Week 22 of Bible Study from Los Volcanes Senior Center

Learn how to make colorful flowers out of tissue paper with Gabby from Bear Canyon Senior Center

Week 21 of Bible Study from Los Volcanes Senior Center

Tai Chi Chuan 7

Zumba Gold 6

Bible Study: Week 20

Nail Polish Painting by Janie

Mother's Day Serenade

Bible Study: Week 19

Bear Canyon Updates - April

Bible Study: Week 18

April Craft

Tai Chi Chuan 6

Bible Study: Week 17

Blow Dryer Painting

Bible Study: Week 16

Salsa Aerobics 9