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Dr. Mary Pardee
Приєднався 27 бер 2020
Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles, California. She is the founder of modrn med, a telemedicine and virtual wellness company that provides medical and health services to clients across the world from the comfort of their homes.
Sports Performance Nutrition with LA Rams Dietician Sebastian Zorn, RD
Ever wondered what fuels elite athletes to perform at their peak? Dr. Mary Pardee sat down with Sebastian Zorn, Head Team Performance Dietitian for the Los Angeles Rams, to uncover the science and strategies behind optimizing nutrition for performance and recovery.
Here’s what you’ll learn in this episode:
• Protein recommendations
• Beta-alanine dosing
• Caffeine for performance
• Fueling strategies
• Hydration tips
• Non-athlete advice
• More
Don’t miss this deep dive into sports nutrition-it’s packed with actionable insights whether you’re an athlete or just someone striving to live healthier.
Follow Sebastian Zorn on Instagram: @sebzorn
Follow us on Instagram: @modrnmed @dr.marypardee
Here’s what you’ll learn in this episode:
• Protein recommendations
• Beta-alanine dosing
• Caffeine for performance
• Fueling strategies
• Hydration tips
• Non-athlete advice
• More
Don’t miss this deep dive into sports nutrition-it’s packed with actionable insights whether you’re an athlete or just someone striving to live healthier.
Follow Sebastian Zorn on Instagram: @sebzorn
Follow us on Instagram: @modrnmed @dr.marypardee
Переглядів: 91
Відео
Nutrition Myths Debunked with Emily Zorn, RD
Переглядів 121Місяць тому
Navigating the world of nutrition can be daunting, especially with the rise of misinformation and ever-changing trends. That’s why I was thrilled to have Emily Zorn, a dietitian and co-host of the RDs vs. BS Podcast, join me on the latest episode of the Modern Wellness Podcast. Together, we tackled myths, trends, and the science of building sustainable, healthy habits. Here’s what we covered: -...
The Science of Muscle Growth: Building Strength for Longevity
Переглядів 219Місяць тому
In this episode, fitness expert and personal trainer Frank Hawley joins the discussion to share his journey and science-backed strategies for sustainable muscle growth and strength. Here's an overview of what you can expect: - Why Muscle Growth Matters - The Science Behind Strength and Muscle - Common Mistakes in Muscle Building - Assessing Muscle Strength and Mobility - Why Simplicity Works - ...
Parasites: Testing, treatment, myths
Переглядів 1593 місяці тому
In this episode, Dr, Mary Pardee speaks with Dr. Bobbi Pritt, a renowned parasitologist and clinical microbiologist at the Mayo Clinic, to dive deep into the world of parasites, debunking common myths and sharing the real science behind these fascinating organisms. From intestinal worms like tapeworms, roundworms, and hookworms to the controversial Blastocystis hominis, Dr. Pritt explains how p...
The Science of Weightloss
Переглядів 783 місяці тому
Dr. Sarah Williams and Dr. Mary Pardee discuss the science of weight loss and how weight gain is influenced by a mix of genetics, hormones, gut health, and lifestyle. They explore how these factors contribute to weight management and how understanding them can support your health journey as well as the latest research and discuss how different elements, including genetics, menopause, and endocr...
Heart Disease Prevention: Exploring Cleerly Heart Scans
Переглядів 3884 місяці тому
Dr. Jim Min, a renowned expert in cardiovascular health and the founder of Cleerly, joins Dr. Mary to discuss cholesterol, heart disease prevention, and why being proactive about your health is the key to living a longer, healthier life. Whether you're in your 20s or approaching your 50s, understanding how to manage cholesterol is critical to preventing cardiovascular issues before they start. ...
What dogs can tell us about longevity
Переглядів 1164 місяці тому
Dr. Mary Pardee is joined by Dr. Daniel Promislow as he explains the unique opportunity that studying dogs presents. Unlike other species where aging patterns are less variable, dogs offer a fascinating range of lifespans within a single species. Small dog breeds often live longer than larger breeds, providing a natural experiment to explore aging processes. Learn more on our website: modrnmed....
