Join us as we look back at the the first Elite Fitness Seminar of 2025, which dives deep into proven behavioural science strategies to help you set, stick to, and crush your fitness goals!
What You’ll Learn:
✅ Fogg Behavior Model - Discover how small actions lead to massive results!✅ Habit Formation Techniques - Build unbreakable routines that stick for life.✅ Motivation Mastery - Learn how to stay motivated even when life gets tough.✅ Intentional Change Model - Master the psychology behind lasting personal transformation.✅ Practical Tools & Tips - Walk away with actionable strategies to implement immediately.