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Michelle Clay
Приєднався 21 бер 2014
Health and wellness videos.
Estrogen Dominance
Not only are our hormone levels important but so is the balance between them. Having a disproportionate amount of estrogen to progesterone can cause some issues. I explain in this short video.
Take my Hormone Imbalance Quiz here: l.bttr.to/opmB5
Take my Hormone Imbalance Quiz here: l.bttr.to/opmB5
Переглядів: 15
Відео
How Elevated Insulin is Blocking Your Weight Loss
Переглядів 2919 годин тому
After specializing in weight loss and helping patients lose weight over the past couple of years I'm convinced that for the vast majority of us elevated insulin levels are blocking our weight loss efforts. In this video I explain why! You can download my free ebook, "Insulin Reset" for free here: l.bttr.to/D0bWP
Tretinoin Purging
Переглядів 4121 годину тому
What tretinoin purging is and my tips on how to deal with it.
Perimenopause Symptoms
Переглядів 1414 днів тому
Perimenopause (and menopause) symptoms are way beyond hot flashes and night sweats. Many of the symptoms are often ignored or not attributed to hormones. In this video, I go over a list of symptoms that could be due to hormones. Take my Hormone Imbalance Quiz here: l.bttr.to/opmB5
Tretinoin - Beginners Tips
Переглядів 2114 днів тому
Tretinoin is amazing for skin appearance but because of the way it works it can cause some initial irritation. In this short video, I review my tips to help beginning users have a smooth transition to amazing skin. Are You a Good Candidate for Tretinoin? Take my Quiz here: l.bttr.to/cEUCZ
GLP-1Surprising Anti-Inflammatory Effects
Переглядів 4821 день тому
When I first began prescribing GLP-1 medications for weight loss I was surprised to hear patients ask me if they would be the reason their joint pain had improved. GLP-1's have a strong anti-inflammatory effect and affect much more than weight. Sign Up for My Newsletter Here: l.bttr.to/2MMuQ
GLP-1Common Side Effects
Переглядів 1921 день тому
Not only do I prescribe GLP-1 medications for weight loss I also take them. In this video, I discuss the most common side effects and my recommendations for how to deal with them. Mg07: amzn.to/46Jsp4n
Testosterone In Women
Переглядів 5628 днів тому
Testosterone is predominately known as a male hormone but women have it too! Quiz: l.bttr.to/opmB5
Testosterone Explaiined
Переглядів 3528 днів тому
Most people know that testosterone is the primary male hormone but ladies have it and need it too. In this short video, I explain what testosterone does for both males and females.
GLP-1 Maintenance Dosing
Переглядів 88Місяць тому
Hey! I'm Michelle, a Family Nurse Practitioner specializing in medical weight loss using GLP-1 medications. In this video, I cover my recommendations for weight loss maintenance.
GLP 1BeginnersTips
Переглядів 50Місяць тому
I'm a Family Nurse Practitioner specializing in medical weight loss. In this video, I review my best tips for those just starting their weight loss journey with GLP-1 meds.
Fasting Insulin
Переглядів 37Місяць тому
In this short video, I discuss a lab test that you've probably never had checked but is very helpful in catching issues with blood sugar and your metabolism EARLY. I have an upcoming free webinar, Insulin Reset, you can sign up for here: forms.gle/wGp5TKWidyMpBbpA7
Insulin Resistance
Переглядів 32Місяць тому
I'm Michelle, a Family Nurse Practitioner, specializing in weight loss. In this short video I talk about insulin resistance and common symptoms that could indicate you have this. If you do it is definitely impacting your weight. Sign up for my free webinar, Insulin Reset here: forms.gle/wGp5TKWidyMpBbpA7
Insulin Excess- A common root cause of weight gain
Переглядів 34Місяць тому
As a Family Nurse Practitioner specializing in weight loss, I often find that a common cause of weight gain and the inability to lose weight is caused by excess insulin. Sign up for my upcoming webinar, "Insulin Reset" here: forms.gle/wGp5TKWidyMpBbpA7
Intermittent Fasting + GLP-1 Meds
Переглядів 197Місяць тому
I typically recommend my weight loss patients include intermittent fasting along with their GLP-1 injections.
Transitioning to Maintenance On GLP-1 Meds
Переглядів 302Місяць тому
Transitioning to Maintenance On GLP-1 Meds
Hormone Replacement Therapy and Breast Cancer - What the study really indicated
Переглядів 95Місяць тому
Hormone Replacement Therapy and Breast Cancer - What the study really indicated
What to look for when choosing a supplement
Переглядів 198Місяць тому
What to look for when choosing a supplement
Why Constipation is Common When Taking GLP-1 Medications
Переглядів 3142 місяці тому
Why Constipation is Common When Taking GLP-1 Medications
Positive non-weight loss benefits I hear from patients using GLP-1 meds
Переглядів 4242 місяці тому
Positive non-weight loss benefits I hear from patients using GLP-1 meds
Bioidentical vs standard hormone replacement
Переглядів 544 місяці тому
Bioidentical vs standard hormone replacement
Top Reasons You May Not Be Losing Weight With Ozempic
Переглядів 1054 місяці тому
Top Reasons You May Not Be Losing Weight With Ozempic
Medical Weight Loss Program Overview
Переглядів 1936 місяців тому
Medical Weight Loss Program Overview
Lowering Your Insulin Levels for Weight Loss
Переглядів 166 місяців тому
Lowering Your Insulin Levels for Weight Loss
God bless you
Merci michelle c'est toi mon médicament ❤
❤❤❤
What compounding pharmacy do you use?