Gut Directed Hypnotherapy with Claire Hall from Mindset Health
Переглядів 1894 місяці тому
Discover how gut-directed hypnotherapy can help manage IBS symptoms by calming the gut-brain axis. Dr. Mary Pardee is joined by Claire Hall at Mindset Health and they explore real-life success stories with Nerva. Receive 25% off when you use this link: try.nervaibs.com/nerva-referral/ Questions? Let us know below.
New Device to Test for Gut Issues at Home
Переглядів 1315 місяців тому
Dr. Natalie Scheeler and Dr. Mary Pardee discuss Foodmarble, a new device to test for gut issues at home, accuracy, limitations, recommendations, and more in this video. Learn more on our website www.modrnmed.com
DiverticulITIS vs DiverticulOSIS
Переглядів 1306 місяців тому
Dr. Mary Pardee is joined by Dr. Sarah Williams as she breaks down what the difference between DiverticulITIS and DiverticulOSIS is, symptoms, risk factors, treatments, and more in this video. www.modrnmed.com
Stool Tests: Are they worth the hype?
Переглядів 1836 місяців тому
Dr. Mary Pardee is joined by Dr. Natalie Scheeler to cover all things stool tests and wether they are worth the hype, how and if they are beneficial and so much more.
Health Anxiety with Psychologist, Dr. Jesse Spiegel
Переглядів 1997 місяців тому
Dr. Mary Pardee is joined by Psychologist, Dr. Jesse Spiegel to discuss health anxiety, tools to navigate it, and more. Read more on our website www.modrnmed.com/blog
Post-infectious IBS, causes and treatment options
Переглядів 4157 місяців тому
Dr. Mary Pardee is joined by Dr. Sarah Williams to discuss Post-infectious IBS, causes and treatment options. Learn more on our blog www.modrnmed.com/blog
IBS: Disorder of Gut-Brain Interaction
Переглядів 3928 місяців тому
Dr. Sarah Williams breaks down the gut-brain axis in this video. It is a network of communication between our gastrointestinal (GI) system and our brain. It is bi-directional, just like a highway, where signals flow back and forth between the gut and the brain. Learn more in our most recent blog, found on our website: www.modrnmed.com Schedule a complimentary call with a modrn med doctor www.mo...
Mind Your Gut- Gut Directed Behavioral Therapies for IBS
Переглядів 2069 місяців тому
Dr. Megan Riehl is a key opinion leader in the field of psychogastroenterology. She is an Associate Professor of Medicine at the University of Michigan where she is the clinical program director of GI Behavioral Health. She is actively involved with various professional GI organizations including the national board of trustees with the Crohn’s and Colitis Foundation. Her research and clinical e...
Is gluten causing your symptoms? Or is it something else?
Переглядів 2619 місяців тому
Is gluten causing your symptoms? Or is it something else?
Causes, Myths and Treatment Options for Reflux
Переглядів 10111 місяців тому
Causes, Myths and Treatment Options for Reflux
Helminthic Therapy: Worms as Medicine? Possible Uses in Ulcerative Colitis and Crohn Disease
Переглядів 34611 місяців тому
Helminthic Therapy: Worms as Medicine? Possible Uses in Ulcerative Colitis and Crohn Disease
Constipation: Causes, testing and natural treatment options
Переглядів 306Рік тому
Constipation: Causes, testing and natural treatment options
Bean Protocol: Does it work for inflammatory bowel disease (IBD)? Or is it a myth?
Переглядів 851Рік тому
Bean Protocol: Does it work for inflammatory bowel disease (IBD)? Or is it a myth?
Fecal transplants: the power of poop in treating ulcerative colitis and Crohn disease.
Переглядів 819Рік тому
Fecal transplants: the power of poop in treating ulcerative colitis and Crohn disease.
