- 52
- 621
HERPath
United States
Приєднався 27 лис 2023
Welcome to “HERPath: The Podcast for Busy Women Looking for Purpose, Health and Happiness”
Here is the premise: 4 successful female life coaches with different backgrounds and expertise discuss a variety of issues impacting busy women in today’s hectic world. We take a conversational approach and share our own journey, work within our separate niches of expertise, and recent studies.
Topics will be wide-ranging yet impactful for women of all ages and stages of their lives. Topics from Overcoming Mental Blocks, Imposter Syndrome, Self-Trust, I Hate Dieting, to Our Minds Can be Assholes, Creating Healthy Routines, and Looking to Nature for Answers. We will bring our vulnerable and authentic selves to every episode. We will laugh, get fired up, and cry. All feelings are welcome and embraced.
We are creating a space for you to feel a sense of community and dive into topics that support our living our best lives.
Here is the premise: 4 successful female life coaches with different backgrounds and expertise discuss a variety of issues impacting busy women in today’s hectic world. We take a conversational approach and share our own journey, work within our separate niches of expertise, and recent studies.
Topics will be wide-ranging yet impactful for women of all ages and stages of their lives. Topics from Overcoming Mental Blocks, Imposter Syndrome, Self-Trust, I Hate Dieting, to Our Minds Can be Assholes, Creating Healthy Routines, and Looking to Nature for Answers. We will bring our vulnerable and authentic selves to every episode. We will laugh, get fired up, and cry. All feelings are welcome and embraced.
We are creating a space for you to feel a sense of community and dive into topics that support our living our best lives.
Contentment vs. Desire
Dive in with us as we explore living with contentment and living with desire. We discover what each can be good and harmful, and how to get balance that works in different phases of life.
Переглядів: 5
Відео
Contentment vs. Desire
Переглядів 515 годин тому
Dive in with us as we explore living with contentment and living with desire. We discover what each can be good and harmful, and how to get balance that works in different phases of life.
Wanting what you have
Переглядів 1519 годин тому
Join us for a deep dive in self-love and wanting what we have. In a world where we are taught to reach for more and more, we can miss the joy in what we currently have. Hear our stories and get tips to let yourself appreciate the here and now.
Wanting what you have
Переглядів 519 годин тому
Join us for a deep dive in self-love and wanting what we have. In a world where we are taught to reach for more and more, we can miss the joy in what we currently have. Hear our stories and get tips to let yourself appreciate the here and now.
Grit
Переглядів 814 днів тому
We are talking about grit today: Where it comes from, how to leverage it, and how to get more if it. Listen to our personal reflections of where grit showed up for our clients and ourselves. Let’s get Gritty!
Grit
Переглядів 814 днів тому
We are talking about grit today: Where it comes from, how to leverage it, and how to get more if it. Listen to our personal reflections of where grit showed up for our clients and ourselves. Let’s get Gritty!
Having Your Voice Heard
Переглядів 414 днів тому
How do you speak up and have your voice heard? And why is it so hard for women? We dive in and explore our own experiences with having (or not having) our voices heard, and how we shaped our minds to speak up for what we believe in. Tune in for useful tips and lets speak out!
Having Your Voice Heard
Переглядів 414 днів тому
How do you speak up and have your voice heard? And why is it so hard for women? We dive in and explore our own experiences with having (or not having) our voices heard, and how we shaped our minds to speak up for what we believe in. Tune in for useful tips and lets speak out!
Loneliness and Isolation
Переглядів 1328 днів тому
Join us as we dive into this topic that plagues so many. We share our stories and give you real world solutions to help you get and stay connected.
Loneliness and Isolation
Переглядів 1528 днів тому
Join us as we dive into this topic that plagues so many. We share our stories and give you real world solutions to help you get and stay connected.
Questions to Ask Yourself
Переглядів 20Місяць тому
This episode was so fun to record. Each of us has questions to ask ourselves in different situations. They serve as self-coaching and truth tellers. We hope this conversation gives you tools and perspectives to add to your toolkit!
Questions to Ask Yourself
Переглядів 14Місяць тому
This episode was so fun to record. Each of us has questions to ask ourselves in different situations. They serve as self-coaching and truth tellers. We hope this conversation gives you tools and perspectives to add to your toolkit!
Self Trust
Переглядів 6Місяць тому
We are diving into self trust: how we honor ourselves, how we protect ourselves and honor our experiences. Join us as we explore ways to keep trusting ourselves.
Self Trust
Переглядів 15Місяць тому
We are diving into self trust: how we honor ourselves, how we protect ourselves and honor our experiences. Join us as we explore ways to keep trusting ourselves.
Grieving while working
Переглядів 26Місяць тому
In this episode we are sharing our experiences and advice around grieving. Hear our personal reflections on how to deal with grief, give space, and take care of yourself while grieving.
Glad it was helpful!
Promo_SM
I made appointments and met with doctors who were not directing my attention to the fact that I was going through menopause and suffering. I was not educated on how to manage menopause. My stress induced and menopause induced symptoms snowballed and I lived for months in a dark place. I can cry just remembering it as I type this. I still haven’t decided how to integrate that shocking period of my life into the present. That period shocked my family and friends as well. I experienced the realities of the physical shock as well as the marginalization I experienced by my doctors, family & friends. Anyway, it wasn’t good. I made it through by sheer willpower. My experience with menopause left me with zero faith in our culture’s ability to support your AVERAGE female through perimenopause, menopause and after.
@ adriennemarcus9021 Unfortunately you are not alone in this experience. Our conventional systems are not designed to support women as holistic beings. I think the uniqueness of being a woman often perplexes modern science. It’s our hope to support others on their journeys so that they can feel encouraged and less isolated. Thanks for sharing your experience!
The distinction between buffering behaviors and productive self-care behaviors was appreciated.
I like watching this podcast on you tube because I can see your faces😎😁
Thank you all! I like how Elise brought 2 more women into the podcast by mentioning the support they provided to her thus far. Experiencing and providing support as a woman is fundamental to us bravely living our purpose. Too often women assume, and are correct, that the goal is to compete and win around other women. Thank you all 4 for modeling support.