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Lauran Saunders
Приєднався 28 чер 2018
Pregnancy and Postpartum Registered Dietitian here to help you nourish yourself + your baby!
Part 1 on my page! Follow for more pregnancy and motherhood nutrition tips! #Pregnancy #Pregnant
Part 1 on my page!
Follow for more pregnancy and motherhood nutrition tips!
#Pregnancy #Pregnant #Prenatal #PregnantDiet #dietitian
Follow for more pregnancy and motherhood nutrition tips!
#Pregnancy #Pregnant #Prenatal #PregnantDiet #dietitian
Переглядів: 3
Відео
Part 2 coming!! Follow for more pregnancy and motherhood nutrition tips and tricks!
Переглядів 114 годин тому
Part 2 coming!! Follow for more pregnancy and motherhood nutrition tips and tricks!
PB bites! Many women are sensitive to oats when they are lactating and find that they support their
Переглядів 99 годин тому
PB bites! Many women are sensitive to oats when they are lactating and find that they support their supply, so I made a batch to take to my sister right after she had her baby. 1.5 C rolled oats 2 tbsp flax meal 1 tbsp chia seeds 2 scoops flavorless collagen protein 6 dates Pinch of salt 3/4 C peanut butter 1-2 tbsp water as needed Blend until sticky, add 1/2 C mini choc chips! Roll into balls ...
Where’s my heartburn and reflux mamas at? Drop your Q’s below and follow for more pregnancy tips!
Переглядів 814 годин тому
Where’s my heartburn and reflux mamas at? Drop your Q’s below and follow for more pregnancy tips!
Either this or a kids taco meal - they actually give you so much food!!
Переглядів 1,1 тис.День тому
Either this or a kids taco meal - they actually give you so much food!!
I haven’t exactly kept it a secret, but I haven’t announced it formally either, so here’s the
Переглядів 1,3 тис.14 днів тому
I haven’t exactly kept it a secret, but I haven’t announced it formally either, so here’s the
Travel food is so fun, but at the end I just want a bland home cooked meal lol
Переглядів 28614 днів тому
Travel food is so fun, but at the end I just want a bland home cooked meal lol
Day 2 on our babymoon! We went back and got that French toast again our last morning and it was
Переглядів 2921 день тому
Day 2 on our babymoon! We went back and got that French toast again our last morning and it was
Travel day of eating at 22 weeks pregnant! Trying new places to eat and local faves is one of my
Переглядів 1921 день тому
Travel day of eating at 22 weeks pregnant! Trying new places to eat and local faves is one of my
From the drafts!! This is just as I was getting out of the morning sickness and was finally able
Переглядів 1428 днів тому
From the drafts!! This is just as I was getting out of the morning sickness and was finally able
Not every day is the same and what I need may be different than what you need 🫶🏻 Prioritizing real
Переглядів 1,9 тис.Місяць тому
Not every day is the same and what I need may be different than what you need 🫶🏻 Prioritizing real
Other tips at the end if water sounds so gross in pregnancy! Looking for what to eat when pregnant
Переглядів 21Місяць тому
Other tips at the end if water sounds so gross in pregnancy! Looking for what to eat when pregnant
This is actually so convenient if you want fresh bread products without the full prep/baking process
Переглядів 274Місяць тому
This is actually so convenient if you want fresh bread products without the full prep/baking process
Follow @prenatal.rdn for more pregnancy nutrition tips, I think this needs its own series! In the m
Переглядів 6Місяць тому
Follow @prenatal.rdn for more pregnancy nutrition tips, I think this needs its own series! In the m
I hope you have a strong beautiful baby just like you your beautiful don’t be afraid
Oh I love this time 🎉so sweet
That is amazing sweetie
What a sweetheart. 🥰
I can say with 100% certainty that my man will do this. I picked well. 😊
What is pregnancy constapation
With my son his dad got me slip ons and refused to tie my shoes ca7se i had the slip ons
How far along?
You're really cute!
Not the…..
aww congrats on your sweet baby boy- wishing you the best during your pregnancy and delivery 💙
Great to see someone not freaking starving themself! Especially in pregnancy! you go girl
Okay
Omg help me 😅