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Her Workout Place
South Africa
Приєднався 20 чер 2014
Fun workouts for you.
Hey there, Gorgeous! 🌸 Are you craving a workout that feels more like a dance party than a drill session? Look no further, because you've just hit the jackpot!
My goal? To create a welcoming and motivating space where you can sweat it out, push your limits, and feel empowered every step of the way on your fitness journey.
Together, we're going to make magic happen! With each squat, lunge, and giggle, we'll build not just muscle, but a sisterhood where every "I can't" turns into an "I totally just did that!"
Hit that subscribe button and join in the pursuit of a happier and active you 💗
Hey there, Gorgeous! 🌸 Are you craving a workout that feels more like a dance party than a drill session? Look no further, because you've just hit the jackpot!
My goal? To create a welcoming and motivating space where you can sweat it out, push your limits, and feel empowered every step of the way on your fitness journey.
Together, we're going to make magic happen! With each squat, lunge, and giggle, we'll build not just muscle, but a sisterhood where every "I can't" turns into an "I totally just did that!"
Hit that subscribe button and join in the pursuit of a happier and active you 💗
Get Moving, Get Lifted! | Gospel Dance Workout
Join me for an uplifting and energetic gospel dance workout that will boost your mood and get you moving!
This low-to-medium impact is perfect for all fitness levels, whether you're a beginner or a seasoned dancer. Our gospel-inspired choreography is designed to get your heart rate up, your energy flowing and your spirit lifted.
Benefits of this workout:
- Low to medium impact, perfect for all fitness levels
- Uplifting gospel music to boost your mood and energy
- Fun and engaging choreography to get you moving and grooving
This low-to-medium impact is perfect for all fitness levels, whether you're a beginner or a seasoned dancer. Our gospel-inspired choreography is designed to get your heart rate up, your energy flowing and your spirit lifted.
Benefits of this workout:
- Low to medium impact, perfect for all fitness levels
- Uplifting gospel music to boost your mood and energy
- Fun and engaging choreography to get you moving and grooving
Переглядів: 1 092
Відео
Quick Burn: 13-Minute Step to the Beat Cardio.
Переглядів 300Місяць тому
Dance your way to fitness! This quick and easy-to-follow 13-minute high-energy step workout will boost your cardio, burn calories, and leave you feeling energized! No equipment is required!
7-Minute Morning Boost: Total Beginner Workout
Переглядів 305Місяць тому
Transform your mornings with this quick and effective workout routine! No equipment is required. Grab your mat and get moving in the comfort of your home. Moving your body will: - Increase metabolism and energy - Improve flexibility and balance - Enhance mental clarity and focus - Set a positive tone for the day. #morningworkout #easyworkout #fitnessmotivation #exercise #getfit #homeworkout #ho...
Low Impact Morning Workout Routine | 10 mins | Beginner Workout
Переглядів 5216 місяців тому
Low Impact Morning Workout Routine | 10 mins | Beginner Workout
Hosting a Women's Wellness Class | Movement & Community
Переглядів 1956 місяців тому
Hosting a Women's Wellness Class | Movement & Community
AfroGospel Dance Workout for Beginners - Limoblaze, Ada Ehi, Annatoria
Переглядів 1,5 тис.6 місяців тому
AfroGospel Dance Workout for Beginners - Limoblaze, Ada Ehi, Annatoria
Burn Fat Walking at Home - Quick and Easy Follow Along Workout - 15 MINS
Переглядів 4447 місяців тому
Burn Fat Walking at Home - Quick and Easy Follow Along Workout - 15 MINS
Afrobeat Dance Workout | Beginner friendly, Easy to follow, low impact workout.
Переглядів 1957 місяців тому
Afrobeat Dance Workout | Beginner friendly, Easy to follow, low impact workout.
Good morning l came across this video it's good for morning excerise l" new to your video.