Inflammatory bowel disease: causes, risk factors, natural + conventional treatment options
Переглядів 647Рік тому
Inflammatory bowel disease: causes, risk factors, natural conventional treatment options
Natural and integrative treatments for bloating and gas
Переглядів 447Рік тому
Natural and integrative treatments for bloating and gas
If you are sick of treating SIBO, bloating and have had IBS symptoms forever- WATCH THIS
Переглядів 3 тис.2 роки тому
If you are sick of treating SIBO, bloating and have had IBS symptoms forever- WATCH THIS
How to lose weight if you are already eating healthy/exercising, with DIETICIAN: Atifah Osman, RD
Переглядів 2512 роки тому
How to lose weight if you are already eating healthy/exercising, with DIETICIAN: Atifah Osman, RD
Natural treatments for low testosterone
Переглядів 1812 роки тому
Natural treatments for low testosterone
I definitely need more information. I have been dealing with this for eight years in my condo. Cast iron pipes etc. Now I have mycotoxins in my system and fighting the association
How can exposure to mold affect your routine blood work?
Where can I find this therapy ?
Apparently beans contain the largest amount of soluble fiber, that's why Karen chose beans.
we are big fans of solube fiber too! and beans!
Carnivore cult leaders are infecting the internet with disastrous health advice
Great info!
thank you!!
Casey pro.soosorry for your dad.we have mold in our apt.;uilding.im 83 and too sick and tired to move.im going to start pointing it out to the younger girls li:ing here.the owners put all these restrictions on us and theryer not d[ing.their part.😢😢😢😢😮😮😮
How do you test someone who is not processing/eliminating well and already had a urinalysis come back as zero? Also, would you recommend Vibrant Wellness Mycotoxin test? Thanks!
What if you have no TPO, low normal TSH & FT4 - but very low FT3?
Hi Dr. Mary Pardee I believe I have been exposed to mold from my home and ordered a urine mycotoxin text from realtime labs to get some answers. My question is how long before you take the urine mycotoxin test should you take liposomal glutathione and should you take it up to the day of taking the urine sample? Thanks in advance
Hi, I’m just watching now. I apologize if this is a duplicate, but I’m wondering if there’s a link to these two labs directly and if I can sign up to get tested by myself or if I need to go through a doctor? Thank you.
you need a doctor to order it. feel free to set up a complimentary call with dr williams- www.modrnmed.com
Ive been doing the bean protocol for 3 days and my period has come back after stopping for the past three months and my fibroids are shrinking and im sleeping better The reason why beans is chosen is because it contains 5 types of different fibres and contains the highest amount of fibre Regarding beans giving you gas she recommends starting small with just a tablespoon and then scaling up. I understand your sceptical but please be a bit more open minded rather then snarkling and giggling about her protocol. Sometimes its the things that seem really simple and silly that are the most successful
Is ELISA a good test for mold? I thought it was only good for acute Lyme testing.
No discussion about LMHR phenotype.
This is the hardest thing I've ever had to go thru and there's very little help from medical professionals. Why?
It's still not a well-understood topic in medicine. Medicine has come a long way but we have so much more to learn. I realize this can be frustrating to those suffering.
@dr.marypardee7668 it's the craziest thing I've ever dealt with medical-wise due to the lack of help but I am happy u all are spreading awareness
Awesome video been interested in this therapy for many years.
glad you enjoyed it!
Saved my son !
Great Plains testing is now Mosaic for anyone looking
What does mosaic mean?
"Such a great question" "Such a great point" OMG CAN YOU please quit dipping for approval and giving adulation with word fillers? SHEESH.
ps: can mold numbers in bloodwork go up and down even though no exposure to mold anymore?
how do you find a provider that accepts your insurance?
you have to call your insurance company. If you live in CA, AZ, VT, or CT feel free to schedule a complimentary call with one of our doctors www.modrnmed.com
Thank you for this information on post-infectious IBS. Really appreciate it!
thank you for the kind words, so glad it was helpful!
I am surprised that so few people have watched this video, given the ubiquity of the problem and the excellence of the information presented here. This is a very useful video. Thank you Mary Pardee. Incidentally, actinomyces was the name of the organism (meaning actin fungus) until DNA analysis showed that it was a bacteria. So now the correct name that is used by microbiologists is actinobacter.
thank you for your kind words
check out our channel, we have another video on mold on there
Drs don't get it! Gut is the stomach and both colons? I've had it since childhood im 50 now. Chronic ibs and adult adhd.
our doctors at modrn med are specialists in IBS, they offer free complimentary consults www.modrnmed.com
Thanks I will check I'm in the UK North England
The diagnostic tools that I know of so far are Colonoscopy Gatroscopy Blood Stool Ct MRI Can you please do a video on these and other diagnostic aids/apparatuses.
