Trusting Yourself Manifesting Positive Change 4 Day Water Fast #mindset #waterfast #limitingbeliefs
Trusting yourself is about having faith in yourself to be the change you need in your life, to take inspired action and lead a more aligned life. I am sharing my personal experience of committing to a 4 day water fast to demonstrate the empowering impact of learning to trust yourself and make powerful mindset shifts in your life, and break through those limiting beliefs and blocks.
Electrolytes I used are: Freak Athletics Electrolyte Powder 250g unflavoured (Ingredients: Sodium chloride (39% sodium) 207.64mg Calcium Lactate (13% Calcium) 12.8mg Potassium Chloride (52% potassium) 166mg Magnesium Citrate (30% magnesium) 15mg). There are many other brands available, please do your own research on them and also on fasting, and check with a health professional if you need to. This video is from my own personal experience.
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Thank you
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Disclaimer: Sharing personal insights. I am not qualified to give health or well-being advice, please seek professional guidance if you need it.
Video created in Canva creative studio, voice my own. @mindsetnav #mindsetnav