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Swasthyavrit
Приєднався 24 лют 2024
This channel is all about yoga ayurveda naturopathy Shatkarma.
Pranayam bhandas🧘.
Join our online session .
Pranayam bhandas🧘.
Join our online session .
10 minutes yoga for beginners 😀.all age groups
10 minutes yoga for beginners 😀.all age groups
Переглядів: 93
Hi
Hello, Thank you for this amazing tutorial, requesting if you can also make a tutorial for seated leg warm up exercises such as 1) Ankle bending, 2) Ankle Rotations, 3) Toes Bending, for a duration of 30 seconds each with the legs positioned directly front of the camera please 🙏
Thank you so much 🙏 Sure. I ll do that ✨
@@SwasthyavritThank you, please let me know when you upload the video 🙏
Check video ✅
😮😮
♥️
Such a benificary remedy ❤👍🙏
💕
Thank you 🙏