@@TarotReadings2 check out our other videos - we talk about testing in most of our videos (we have one on bloating, constipation and just released on on stool testing - www.modrnmed.com/post/stool-tests-are-they-worth-the-hype
Well, I love the smell of a fresh human stool sample.
Do not take stool from TAYMOUNT these people. The donors are average Joe who does not have a pristine medical history. Make your own smart gut yoghurt at home. Letting these people add stool from 10 different people is like playing russian roulette with your health. And these parasites do not give refunds. Do not trust these people..from Taymount…MAKE YOUR OWN YOGURT FROM THE SMART GUT BOOK OR GO TO THAILAND AND OZONE THERAPY…IT WILL KILL ALL THAT BAD BACTERIA IN YOUR GUT…FMT WILL NOT FIX YOUR GUT AND ITS DANGEROUS ESPECIALLY STOOL FROM WOMAN BECAUSE THEY HAVE WAAAY TOO MUCH YEAST…its a bad fad…YOGURT PEOPLE TRUST ME
our landlord doesnt fix the leaking window/wall in my bedroom my mattress was moldy and the walls in the room too we cleaned it but the mold is inside the walls we cant do anything about it:/ landlord doesnt care. Symptoms. Hair loss/Brain fog/Fatigue/anxiety/stress
IMO, ozone machines can help oxidase mico toxins. Beware that its bad to breathe it. It can also breakdown some rubbers, plastics, and oxidises metals. I use fans to flush it out of the house af the treatment. Again dont breathe it.
Was hoping to hear about digestive enzymes. These have seemed to help me more than anything.
So glad you found something that worked. There isn't enough research to support the use of digestive enzymes for reflux. However, it does not mean they can't help some people, as you have experienced personally. Some people will not benefit at all from them of course.
Grew up in a very moldy environment... years and years of physical and mental misery. Mainstream medicine failed me miserably... drained and bitter but hopeful. Urine test showed a major problem with several mycotoxins and I have started an initial recovery protocol...hope burns eternal!
Good luck! What are you taking
@@chronicbackpaintreatments8487 In therapy at the Ann Arbor Holistic Center... initial supplements protocol consists of an adsorbent, sun chlorella, Glutathione, a homeopathic detox formula, bioflora (saccharomyces boulardii), and magnesium threonate. Going through major detox after several weeks and not feeling good but understand that my body is dumping the toxins that have built up over time. Infrared sauna and coffee enemas are being used as well.
@@chronicbackpaintreatments8487 The holistic clinic I go through started me off with an adsorbent of activated charcoal, bentonite, and zeolite. Also Glutathione and a probiotic. Sun chlorella with meals and ginger/turmeric tea as an anti inflammatory. The anti mold diet has been started... mainly low carbs and no refined sugars or fermented foods.
the bean protocol put me finally in remission after 20 years of trying everything. its not a fad it rest your colon , then rebuild the Micro biom
The one thing that every formally educated person is missing out on at this time is that our human physiological constitution is transforming from carbon to crystalline, with the new higher light spectrum from our sun and beyond. Now how does this affect gut-brain interaction, for now, is a question I can't answer.
Hi is they anyone did FMT whit Crohn’s disease?
Yes, there have been studies with Crohn disease. Dr. Scheeler has experience with this. If you live in CA, CT, VT, AZ or MD or are willing to travel to establish care feel free to schedule a complimentary phone call with her to discuss what it's like to work with her. www.modrnmed.com/
What about Australia, got contacts ?
Thanks a lot for the video. I am renting a flat in Barcelona full of mold, and they just say that it is very common here. I've been sick almost continuously since I moved in. I can't get out of the Contract.
😢 sorry for that. Try to dry the place and let aer circulation through and try to help yourself drinking home remedies, look up you tube 😊
@@magdelinalee2101 thanks. I think I was wrong and that I can get out of the contract anyway. I will be out of here in a week anyway. Muchas gracias
Thank you for this video. Looking forward to your next one with Testosterone.