@@karenmortka7869 Mostly Hallandale.
Ma vraie confidente ❤
Mon ami que j'aime en secret 😉❤
Hi Loren. I’m glad my videos are helpful. For the strength of medicine I use 10u is .25mg.
Hi Michelle! Thank you for your videos. I’ve kinda been on my own to figure it out. I’ve hit my goal weight. I only lost 1 pound per week. It took me 4 months to hit my goal. Please tell me what you consider a unit. I started at .25 mil. and went up to .75mil. I stopped cold turkey and my cravings are over the moon. My last dose was July 14th. It’s now been 5 weeks. Thank you in advance for your recommendation. I need the maintenance dose but I’m not sure what you consider 10 units. Loren
My personal experience was to start at the lowest dose possible. One strange thing happened when I decided to get my hormone levels checks for perimenopause and I started a little hormone. My appetite skyrocketed for a short time but I got over it before increasing my dose. So far 1mg tirzepatide for 6 months and 3 to 5 for the past 12 months. 18 months total. Start weight 191 and now 136.
Wow that's awesome! Well tirzapetide mimics a hormone and hormones are all interconnected so that makes sense to me.
my son lives in Lexington does that count for me :)
@@pattia983 Do you mean can you see me for treatment? If so, yes as long as your in Kentucky for your appointments 😁
Thanks for Sharing Michelle!
You’re so welcome!
For the First injection- 1:30 Do your patients take the full .25 of semaglutide (5units) or start out with less?
I start my patients at 10u which is 0.25mg of the strength my compounding pharmacy offers. Occasionally if a patient has taken Ozempic or Wegozy in the past and had a lot of nausea or side effects I'll start them at just 5u instead.
I take Mounjaro 5 mg I have ALOT to lose, it's been a journey for sure. I noticed when I get very stressed the stress eating wants to surface. I'm really hoping to stay on the 5 mg dose ordered by my APRN for a long time. I seriously have to increase my protein and exercise. I really don't want to increase my dose
Yes making sure you prioritize protein will boost your metabolism and help you stay feeling full longer. I also normally recommend that my patients add intermittent fasting as well which helps lower insulin levels and allows your body to burn fat more effectively.
@@michelleclay3535 I have been intermittent fasting as well. Thank you.
what does this equate to in the syringe ML wise
@@pattia983 It is such a small dose it’s hard to draw it up on a regular syringe. But 10u = 0.1 ml.
Are any of your patients on levothyroxine due to total thyroidectomy...im in uk and we are so far behind u guys...i told staff at pre op they didnt even no what it was ...id really appreciate a reply...ive had a big break due to papillary cancer got the all clear and want to start microdosing...im putting so much weight on since op 10 feb 21lbs so far...thanks for reading xxx
Yes I do have some patients that have had a total thyroidectomy due to a cancer diagnosis that are taking GLP-1's for weight management. Medullary thyroid carcinoma in particular is a contraindication but none otherwise.
How many units is considered micro dose?😊
A small dose that just reduces appetite. So no where near the maximum dose. So for example, semaglutide's maximum dose per week is 100u/week and most of my patients do very well on doses of 10u-40u/week.
I love your content! Your videos are always a joy to watch. 🎥✨ but seems like you dont have editor right now I’m a passionate video editori've been editing videos for more than half year now , and I’d love to help elevate your channel even further. Whether it’s enhancing your edits, adding cool effects, or just giving your content a fresh look, I’m here to support your vision. If you’re interested, let’s connect and discuss how I can contribute to your amazing work. Looking forward to the possibility of collaborating!
Thank you! Yes I know I need to elevate my videos for sure. I’m taking a course now but if I’m still struggling I’ll reach out to you.
Magnifique ❤
So you do a Telehealth type service? I live in Texas.
I do offer telehealth but I am only licensed to practice in Kentucky and Tennessee.
@@michelleclay3535 Oh Okay. Thank you for your reply!!
Michelle vous êtes magnifique ❤
Do you start at the lowest dose and increase it until they report reduced appetite. And how long do you leave them on it. Are you adding more medications when they become resistant or at what point. Thank yoh
Yes I start typically with 10u and increase the dose by up to 10u until appetite is reduced and then keep them at that dose. We increase if they start reporting increased hunger or cravings by another 5-10u. I don’t add any other medications.