Hey, thank you 🙏🏾 I’m glad you enjoyed this workout. What a great way to start the morning!
Tremendously helpful video
Thank you! I’m glad you found it helpful
Nice and refreshing. Am challenging you for a session together.
looks easy,but hey do it
😅
Am smoothie
Love it!
Subscribing faaaasssttt
Thank you 🙏🏾
let's go Definitely gonna try it honestly is- new sub
Thank you 🙏🏾
Would love to join this yoga class ❤
Looking amazing sis ❤
Thank you 🙏🏾
Nice place ❤
It really is!
Loved the dance moves
I’m glad you loved them 🙏🏾
Good workout, the music is not so easy to like, I now you cannot have WH and others' music as may cost your money... But I don't like this kind of noise... Anyway I think you deserve more likes and followers. Keep up the nice work and your smile! :)
Thank you 🙏🏾
This video deserves more likes :)
Thank you. I’m glad you enjoyed it.
See I listen to Whitney while I run and lift weights she’s perfect for everything
She really is!
Affirmations ❤❤❤
🙏🏾🙏🏾
I concur 💃🏾
🙏🏾
❤
🙏🏾💗
3 and 5
Good pick 👌🏾
NICE ONE
Thank you!
❤❤❤❤❤
❤️❤️
Oh yesssss this my workout for tomorrow the moves and the music is everything ❤
Great! Have fun 🤩
Yes, exercising and enjoying it is fun. ❤
I mostly workout right in my little corner right here at home!! Almost 40 pounds gone!! 👌🏾💪🏾👏🏾👏🏾
Yes! Love to hear it. We can still get results at home. Keep it going 💪🏾
@@herworkoutplace yes girl we got this!
True. ❤
❤️
You have nice body shape. ❤ been doing this exercise in the morning.
🙏🏾 And how was the exercise?
@@herworkoutplace enjoying it 😍😍😍
Yasi, beautifully shot! Binda📸
Thank you for watching!
Nice video, we need more please
😅 thank you for watching!
Love this ❤, looking forward to joining these classes soon. I didn’t want this vlog to end it was too short 😂😭
😅 Thank you for watching. I’m glad you enjoyed the vlog. See you at the next one 💗
А руль зачем 😮 ? Правильно делаешь, спорт нужен в жизни 🎉
Thank you I loved it ❤
Thank you 🙏🏾 I’m glad you loved it.
Let’s do this 🙌🏼🔥🔥
Let’s 💗
good music selection, i love it
Thanks ✌️
Nice, my morning session going to be easy now, Nice content. Keep it up
Thank you 🙏🏾
Tomorrow am gonna be doing this workout 🏋️♀️❤Siyabonga ma’am🤍🤍
You’re welcome dear ❤️ Go for it and let me know how it goes!
WOW🎉😮😊
🙏🏾❤️
Nice ❤❤❤
Thank you 🙏🏾 Check out the full video on my channel
Love it muni
Thank you Charisa 💗
Ma’am we see you, loving the results 🤍🤍#PowerOfConsistency
Das right!! Thank you Thuli 💗 🤗
Lovely stuff. Keep going!
Thank you 🙏🏾
NYC one and easy, i like your content 👍👍👍👍👍👍👍👍❤❤
Thank you 🙏🏾
I need this
Never give up, go girl
🙏🏾🫶🏾
Let's go.
💪🏾
👊🏻💥..Oooof!😏🙃Thank you!!🫶🏻
Let’s go 💪🏾
looks amazing, but wont lie, the way you fisted the chicken on caught me off guard. still 10/10 tho edit: i think it was the flick of your wrist, made it look sassy lol
lol, I get you. Thank you 🙏🏾
Love the thinly sliced tomatoes. That looks so delicious. Now im hungry for one.
Thank you 🙏🏾 It tastes delicious too, you should give it a try.
Man ain’t this the truth, can’t out run your diet 😭
Facts 💯
100% Agree
🤗
literally