Stay tuned! Will be out next week. Thanks so much for the kind words
How to detect it? You are talking too fast and cannot understand what kind of blood test we can do to detect it.. i cannot find the script of the video
www.modrnmed.com/post/mold-testing-101
You mentioned a couple test near the beginning of the video, can the pcp just order these or do you have to see a certain specialist ? Thanks
Most PCPs do not have access, unfortunately, so a specialist.
If you are in the US then Dr. Williams can work on this with you- www.modrnmed.com
You should ask Karen herself as she is more than happy to answer these questions! These questions are answered in her courses as well. The bean protocol healed my gallbladder, insulin resistance, and inflammation in general. There’s a reason behind the restrictions. Beans do not cause gas. 😂 This whole video says “I don’t know what I’m talking about! But you should listen to me anyways!” 🤪
I'm trying this but the amount of food required is immense for me. I'm having a hard time consuming the required amts of beans, proteins and nuts. I'm a small framed 57 yo woman. Can adjustments be made and this diet still work?
Yes it does feel like they are saying listen to me because my advice is better but havent given Karen a chance
@@marywagner5957 Eat what you can with a focus on beans you'll still get the benefits
Thank you!!
glad it was helpful!
For urine mycotoxins testing, is it bad to take zeolite before? Is it ok like taking glutathione or will zeolite somehow skew results and make it look like there is less? How about ALA? Someone mentioned to me to not take zeolite before when I asked the question but they didn’t explain why, I would think it’s similar to what glutathione is doing ? Any help? I want to take this test soon
You Ladies are so awesome, thank you so very much, what you are talking about is very important for us that have been exposed to mold in our homes. I really appreciate the tests that you suggest for us 🙏❤️👍
so glad it was helpful for you
When I see the title “doctor” I get very skeptical
Karen's use of soluble fiber in the form of psyllium husk saved her daughters life, so yes, she got pretty great results! It was a stellar discovery, and stunning that the medical field has missed the importance of the hepatic-enteric recirculation process for toxin removal and hormone balance. Karen has several classes on her website that dive deeply into the biochemistry of different conditions that she has seen great results with in her tens of thousands of clients over the past 25+ years and delineates protocols based on degree of intestinal inflammation and how to work with various stages of healing. Her book "They Said it Wasn't Possible" details some case histories that illustrate these protocols. Unique Hammond who was mentored by Karen also has a lot of experience with the nuances of helping people through the healing process, from active inflammation to full remission of symptoms.
Great video and interview. I have the AIRE 2 and starting to use it now. Is it possible to do a remote/videoconsultation?
Yes just email admin@modrnmed.com and Jean can set you up with a consult.
Well, I wanna get a fecal microbiota transplant so I could enjoy the smell of the donor's poop.
If one or two my toxins are present in the urine, does it matter that it’s a little higher than the equivocal amount or the fact that mycotoxins are present confirms the person has mycotoxin Illness ?
the amount does matter, which is the case for most test results. There's more info here as well- www.modrnmed.com/post/mold-webinar
@@dr.marypardee7668 thank you so much
It was kind of uncomfortable hear all the video with that grrrr sound in her voice. It was made on purpose, because she perfectly speaks normal at times. We could hear and pay attention better if you just speak normal, thank you
I love colloidal silver. I’ve lived in the Tropics for 10 years, have been exposed to mold ☹️
I wish you would give the full name of the test instead of just abriviation. What is "vip?"
Here is everything typed out. We have more info on our website as well- www.modrnmed.com/post/mold-testing-101
Thank you so much!!! I Don't want to go into details about my health here, how can i schedule that 50 minute consultation? Nevermind, i checked out your site, the prices are way out of the league of anyone on a fixed income😢
www.modrnmed.com/
I suggest starting with the complimentary call with Dr. Williams and she can discuss options with you
@@dr.marypardee7668 Thank you for your reply Dr. Pardee. As per your suggestion , I have reached out to schedule the 15 complimentary consult with Dr. Williams. Much appreciated.
@@dr.marypardee7668, I set up the consult for 11:45am today. But, noones called😮